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Search took 0.00 seconds. Search: Posts Made By: bryan9
Forum: Losing Fat 08-04-2008, 07:23 PM
Replies: 16
Views: 653
Posted By bryan9
If You Have Access To A Track Around You Then You...

If You Have Access To A Track Around You Then You Might Try Doing A Warm Up Lap or Two With A Moderate Jog.. Then Do About A 3/4 Speed Sprint On The Staight Aways With A Decent Speed Walk On The...
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