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Showing results 1 to 12 of 12
Search took 1.54 seconds. Search: Posts Made By: cpduk
Forum: Company Promotion 03-27-2007, 05:14 AM
Replies: 28
Views: 880
Posted By cpduk
Question Is this a good alternative to something like...

Is this a good alternative to something like Thunder and Green Bulge?

I have been using Thunder and Green bulge for quite a few months and am looking to change as I think I am building up a...
Forum: Supplements 01-19-2006, 11:58 AM
Replies: 35
Views: 760
Posted By cpduk
Well im gonna have a crack at it for this month...

Well im gonna have a crack at it for this month and then see if there are any noticable gains.

We shall see !
Forum: Supplements 01-18-2006, 03:22 PM
Replies: 35
Views: 760
Posted By cpduk
Alright guys, just got back from the gym and...

Alright guys, just got back from the gym and thought you would be interested to know what I experienced.

8:15PM - Took 8 x Thunder, 5 x GB, 3 x WB
9:00PM - Started my arm workout which consisted...
Forum: Supplements 01-18-2006, 01:17 PM
Replies: 35
Views: 760
Posted By cpduk
Cheers Jimmy Any other comments ?

Cheers Jimmy

Any other comments ?
Forum: Supplements 01-18-2006, 11:56 AM
Replies: 35
Views: 760
Posted By cpduk
Stacking Thunder, Green Bulge and White Blood

Just bought all 3 products after reading some peoples ideas and thoughts on the forum.

Has anyone ever done this before and if so, what were you experiences?

I know what some of you will think...
Forum: Teen Bodybuilding 10-03-2005, 02:46 PM
Replies: 12
Views: 395
Posted By cpduk
Yeah im trying to hit the upper chest as well,...

Yeah im trying to hit the upper chest as well, its a bitch to bring out.

Lower seems to be going alright, its just that collar bone I need to see disappear!

Anything incline will do it...
Forum: Workout Programs 08-08-2005, 05:46 AM
Replies: 8
Views: 381
Posted By cpduk
Ok, what I have done is put in a back and...

Ok, what I have done is put in a back and shoulders day, which I will do twice a week, here it is:

WARM UP
40 x press-ups
1 x set of 10 reps, 15Kgs Decline DB Flys
1 x set of 10 reps, 15Kgs...
Forum: Workout Programs 08-07-2005, 10:13 AM
Replies: 8
Views: 381
Posted By cpduk
Ok so what do you guys recommend? So far I...

Ok so what do you guys recommend?

So far I can see I will need to replace some of the chest exercises with back and shoulder exercises.

Also I need to cut down on the reps but increase the...
Forum: Workout Programs 08-07-2005, 07:18 AM
Replies: 8
Views: 381
Posted By cpduk
Smile I want a bigger chest and this is what im doing

I have devised a new workout schedule which I will put into play once I know what you guys think. Please have a quick read through and let me know your thoughts.

I workout 4 times a week and do...
Forum: Post Your Pictures 06-19-2005, 04:00 PM
Replies: 3
Views: 634
Posted By cpduk
Cheers dude....any other opinions / advice?

Cheers dude....any other opinions / advice?
Forum: Post Your Pictures 06-19-2005, 01:20 PM
Replies: 3
Views: 634
Posted By cpduk
Question A few months in... Chest + Arm Pics

Hi guys,

Been following the forums for a while now and this is my first post. I find the pictures section an inspiration and fuel to keep me going with my routine.

I've just started lifting 4...
Forum: Supplements 04-05-2005, 12:14 PM
Replies: 8
Views: 275
Posted By cpduk
Does that mean teaspoons as in small spoons or...

Does that mean teaspoons as in small spoons or tablespoons?

I have been taking 2 x tablespoons...Does that mean I have been using too much and its not doing a thing??
Showing results 1 to 12 of 12

 
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