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Showing results 1 to 7 of 7
Search took 0.00 seconds. Search: Posts Made By: FitToBeTight
Forum: Training 04-09-2009, 04:00 PM
Replies: 14
Views: 260
Posted By FitToBeTight
Wow, Ladies!! Thanks for all the great info and...

Wow, Ladies!! Thanks for all the great info and feedback! I think I will rest for now, at least my lower back. I had an MRI done, and that's where the stress fracture appeared. I really want my...
Forum: Training 04-09-2009, 07:05 AM
Replies: 14
Views: 260
Posted By FitToBeTight
I had only been doing squats at home for 6 weeks,...

I had only been doing squats at home for 6 weeks, and had never done them before that. I started with no weight, and when the pain started, I had only increased the weight to 20 lbs, which for me...
Forum: Training 04-08-2009, 04:19 PM
Replies: 14
Views: 260
Posted By FitToBeTight
Yes, I can still do lower body work, just nothing...

Yes, I can still do lower body work, just nothing that really focuses on the lower back or tailbone area, or puts too much pressure there. My Doctor isn't really a pro when it comes to working out,...
Forum: Training 04-08-2009, 12:50 PM
Replies: 14
Views: 260
Posted By FitToBeTight
Cool Sacral Stress Fracture = No more Squats for now. Help!

I was just dignosed with a sacral stress fracture, and it's from beginning squats and adding too much weight too quickly. What are some of my other options for working my glutes, that won't involve a...
Forum: Nutrition and Dieting 03-05-2009, 08:21 AM
Replies: 3
Views: 175
Posted By FitToBeTight
From personal experience, you can't "tone" skin....

From personal experience, you can't "tone" skin. Once it's stretched, it's stretched. Depending on your age, and just how loose it's gotten, it might bounce back a little, and catch up with your fat...
Forum: Training 02-10-2009, 12:07 PM
Replies: 8
Views: 475
Posted By FitToBeTight
Thanks for all the tips, Ladies!! I feel much...

Thanks for all the tips, Ladies!! I feel much better about machines now. I think I will stick with them as I am getting more comfortable at the gym. However, I will take the advice of doing at least...
Forum: Training 02-09-2009, 12:35 PM
Replies: 8
Views: 475
Posted By FitToBeTight
Unhappy So, machines are a waste of time?!

Just a little background... DH and I just got a gym membership. I am wanting to lose some fat (at least 10 lbs.) and then build some solid muscle. I have ALWAYS been terrified of working out in front...
Showing results 1 to 7 of 7

 
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