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Search took 0.05 seconds. Search: Posts Made By: manatwork88
Forum: Nutrition 11-26-2009, 03:44 AM
Replies: 9
Views: 171
Posted By manatwork88
yeah

yeah
Forum: Nutrition 11-24-2009, 09:26 PM
Replies: 9
Views: 171
Posted By manatwork88
So what should I aim for. I'm about 180lbss.

So what should I aim for. I'm about 180lbss.
Forum: Nutrition 11-24-2009, 03:14 PM
Replies: 9
Views: 171
Posted By manatwork88
So if i were to bulk and I was aiming for 350...

So if i were to bulk and I was aiming for 350 grams of protein, should I get that from all complete sources.
Because I was readin the "Lean Mass Diet" and they were stating that incomplete proteins...
Forum: Nutrition 11-18-2009, 03:29 AM
Replies: 9
Views: 171
Posted By manatwork88
But according to various sources, the incomplete...

But according to various sources, the incomplete proteins are not readily absorbed by the body, etc.
The complete proteins are the ones to be counted in a bulk. Is that true
Forum: Keto 11-18-2009, 03:27 AM
Replies: 6
Views: 151
Posted By manatwork88
What kind of a bulk are you doing. Calories,...

What kind of a bulk are you doing. Calories, protein etc.
Forum: Keto 11-18-2009, 03:07 AM
Replies: 6
Views: 151
Posted By manatwork88
Tkd vs ckd

How is fat loss in comparison to one another.
Has anyone actually built muscle on TKD.
Forum: Nutrition 11-18-2009, 03:06 AM
Replies: 9
Views: 171
Posted By manatwork88
Proteins

Is it true that only certain proteins such as meat,fish and egg proteins are whole proteins and incomplete proteins such as ones in peanut butter,etc arent.

Also, should you only count the...
Forum: Nutrition 11-18-2009, 03:01 AM
Replies: 0
Views: 31
Posted By manatwork88
Proteins

Is it true that only certain proteins such as meat,fish and egg proteins are whole proteins and incomplete proteins such as ones in peanut butter,etc arent.

Also, should you only count the...
Forum: Workout Journals 10-23-2009, 04:54 AM
Replies: 580
Views: 5,863
Posted By manatwork88
i'm guessing 13-14%, maybe 15%, hard to tell coz...

i'm guessing 13-14%, maybe 15%, hard to tell coz flash ****s up pics.
Forum: Workout Journals 10-22-2009, 05:18 AM
Replies: 580
Views: 5,863
Posted By manatwork88
looking big bro, gained quite some fat though

looking big bro, gained quite some fat though
Forum: Keto 10-22-2009, 05:05 AM
Replies: 3
Views: 157
Posted By manatwork88
i read in other sources such as iron addicts, yuo...

i read in other sources such as iron addicts, yuo do get flat. is that true.

also, how are the fat loss rate compared to ckd
Forum: IFBB Pro Bodybuilding 10-17-2009, 10:21 PM
Replies: 36
Views: 2,614
Posted By manatwork88
bullshiut

bullshiut
Forum: IFBB Pro Bodybuilding 10-17-2009, 05:23 PM
Replies: 36
Views: 2,614
Posted By manatwork88
It's actually 1990, just the end of the 90's. The...

It's actually 1990, just the end of the 90's. The song is pretty good hahaha
Forum: IFBB Pro Bodybuilding 10-16-2009, 08:54 PM
Replies: 36
Views: 2,614
Posted By manatwork88
yeah i know, i was like wtf when i saw him at 18

yeah i know, i was like wtf when i saw him at 18
Forum: IFBB Pro Bodybuilding 10-16-2009, 08:16 PM
Replies: 36
Views: 2,614
Posted By manatwork88
this vid makes me wish bbing could be anything...

this vid makes me wish bbing could be anything like that, drivin a rolls royce convertible down the road, wearing suits, having a life!!!!
Forum: IFBB Pro Bodybuilding 10-16-2009, 08:14 PM
Replies: 36
Views: 2,614
Posted By manatwork88
done

done
Forum: IFBB Pro Bodybuilding 10-16-2009, 08:12 PM
Replies: 36
Views: 2,614
Posted By manatwork88
Shawn Ray Fakin The BBING Life

UrWmoBcwUHU
Forum: Teen Misc. 10-16-2009, 07:29 PM
Replies: 55
Views: 1,698
Posted By manatwork88
true that

true that
Forum: Teen Bodybuilding 10-16-2009, 07:07 PM
Replies: 18
Views: 969
Posted By manatwork88
His rate of progress and current stats truely...

His rate of progress and current stats truely show his unnatural, he could even be abusing steroids as he seems to be starting to grow the GH gut. His never stalled once in the last 2 years, non stop...
Forum: Keto 10-16-2009, 07:02 PM
Replies: 3
Views: 157
Posted By manatwork88
yes i was thinkin something along this lines

yes i was thinkin something along this lines
Showing results 1 to 20 of 300
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