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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: svt-steve
Forum: REMOVED 03-25-2009, 02:22 AM
Replies: 5
Views: 604
Posted By svt-steve
week 6 and going good..new progress pics are up..

week 6 and going good..new progress pics are up..
Forum: Nutrition 03-10-2009, 02:30 PM
Replies: 6
Views: 86
Posted By svt-steve
ok, i knew it was carcinogens in overcooked meat...

ok, i knew it was carcinogens in overcooked meat that the cancer link was made.

so as vague as they are, they are not false, but not completely true either..

so how much is "excess" protien...
Forum: Nutrition 03-10-2009, 02:16 PM
Replies: 6
Views: 86
Posted By svt-steve
so protien diets cause cancer, and protien turns...

so protien diets cause cancer, and protien turns to fat...? and you don't burn more calories digesting protien then other sources..?
Forum: Nutrition 03-10-2009, 02:09 PM
Replies: 6
Views: 86
Posted By svt-steve
whats wrong with these statements..

can someone tell me whats wrong, if anything with these statements.. someone who "claims" to be a dietician is passing this info around..i think they are correct with the insulin part, but not the...
Forum: Post Your Pictures 03-06-2009, 12:07 PM
Replies: 1,212
Views: 166,176
Posted By svt-steve
His Frame Is As Small As His Girl's.. Just Like...

His Frame Is As Small As His Girl's.. Just Like His "arms"..

And I Think She Was The Stripper I Tag Teamed With My Boys..
Forum: Sports Training 02-12-2009, 12:20 PM
Replies: 17
Views: 665
Posted By svt-steve
sprints and plyometrics.. join the military to...

sprints and plyometrics.. join the military to get your skills up.

(take it from me, i'm a grunt...)
Forum: REMOVED 02-05-2009, 10:50 AM
Replies: 5
Views: 604
Posted By svt-steve
Test-P/Tren-A/Winny

So this is the cycle im gonna run next, starts in 2 weeks...

1-10 Test P 100mgEOD
1-8 tren A 100mg EOD
6-10 Winny 50mg ED


going for clean size and crazy strength so im assuming about a...
Forum: Powerlifting/Strongman 12-04-2008, 01:05 PM
Replies: 11
Views: 263
Posted By svt-steve
so what do i need to change about my routine?

so what do i need to change about my routine?
Forum: Powerlifting/Strongman 11-30-2008, 10:52 PM
Replies: 11
Views: 263
Posted By svt-steve
Yes a marine, and with such, im not that bright,...

Yes a marine, and with such, im not that bright, cause i don't understand what your saying about training movements.. can you elaborate?
Forum: Powerlifting/Strongman 11-30-2008, 11:44 AM
Replies: 11
Views: 263
Posted By svt-steve
a normal chest day goes like this (i rotate...

a normal chest day goes like this (i rotate incline and decline every other week or so):

Bb flat bench
db flat fly
incline Db press
incline DB fly
and then either a pec press or pullover's
Forum: Powerlifting/Strongman 11-29-2008, 11:10 PM
Replies: 11
Views: 263
Posted By svt-steve
NOOB Needs some help..

Im not too much of a noob, but not much more than a beginner.

here is my problem, i cannot up my bench, ive been stalemated for a while now.
im 5'7 165lbs

(i don't go for 1RM yet, but after...
Forum: REMOVED 04-16-2007, 12:51 PM
Replies: 101
Views: 7,978
Posted By svt-steve
dude, AWESOME GAINS!! we have about the same...

dude, AWESOME GAINS!! we have about the same body, at least when you started, and im about to do almost the same cycle, except using test prop instead of E, and thats only cause he ran out of...
Showing results 1 to 12 of 12

 
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