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Showing results 1 to 20 of 56
Search took 0.01 seconds. Search: Posts Made By: illister
Forum: Female Misc. 06-24-2008, 10:46 PM
Replies: 102
Views: 3,438
Posted By illister
she looks great :) she looks a whole lot better...

she looks great :) she looks a whole lot better than all the other 20 something year olds that walk around with their lovehandles busting out for attention
Forum: Female Misc. 06-19-2008, 11:03 PM
Replies: 29
Views: 567
Posted By illister
yeh i feel the same way. im satisfied with my...

yeh i feel the same way. im satisfied with my body yet, i know there is so much more i can achieve.
Forum: Female Misc. 06-19-2008, 10:55 PM
Replies: 16
Views: 504
Posted By illister
i love that.

i love that.
Forum: Female Misc. 06-19-2008, 10:53 PM
Replies: 16
Views: 504
Posted By illister
damn brutal as hell! look ya'll put the creatine...

damn brutal as hell! look ya'll put the creatine down and breathe. all im saying is that clothes dont fit the same on me lol but thanks for the hugs and kisses <333
Forum: Female Misc. 06-06-2008, 11:16 PM
Replies: 219
Views: 6,990
Posted By illister
dude, you know what i wanna do to that big booty...

dude, you know what i wanna do to that big booty black girl. i wanna push her down to see if she bounces back.
Forum: Female Misc. 06-06-2008, 11:08 PM
Replies: 1,446
Views: 73,178
Posted By illister
Smile ooh i want in! ive been squatting like its...

ooh i want in!

ive been squatting like its my job. and after a couple months my ass was dfying gravity like a hot air balloon, hollller!
Forum: Female Misc. 06-06-2008, 11:04 PM
Replies: 16
Views: 504
Posted By illister
Ah, So I was shopping today and....

I came across this lovely white sleeveless dress that just hit above the knee. I immediately thought of how nice i would look in this on a date with my boyfriend, and since its summertime, I would...
Forum: Training 06-04-2008, 09:12 AM
Replies: 7
Views: 395
Posted By illister
i heard somewhere about a reverse pec deck, does...

i heard somewhere about a reverse pec deck, does that work out the rear deltoids?
Forum: Journaling 06-02-2008, 08:43 PM
Replies: 10
Views: 130
Posted By illister
ah, i failed!

so there was alot of drinking and eating involved this weekend because of mayfest (The german festival on western and lincoln) if anybody lives in chicago.
I had a stein and a half and i was gone....
Forum: Female Bodybuilding 06-02-2008, 07:48 PM
Replies: 14
Views: 769
Posted By illister
amen.

amen.
Forum: Female Bodybuilding 06-02-2008, 07:47 PM
Replies: 6
Views: 328
Posted By illister
http://vitalicious.com/deepchocolate_info.html ...

http://vitalicious.com/deepchocolate_info.html

its not angelfood cake but 100 calories?! get outta here.

i bought these at whole foods and they rocked my world.
Forum: Training 06-02-2008, 07:44 PM
Replies: 7
Views: 395
Posted By illister
help with shoulders

i have very small shoulders and i was sondering if there were any exercises that i can do to add some shape to them, and possibly make my upper body match with my lower body (i have thunder thighs)
Forum: Teen Bodybuilding 06-02-2008, 07:42 PM
Replies: 349
Views: 7,695
Posted By illister
i worked for abercrombie

hated that place. hated the models even more because
1. i know there was some photoshopping involved
2. they all looked like a bunch of sad, arrogant douche bags.
Forum: Journaling 06-02-2008, 07:38 PM
Replies: 10
Views: 130
Posted By illister
so how much would you recommend for a girl with a...

so how much would you recommend for a girl with a 5'1 frame and 116 lbs?
caloric intake has always been really confusing to me because i was told the less you take in, the more weight you lose, but...
Forum: Journaling 06-02-2008, 07:36 PM
Replies: 10
Views: 130
Posted By illister
Im using fruit punch. i actually got it for free...

Im using fruit punch. i actually got it for free because some guy returned at at my friend's store and since it was already opened, he couldnt sell it so i was pretty lucky. anyway, i was talking to...
Forum: Journaling 05-30-2008, 10:01 AM
Replies: 10
Views: 130
Posted By illister
Illister's Road to Fitness

Hi ladies! My name is Illi and I am 21 years old. I have been going to the gym regularly for the past two years, I have seen some slight improvements but this time I am going for the gold.
My first...
Forum: Product Reviews - Help Out! 03-15-2008, 06:39 AM
Replies: 6
Views: 525
Posted By illister
only on training days. i mean, headaches arent...

only on training days. i mean, headaches arent bad, im just so used to taking it and having it available to me that now i dont have it...my workouts suck.

i dont take any other energy supplement,...
Forum: Product Reviews - Help Out! 03-14-2008, 08:38 PM
Replies: 6
Views: 525
Posted By illister
cycling off no explode

after killing my first tub, my workouts start to suck. im definitely feeling the withdrawls. im irritable, i have mild headaches, im dizzy and i have absolutely no energy. i used to take no explode...
Forum: Exercises 03-05-2008, 10:17 AM
Replies: 10
Views: 321
Posted By illister
damn. :( genetics suck. but hey thanks for all...

damn. :( genetics suck. but hey thanks for all the info guys.
Forum: Exercises 03-04-2008, 05:51 PM
Replies: 24
Views: 426
Posted By illister
im having the same problem. :( theyre right about...

im having the same problem. :( theyre right about the genetics thing. some people just have it all. i say, just go with oatmeal all the time. forget the breads.
Showing results 1 to 20 of 56
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