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Showing results 1 to 20 of 31
Search took 0.01 seconds. Search: Posts Made By: jnj2203
Forum: Contest Preparation 04-29-2009, 08:07 AM
Replies: 60
Views: 1,471
Posted By jnj2203
When you carry around a gallon of water all day

When you carry around a gallon of water all day
Forum: Nutrition 04-24-2009, 07:53 AM
Replies: 18
Views: 373
Posted By jnj2203
Agreed! Oats are the best!! JNJ

Agreed! Oats are the best!!

JNJ
Forum: Nutrition 04-24-2009, 07:45 AM
Replies: 162
Views: 10,575
Posted By jnj2203
Man, 28 lbs in 3 days that is serious!!

Man, 28 lbs in 3 days that is serious!!
Forum: Nutrition 04-23-2009, 02:26 PM
Replies: 5
Views: 114
Posted By jnj2203
I have before thinking it was lettus but not a...

I have before thinking it was lettus but not a fav of mine...
Much rather have it cooked with some type of pork in it but I will save that for a different time!
Forum: Supplements 04-23-2009, 11:54 AM
Replies: 33
Views: 674
Posted By jnj2203
Not a big fan of vanilla protein unless I get a...

Not a big fan of vanilla protein unless I get a killer deal on some, then its my favorite for the time being!!
Forum: Personals - Meet Other Bodybuilders 04-23-2009, 11:39 AM
Replies: 2
Views: 162
Posted By jnj2203
YMCA North

YMCA North
Forum: Personals - Meet Other Bodybuilders 04-23-2009, 11:28 AM
Replies: 233
Views: 10,959
Posted By jnj2203
Columbus, Ohio YMCA North

Columbus, Ohio
YMCA North
Forum: Nutrition 04-23-2009, 08:40 AM
Replies: 24
Views: 497
Posted By jnj2203
Skippy's Natty PB can't go with out it!!

Skippy's Natty PB can't go with out it!!
Forum: Nutrition 04-23-2009, 08:35 AM
Replies: 14
Views: 359
Posted By jnj2203
Almonds are great just extremely high in cals. I...

Almonds are great just extremely high in cals. I would choose another type of fat such a EVOO where there is less risk of you over eating because almonds can be so scrumptious! But that's just me and...
Forum: Nutrition 04-23-2009, 08:22 AM
Replies: 21
Views: 343
Posted By jnj2203
If you are that worried about it for every 2...

If you are that worried about it for every 2 whole eggs toss one yolk. That's what I do when I am dieting and for cholesterol reasons...
Forum: Nutrition 04-23-2009, 08:15 AM
Replies: 14
Views: 289
Posted By jnj2203
I like them post work with a shake and natty PB...

I like them post work with a shake and natty PB during the off season personally!!
Forum: Supplements 04-23-2009, 07:55 AM
Replies: 7
Views: 68
Posted By jnj2203
At your age, hell at my age a Test boost is just...

At your age, hell at my age a Test boost is just a waste of money as your body produces enough to grow NATURALLY!!
The only supps I would recommend would be a high quality protein, multi-vitamin, &...
Forum: Nutrition 04-22-2009, 01:56 PM
Replies: 19
Views: 284
Posted By jnj2203
Right and its super smooth, the only draw back...

Right and its super smooth, the only draw back its tough to STOP eating!!
Forum: Nutrition 04-22-2009, 01:36 PM
Replies: 19
Views: 284
Posted By jnj2203
I like 2 table spoons of Skippy's Natty PB with a...

I like 2 table spoons of Skippy's Natty PB with a protein shake right before bed!!
Forum: Nutrition 04-22-2009, 01:31 PM
Replies: 3
Views: 174
Posted By jnj2203
I like the 3 on 1 off diet. I find it keeps me...

I like the 3 on 1 off diet. I find it keeps me from over doing it on cheat days. Especially in the off season where I might have a tendency to over do it anyways compounded by staying "on" for too...
Forum: Exercises 04-22-2009, 09:03 AM
Replies: 24
Views: 639
Posted By jnj2203
Agreed!! If you want big legs work them!! If you...

Agreed!! If you want big legs work them!! If you just want an impressive upper body IMO there is no need...
Forum: Exercises 04-22-2009, 08:47 AM
Replies: 7
Views: 87
Posted By jnj2203
Deads Pre-contest

Quick question, want to know how some experienced body builders feel about doing deads pre-contest? Thoughts/experiences?
Forum: Supplement Wars! 04-22-2009, 08:30 AM
Replies: 4,770
Views: 597,698
Posted By jnj2203
Size On, used this stuff because I got a great...

Size On, used this stuff because I got a great deal on it and was very suprized. I heard lots of good things but did not want to leave my mono behind... Tried Size On and I don't think I will ever go...
Forum: Fitness Competitions 09-23-2007, 05:02 AM
Replies: 1
Views: 353
Posted By jnj2203
Man, I wish this show was on the 6th!!

Man, I wish this show was on the 6th!!
Forum: Nutrition 09-13-2007, 08:25 AM
Replies: 36
Views: 921
Posted By jnj2203
Cheating

When bulking I cheat once a week. I go to Chipotle, some type of buffet, or just get a nice pizza and eat the whole thing. Bulking IMO is the time you are suppose to be less strict with your diet, it...
Showing results 1 to 20 of 31
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