Forum: Exercises
07-01-2008, 07:30 PM
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Replies: 6
Views: 220
yup
shurgs work your shoulders so the must me strong to held for dead lifts
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Forum: Supplement Wars!
06-29-2008, 09:21 PM
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Replies: 6,993
Views: 925,617
no xplode
no explode is the best no out there a lot of people think it doesnt do good but its not meant for weight lifting its meant for other activities like rowing or biking.
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