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Search took 0.01 seconds. Search: Posts Made By: gneal
Forum: Over Age 35 06-09-2009, 11:48 AM
Replies: 31
Views: 661
Posted By gneal
I figure that it's better than not doing squats...

I figure that it's better than not doing squats at all, so go for it. Since I don't have a spotter I use it. Better than nothing....

Greg
Forum: Over Age 35 02-04-2009, 01:59 PM
Replies: 14
Views: 263
Posted By gneal
Same here...

Same here...
Forum: Over Age 35 02-03-2009, 03:27 PM
Replies: 55
Views: 645
Posted By gneal
Give the Velocity Diet a try.....I've seen some...

Give the Velocity Diet a try.....I've seen some pretty amazing things come from that. Just an idea....

Greg
Forum: Over Age 35 01-30-2009, 12:56 PM
Replies: 9
Views: 196
Posted By gneal
I do clean and presses all the time. At 5'9 160...

I do clean and presses all the time. At 5'9 160 I need to be doing all the compound exercises I can do!!

Greg
Forum: Over Age 35 01-30-2009, 08:56 AM
Replies: 10
Views: 193
Posted By gneal
I feel your pain, I'm going through a sinus...

I feel your pain, I'm going through a sinus infection right now and it's knocking my dick in the dirt....

No way am I training today.

Greg
Forum: Over Age 35 01-27-2009, 09:27 AM
Replies: 36
Views: 542
Posted By gneal
I do them at the end of my workouts, I'm too...

I do them at the end of my workouts, I'm too exausted to do anything after deads. But I make sure I'm not worn out to do them, I can't imagine trying to do deads and being tired.

Greg
Forum: Over Age 35 01-23-2009, 08:09 AM
Replies: 26
Views: 352
Posted By gneal
I can squat twice a week Monday and Friday but...

I can squat twice a week Monday and Friday but there's no way I could ever do squats two days in a row. If you can, you probably aren't pushing it hard enough the first day to have any real effect....
Forum: Over Age 35 01-14-2009, 01:37 PM
Replies: 21
Views: 357
Posted By gneal
If you are waking up that many times a night you...

If you are waking up that many times a night you aren't really sleeping that well. The body HAS to rest.....
Forum: Over Age 35 01-13-2009, 09:00 AM
Replies: 20
Views: 436
Posted By gneal
I don't worry about cutting/bulking, I just...

I don't worry about cutting/bulking, I just attempt to eat as clean as possible and keep lifting. Of course, I never intend on competing, so maybe this whole cutting/bulking thing isn't for me...
Forum: Over Age 35 01-08-2009, 08:51 AM
Replies: 103
Views: 1,238
Posted By gneal
I have to say that while you may not have made...

I have to say that while you may not have made the gains you wanted, no time in the gym would be "wasted" time(unless you are just standing around doing nothing). At least you were in the gym...
...
Forum: Over Age 35 12-31-2008, 09:24 AM
Replies: 35
Views: 459
Posted By gneal
My goal is to get my diet dialed in. I know I...

My goal is to get my diet dialed in. I know I train consistently but my diet is holding me back from really getting to where I want to be.
Forum: Over Age 35 12-24-2008, 09:11 AM
Replies: 29
Views: 522
Posted By gneal
It actually hurts my back more than a regular...

It actually hurts my back more than a regular squat. The reason is because when you do a normal squat the bar is allowed to move a little with your natural movement. Since the smith machine only...
Forum: Over Age 35 12-17-2008, 12:04 PM
Replies: 41
Views: 887
Posted By gneal
Interesting question because I just started...

Interesting question because I just started something new last week. I go all out on Monday to failure on each exercise. Then on Wednesday/Friday I use about 80 to 90 percent of the weight and just...
Forum: Over Age 35 12-17-2008, 11:59 AM
Replies: 30
Views: 850
Posted By gneal
Maybe they do? It's sometimes nice to get...

Maybe they do? It's sometimes nice to get information about things that I might be encountering when I get a little older. I think the over35 forum is set up fine right now, we all get a diverse...
Forum: Over Age 35 12-12-2008, 11:45 AM
Replies: 9
Views: 280
Posted By gneal
So tell me, what the hell do you eat to take in...

So tell me, what the hell do you eat to take in that many calories each day without eating cheeseburgers? I assume you are eating fairly clean?

Thanks,
Greg
Forum: Over Age 35 12-12-2008, 10:27 AM
Replies: 146
Views: 2,752
Posted By gneal
Same here, not too many people doing deads or...

Same here, not too many people doing deads or clean and presses at my gym so it won't be a problem.
Forum: Over Age 35 12-11-2008, 08:48 AM
Replies: 16
Views: 247
Posted By gneal
You should have taken a pic with you on the bench...

You should have taken a pic with you on the bench lifting and then used photoshop and made one of those motivational posters with the title "Dedication, some just want it more than others".

Would...
Forum: Over Age 35 11-14-2008, 09:31 AM
Replies: 45
Views: 936
Posted By gneal
No complaints from mine either, except when the...

No complaints from mine either, except when the excess protein hits me hard...<g>
Forum: Over Age 35 11-06-2008, 03:18 PM
Replies: 7
Views: 116
Posted By gneal
Congrats and welcome!!

Congrats and welcome!!
Forum: Over Age 35 11-06-2008, 08:59 AM
Replies: 39
Views: 351
Posted By gneal
This is why I always use the one sitting down to...

This is why I always use the one sitting down to work my calves.
Showing results 1 to 20 of 100
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