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Showing results 1 to 20 of 27
Search took 0.01 seconds. Search: Posts Made By: AshleyDee
Forum: Supplements 08-27-2008, 12:20 PM
Replies: 37
Views: 6,358
Posted By AshleyDee
I wouldnt worry about it, I know a hand full of...

I wouldnt worry about it, I know a hand full of people that take it and everyone is perfectly fine. Everyone has something different to say. If your are concerned about it contact VPX to talk to them...
Forum: Supplement Wars! 04-20-2008, 10:16 PM
Replies: 1,241
Views: 206,596
Posted By AshleyDee
I do love superpump250, but I also think...

I do love superpump250, but I also think Vasocharge is a good contender.
Forum: Post Your Pictures 04-14-2008, 02:00 PM
Replies: 29
Views: 2,840
Posted By AshleyDee
show results

first in my class- second overall
I'll be blogging my next show with more info than just pictures.
Forum: Company Promotion 04-07-2008, 09:13 AM
Replies: 26
Views: 580
Posted By AshleyDee
Smile I hung out at the booth for a little bit and I...

I hung out at the booth for a little bit and I loved it!! One of my favorites by far :)
Forum: Post Your Pictures 02-24-2008, 03:46 PM
Replies: 29
Views: 2,840
Posted By AshleyDee
beginning of week 5

this is at the beginning of week 5! I included a picture of me in my one piece as well! Im very proud of how my suits turned out, they are the first ones I have ever decorated!
...
Forum: Post Your Pictures 02-18-2008, 06:53 AM
Replies: 29
Views: 2,840
Posted By AshleyDee
thanks!! Im pleased with the color I decided to...

thanks!! Im pleased with the color I decided to go with to :) Good luck at your show! Where are you competing at?
Forum: Post Your Pictures 02-18-2008, 06:51 AM
Replies: 29
Views: 2,840
Posted By AshleyDee
The three point test I had done a while back....

The three point test I had done a while back. Since I didnt get the 9 point test done until months after the 3 point I dont know what my "true" body fat was at the time but I know it wasnt what she...
Forum: Post Your Pictures 02-17-2008, 12:17 PM
Replies: 29
Views: 2,840
Posted By AshleyDee
These are my 6 weeks out pictures taken 2/16/08 ...

These are my 6 weeks out pictures taken 2/16/08
I also added a new video to my page of the poses

http://i47.photobucket.com/albums/f166/ashleybrand/100_1755.jpg
front pose
...
Forum: Post Your Pictures 02-10-2008, 10:38 AM
Replies: 29
Views: 2,840
Posted By AshleyDee
7 Weeks Out

Here are my 7 weeks out pictures taken 2/9/08

Front Pose
http://i47.photobucket.com/albums/f166/ashleybrand/100_1743.jpg

Left Side...
Forum: Post Your Pictures 02-07-2008, 08:40 AM
Replies: 29
Views: 2,840
Posted By AshleyDee
thanks for the support! :)

thanks for the support! :)
Forum: Post Your Pictures 02-06-2008, 04:16 PM
Replies: 29
Views: 2,840
Posted By AshleyDee
It defineatly is possible its just harder for...

It defineatly is possible its just harder for some than others. Lots of people think that its not possible because they link fat loss to restricted calories and muscle gains to increased calories....
Forum: Post Your Pictures 02-06-2008, 01:08 PM
Replies: 29
Views: 2,840
Posted By AshleyDee
Thanks! Tell your girlfriend good luck!! I don't...

Thanks! Tell your girlfriend good luck!! I don't have anything set in stone for upcoming weeks. I plan on just adjusting as I go. My body is responding well for now and when it starts to stall I'll...
Forum: Post Your Pictures 02-06-2008, 10:08 AM
Replies: 29
Views: 2,840
Posted By AshleyDee
No I probably wont take Animal Pak for this...

No I probably wont take Animal Pak for this contest prep. I have all my supplements in line already but I have tried their products in the past and I'm a big fan!
Forum: Post Your Pictures 02-06-2008, 09:04 AM
Replies: 29
Views: 2,840
Posted By AshleyDee
Smile 8 weeks out measurements

I got my measurements done yesterday. It was good news to me to hear that I had made a tiny improvement... and by tiny.. I mean tiny. I dropped .1% BF and gained .14 LBM. The only number that changed...
Forum: Post Your Pictures 02-01-2008, 08:25 AM
Replies: 29
Views: 2,840
Posted By AshleyDee
Smile Im working on my legs and my shoulders alot. I...

Im working on my legs and my shoulders alot. I try to lift everything as heavy as I can so hopefully everything get brought up in the process.
I do each bodypart twice a week doing...
Forum: Post Your Pictures 02-01-2008, 06:22 AM
Replies: 29
Views: 2,840
Posted By AshleyDee
Here are my 9 weeks out pictures at 14.2% Bodyfat...

Here are my 9 weeks out pictures at 14.2% Bodyfat (I have my bodyfat done with the 9 point caliper test). I think its important to put that in there because for about a year I had it done with the 3...
Forum: Post Your Pictures 02-01-2008, 06:11 AM
Replies: 29
Views: 2,840
Posted By AshleyDee
Talking My first NPC Figure Show, 9WO

This is progress pictures of my first NPC show the Southern Indiana Bodybuilding and Figure Championships. I will post progress pictures every week, answer questions, take advice or whatever comes my...
Forum: Post Your Pictures 11-29-2007, 11:08 PM
Replies: 428
Views: 51,759
Posted By AshleyDee
Smile I would be interested but I work at a gym =( I...

I would be interested but I work at a gym =(
I hope something else comes up that I could do!
Forum: General Chat 11-04-2007, 06:51 PM
Replies: 7
Views: 547
Posted By AshleyDee
Im almost starting to get a little frustrated. I...

Im almost starting to get a little frustrated. I cant decide what color suit I want to get. Im almost positive that I want my suits to be the same color. I like a redish/orange for a two piece but...
Forum: Supplements For Women 10-30-2007, 01:11 AM
Replies: 1
Views: 336
Posted By AshleyDee
I tool L-A from awhile and really liked it, I...

I tool L-A from awhile and really liked it, I took it three times a day in tablet form of the NOW brand and the only reason I stopped is because I need to make time to pick up so more, definately...
Showing results 1 to 20 of 27
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