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Showing results 1 to 20 of 117
Search took 0.02 seconds. Search: Posts Made By: marcus1979
Forum: Losing Fat 06-17-2009, 04:04 AM
Replies: 12
Views: 508
Posted By marcus1979
It's not something you can do long term, but to...

It's not something you can do long term, but to shake things up it does help and to get past a crux. I'd go crazy eating that many without variation as well. The plus side is they're clean, low fat...
Forum: Losing Fat 06-16-2009, 07:28 PM
Replies: 12
Views: 508
Posted By marcus1979
I have to agree with exzile also and the weight...

I have to agree with exzile also and the weight loss will be quick at first and the metab will be screwy down the road.

Each person is different and it takes a little time to figure out what...
Forum: Injury Recovery And Prevention 02-26-2009, 07:02 PM
Replies: 2
Views: 86
Posted By marcus1979
Agree with above - follow the docs advice. Mono...

Agree with above - follow the docs advice. Mono is screwy and you could feel like crap tomorrow. Listen to the doc then probably ease back into it.
Forum: Injury Recovery And Prevention 02-26-2009, 06:59 PM
Replies: 4
Views: 55
Posted By marcus1979
It could be a muscle tear or a capillary could...

It could be a muscle tear or a capillary could have ruptured.
I can't think of anything else.

kt
Forum: Nutrition 02-22-2009, 12:40 PM
Replies: 29
Views: 664
Posted By marcus1979
In my area, I'm getting them for a buck a dozen -...

In my area, I'm getting them for a buck a dozen - I can see pricing an issue for some locations.
Forum: Nutrition 02-22-2009, 12:38 PM
Replies: 29
Views: 664
Posted By marcus1979
I do agree, but everyone has different...

I do agree, but everyone has different preferences on what they consume. Some swear by protein shakes, others are protein bars - if it works for you then great. I've pissed away on other things...
Forum: Nutrition 02-22-2009, 07:16 AM
Replies: 29
Views: 664
Posted By marcus1979
Very true, I've also looked into Lana's and...

Very true,

I've also looked into Lana's and haven't committed to purchasing the 8lbs jug. It's about 30 - 40 bucks depending on a sale.

The egg whites international is still too expensive on...
Forum: Nutrition 02-21-2009, 09:58 PM
Replies: 29
Views: 664
Posted By marcus1979
Broken in advance due to scheduling - no other...

Broken in advance due to scheduling - no other reason.

Cholesterol is low no issues, the egg white is clean - if this was 20 whole eggs per day I'd be in a heart disease forum.

bmorrell/Djin -...
Forum: Nutrition 02-21-2009, 06:54 PM
Replies: 29
Views: 664
Posted By marcus1979
Talking 10 Dozen Eggs:

For the morning I'm eating about 20 eggs:
12 with my breakfast and 8 eggs three hours later. Usually Saturday evenings I meal prep and the resulting picture is the left over egg prep for the week....
Forum: Nutrition 02-20-2009, 04:07 AM
Replies: 8
Views: 251
Posted By marcus1979
Keep the dog close by for blaming, if at work...

Keep the dog close by for blaming, if at work you're kinda screwed. :)

It'll last a few days and it's down right awful.
Forum: Injury Recovery And Prevention 02-18-2009, 06:46 PM
Replies: 2
Views: 88
Posted By marcus1979
I'd get a second opinion, hernia isn't something...

I'd get a second opinion, hernia isn't something to screw around with and it'll prevent you from making better gains down the road.
You're best bet is to get the surgery and get healed instead of...
Forum: Injury Recovery And Prevention 02-18-2009, 06:41 PM
Replies: 26
Views: 436
Posted By marcus1979
I agree with the above, it sounds BP related....

I agree with the above, it sounds BP related. Hold out for the doc results - rushing back into the gym before an answer could be dangerous.

Get well soon.
Forum: Nutrition 02-16-2009, 06:51 PM
Replies: 9
Views: 118
Posted By marcus1979
You can always get some of the processed egg...

You can always get some of the processed egg whites, (They're supposed to be free of salmonella - that was supposed to be the case with peanut butter also)

You can add the egg whites into your...
Forum: Contest Preparation 02-16-2009, 07:08 AM
Replies: 7
Views: 359
Posted By marcus1979
I'd have to contribute to time management. I keep...

I'd have to contribute to time management. I keep everything on my blackberry and schedule appointments - such as working out and never break them.

I also workout at a gym that's on my route home...
Forum: Exercises 02-16-2009, 06:59 AM
Replies: 2
Views: 63
Posted By marcus1979
I have a friend who has similiar issues, it turns...

I have a friend who has similiar issues, it turns out it's meniere's disease.

There are different variations, but I did a cut and paste about the symptoms. Not trying to diagnose, but it sounds...
Forum: Exercises 02-16-2009, 06:54 AM
Replies: 13
Views: 344
Posted By marcus1979
Agree with the above. once you've exhausted the...

Agree with the above.
once you've exhausted the regular version of pullups, possibly look into the pullup machine just to push it a little further.

Good luck,
Forum: Nutrition 02-15-2009, 11:22 AM
Replies: 26
Views: 484
Posted By marcus1979
use the crockpot - at water and lemon...

use the crockpot - at water and lemon concentrate. Cook through the night and we're ready by morning.
Forum: Nutrition 02-15-2009, 11:19 AM
Replies: 74
Views: 1,778
Posted By marcus1979
10 oz of tuna with a boiled egg.

10 oz of tuna with a boiled egg.
Forum: Injury Recovery And Prevention 02-13-2009, 04:22 AM
Replies: 5
Views: 191
Posted By marcus1979
Maybe turn the injury into a positive and use...

Maybe turn the injury into a positive and use this to establish a leg routine. It'll help increase the metabolism, but also allow for better balance - you won't be top heavy.

kevin
Forum: Injury Recovery And Prevention 02-12-2009, 07:33 PM
Replies: 5
Views: 191
Posted By marcus1979
You're probably going to have limited mobility...

You're probably going to have limited mobility with your wrist, since it's pretty important in most upper body workouts. Don't press the luck, since you could cause more harm then good. Keep the diet...
Showing results 1 to 20 of 117
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