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Showing results 1 to 20 of 38
Search took 0.01 seconds. Search: Posts Made By: kpole
Forum: Over Age 35 04-28-2008, 09:56 AM
Replies: 30
Views: 565
Posted By kpole
Boxers

Boxers are great, We got one when my daughter was 8 . Cami (boxer) was full of energy and never got angry no matter how hard my daughter or the other kids would play with her. I also think all dogs...
Forum: Over Age 35 02-27-2008, 09:42 PM
Replies: 59
Views: 1,709
Posted By kpole
Thumbs up Great read!!

Great read!!
Forum: Powerlifting/Strongman 12-21-2007, 06:15 AM
Replies: 47
Views: 1,148
Posted By kpole
Thumbs up Great lift and Great video !!!!!

Great lift and Great video !!!!!
Forum: Over Age 35 12-14-2007, 08:04 AM
Replies: 45
Views: 584
Posted By kpole
No yelling but do grunt and breath loud on heavy...

No yelling but do grunt and breath loud on heavy lifts. Was in a gym one day when a young man laid back on the bench with 85 lb dumbells in each hand I had seen him in the gym before but he had...
Forum: Powerlifting/Strongman 12-13-2007, 02:34 PM
Replies: 25
Views: 675
Posted By kpole
Thumbs up Congrats, Keep it up!

Congrats, Keep it up!
Forum: Over Age 35 12-10-2007, 12:49 PM
Replies: 41
Views: 411
Posted By kpole
I have been a member of 5 so far.

I have been a member of 5 so far.
Forum: Over Age 35 12-09-2007, 10:50 AM
Replies: 70
Views: 794
Posted By kpole
Alone for now. I enjoy controling my own...

Alone for now. I enjoy controling my own workouts , but I do miss having a good partner to push me especially on heavy chest workouts.
Forum: Personals - Meet Other Bodybuilders 12-02-2007, 12:31 PM
Replies: 116
Views: 4,035
Posted By kpole
Counting Paid And Volunteer Service Have Just A...

Counting Paid And Volunteer Service Have Just A Little Over 23 Years In Started As A Jr. Member In High School.
Forum: Over Age 35 11-21-2007, 04:47 PM
Replies: 140
Views: 1,483
Posted By kpole
Mash Emergency A-team Hogan's Heros Swat

Mash
Emergency
A-team
Hogan's Heros
Swat
Forum: Misc. 11-13-2007, 02:42 PM
Replies: 40
Views: 286
Posted By kpole
2.98 reg -- Virginia

2.98 reg -- Virginia
Forum: Over Age 35 11-13-2007, 02:36 PM
Replies: 67
Views: 1,045
Posted By kpole
Like Flat and Incline but in general like all...

Like Flat and Incline but in general like all chest exercises.
Forum: Over Age 35 11-12-2007, 08:37 AM
Replies: 42
Views: 1,043
Posted By kpole
Had a guy at my gym he told me that if I would...

Had a guy at my gym he told me that if I would follow his routine I could be a HOSS, He is the same guy that can bench 185 or so. I asked him how much bigger did he think I needed to be.
Forum: Over Age 35 11-12-2007, 07:17 AM
Replies: 23
Views: 365
Posted By kpole
Same here, a lady at the gym I use to work out at...

Same here, a lady at the gym I use to work out at Talked a friend of mine and me into moving here. She was leaving her husband she failed to tell us he would still be in the house when we got there...
Forum: Powerlifting/Strongman 11-11-2007, 04:06 PM
Replies: 41
Views: 1,265
Posted By kpole
Congrats!! Keep up the good work.

Congrats!! Keep up the good work.
Forum: Over Age 35 11-11-2007, 03:12 PM
Replies: 2,067
Views: 18,692
Posted By kpole
The Skins are my team. Good or Bad I will stick...

The Skins are my team. Good or Bad I will stick by them.
Forum: Over Age 35 11-11-2007, 11:33 AM
Replies: 24
Views: 305
Posted By kpole
Thumbs up Thanks

Thanks to all of the Men and Women that have fought for this country. My Dad was a WWII Vet. he served in the Philippines.
Forum: Powerlifting/Strongman 11-11-2007, 11:22 AM
Replies: 12
Views: 291
Posted By kpole
The one at the gym I use is an older smith...

The one at the gym I use is an older smith machine and is not counter balanced I believe the bar with the hooks on it weighs close to 55 pounds but I still count it as 45. At the other gym I use to...
Forum: Over Age 35 11-11-2007, 06:48 AM
Replies: 50
Views: 526
Posted By kpole
Talking Love to eat and eat and eat. I will only cheat...

Love to eat and eat and eat. I will only cheat if Thanksgiving falls on a Thursday this year. LOL
Forum: Over Age 35 11-11-2007, 06:40 AM
Replies: 32
Views: 474
Posted By kpole
Mon. Chest -- Tue. Arms -- Wed legs -- Thur. Back...

Mon. Chest -- Tue. Arms -- Wed legs -- Thur. Back & Shoulders -- Fri off -- Sat. Arms -- Sun Off. Some weeks I take Thur. off and do back and shoulders on Fri.
Forum: Misc. 11-07-2007, 06:28 PM
Replies: 16
Views: 118
Posted By kpole
Supreme from either Pizza Hut or Pizza King crust...

Supreme from either Pizza Hut or Pizza King crust has to be extra brown almost burnt.
Showing results 1 to 20 of 38
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