Forum: Supplements
03-11-2009, 06:42 AM
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Replies: 0
Views: 82
How much do you spend
Now we all know that gaining a great physique comes at a cost not only in time and energy but from the pocket. supplements are not cheap and depending on how serious you take your fitness can mount...
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Forum: For Personal Trainers
03-04-2009, 08:41 AM
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Replies: 2
Views: 150
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Forum: For Personal Trainers
02-26-2009, 03:16 AM
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Replies: 2
Views: 150
Moving to the states
hey fokes
im moving to MA in six months and just wondered if anyone can steer me in the right direction for setting up over there
at the moment i have a
BSC in sports science
HND in sports...
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Forum: Exercises
11-16-2007, 09:15 AM
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Replies: 8
Views: 174
thats the thing thats confusing me cause i can...
thats the thing thats confusing me cause i can lift heavyish cause thats the training i do, i was spotting my mate whos a strong man and i do highland games stuff and i just seem to be able to do it...
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Forum: Exercises
11-16-2007, 09:01 AM
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Replies: 8
Views: 174
legs need bigger legs
as u can see from my stats on my page iv got the dreaded chicken legs, iv been trying so hard to bulk the bad boys up but its not workin.
anyone with the same problem who has overcome it or if u...
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