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Showing results 1 to 20 of 26
Search took 0.01 seconds. Search: Posts Made By: TyOrchard
Forum: Nutrition 06-06-2009, 02:11 PM
Replies: 16
Views: 272
Posted By TyOrchard
I eat 4 hard boiled eggs a day and i take out the...

I eat 4 hard boiled eggs a day and i take out the yolk... I dont mind the taste so im fine with them plain. However, i have had them with salt/pepper, ketchup

I have never tried them with peanut...
Forum: Nutrition 06-06-2009, 01:55 PM
Replies: 19
Views: 492
Posted By TyOrchard
The diet you have now is a very "clean" diet,...

The diet you have now is a very "clean" diet, however, if you are looking to BULK I think you need to increase your amount of carbs and overall caloric intake (definitley need some carbs in meal one...
Forum: Supplements 05-19-2009, 10:34 AM
Replies: 27
Views: 535
Posted By TyOrchard
CytoSport Complete Whey... Just bought some......

CytoSport Complete Whey... Just bought some... tastes great, mixes great, good amount of BCAA, decent amount of protein per serving.

check it out on this site...they were having a special... buy...
Forum: Product Reviews - Help Out! 05-07-2009, 05:01 PM
Replies: 6
Views: 133
Posted By TyOrchard
Protein suggestions....????

OK, well it is time I order some more protein? I normally just order my usual optimum nutrition 100% whey? But i think i am going to try something different? I want to order a tub of whey protein,...
Forum: Nutrition 03-26-2009, 05:38 PM
Replies: 10
Views: 145
Posted By TyOrchard
If you have no veggies in your diet right now...

If you have no veggies in your diet right now then i would recommend any of the the three types, however, if you can fresh is the best then frozen then canned.
Forum: Workout Programs 03-26-2009, 11:13 AM
Replies: 5
Views: 93
Posted By TyOrchard
What is your goal? It makes it a lot easier...

What is your goal?

It makes it a lot easier to assess your diet when we know your goal.
Forum: Supplement Wars! 03-22-2009, 11:09 AM
Replies: 4,770
Views: 597,657
Posted By TyOrchard
I have taken Higher Power Creatine Mono, Higher...

I have taken Higher Power Creatine Mono, Higher Power Creatine Ethyl Ester, Ultimate Kre-Alkalyn, and Green Mag

I rank them from worst to best:

4)Creatine ethyl ester was average if that. I...
Forum: Product Reviews - Help Out! 03-17-2009, 06:14 PM
Replies: 34
Views: 1,281
Posted By TyOrchard
I have taken both WF and NO Shotgun and found...

I have taken both WF and NO Shotgun and found them both to be very good products.

WF has a pretty good taste and supplies a good pump which normally kicked in about 15-20mins after consumption....
Forum: Product Reviews - Help Out! 02-27-2009, 05:12 PM
Replies: 31
Views: 2,842
Posted By TyOrchard
I used Green Mag a few months ago and thought it...

I used Green Mag a few months ago and thought it was great. Great taste, fairly cheap, and no loading phase. I actually plan on getting it again next order of supps. I also have used purple wrath and...
Forum: Product Reviews - Help Out! 02-27-2009, 05:02 PM
Replies: 20
Views: 347
Posted By TyOrchard
I am a huge fan of double rich chocolate. I am...

I am a huge fan of double rich chocolate. I am currently taking strawberry banana and I am disappointed in it. It has a very "candy" like taste, almost like I just popped a strawberry and banana Runt...
Forum: Product Reviews - Help Out! 01-28-2009, 03:58 PM
Replies: 33
Views: 2,401
Posted By TyOrchard
I would assume your tolerance would increase and...

I would assume your tolerance would increase and eventually you would be taking 7 pills...Though i am excited to try it, i just recieved my free sample today with my shipment.
Forum: Exercises 01-06-2009, 06:48 PM
Replies: 13
Views: 312
Posted By TyOrchard
I would definitley start doing negative sets......

I would definitley start doing negative sets... also i would try different variations of pull-ups such as Gironda Sternum Chins, v-bar pull up, etc. If you have the belt available i would try doing...
Forum: Workout Programs 12-30-2008, 06:50 PM
Replies: 6
Views: 87
Posted By TyOrchard
Trust me it takes time... i have been trying to...

Trust me it takes time... i have been trying to gain for months now while maintaining my current stomach. It is really tough and i finally had to give up and just start doing bulking and cutting...
Forum: Workout Programs 12-16-2008, 10:45 AM
Replies: 40
Views: 991
Posted By TyOrchard
i by no means have a "boxy" chest and have been...

i by no means have a "boxy" chest and have been trying to develop my chest for over a year now. Its tough to do, especially if you are skinny. But from what I have read i would just suggest hitting...
Forum: Workout Programs 08-03-2008, 09:02 AM
Replies: 6
Views: 165
Posted By TyOrchard
It is def. possible. You can easily do it by...

It is def. possible. You can easily do it by changing just your diet. With your height, weight, bodytype in regard i believe you should consume 5 meals a day while trying to reach 3,000 calories....
Forum: Workout Programs 08-03-2008, 08:52 AM
Replies: 22
Views: 288
Posted By TyOrchard
I would def. do deadlifts. They are such a good...

I would def. do deadlifts. They are such a good workout. Hopefully this will help.
http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Quadriceps
Forum: Product Reviews - Help Out! 07-30-2008, 11:18 PM
Replies: 37
Views: 1,387
Posted By TyOrchard
the first time i took it the pump and mental...

the first time i took it the pump and mental concerntration was amazing. I was able to take it for about 4 weeks until my tolerance set it. Once it did i just cycled off of it for a few weeks then...
Forum: Supplement Wars! 07-14-2008, 09:45 AM
Replies: 3,457
Views: 828,509
Posted By TyOrchard
Optimum 100% Whey Protein

Optimum 100% Whey Protein is by far the best i have taken. the double rich chocolate is delicious. I mix it with half water half 2% milk and it gives me a good mixture and tastes just like chocolate...
Forum: Workout Programs 06-27-2008, 09:41 AM
Replies: 3
Views: 192
Posted By TyOrchard
Here give this article a look... ...

Here give this article a look...

http://www.bodybuilding.com/fun/anthonyl2.htm
Forum: Personals - Meet Other Bodybuilders 06-25-2008, 06:52 PM
Replies: 19
Views: 788
Posted By TyOrchard
Hey! When i was 18 (4 years ago) i was 170lbs at...

Hey! When i was 18 (4 years ago) i was 170lbs at 6'5.... Now thats skinny. After 4 years of half ass weight training i am up to 190lbs. However, I just now started really lifting hard on a rountine...
Showing results 1 to 20 of 26
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