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Showing results 1 to 20 of 90
Search took 0.01 seconds. Search: Posts Made By: cd61
Forum: Music 07-25-2007, 07:29 PM
Replies: 92
Views: 953
Posted By cd61
Ride the Lightning during sex Crazy Train...

Ride the Lightning during sex

Crazy Train during sex
Forum: Nutrition 07-24-2007, 04:36 PM
Replies: 9
Views: 299
Posted By cd61
No idea about your original post, but I usually...

No idea about your original post, but I usually toss it in some cottage cheese...Nice little snack, pretend its gelati.
Forum: Sports Training 07-07-2007, 03:31 PM
Replies: 4
Views: 131
Posted By cd61
The Jets used boxing in their offseason...

The Jets used boxing in their offseason conditioning program as well...As the season approaches though make sure you do some football specific conditioning in addition to boxing. Boxing is a great...
Forum: Sports Training 07-01-2007, 06:34 PM
Replies: 26
Views: 424
Posted By cd61
to drive a mile its not that big a deal...i'm...

to drive a mile its not that big a deal...i'm sure you can cough up a few bucks for gas if someone is going to be that cheap.
Forum: Sports Training 07-01-2007, 06:31 PM
Replies: 26
Views: 424
Posted By cd61
you could drive around in your car and look at...

you could drive around in your car and look at the odometer
Forum: Workout Programs 06-19-2007, 04:48 PM
Replies: 3
Views: 139
Posted By cd61
i'd say go for the 5x5...Your strength gains...

i'd say go for the 5x5...Your strength gains probably won't be as great as if you were on a bulk, but you should be able to build something as you cut. From anything I've heard, your lifting really...
Forum: Workout Programs 06-19-2007, 04:42 PM
Replies: 4
Views: 230
Posted By cd61
You can still get some decent leg workouts in....

You can still get some decent leg workouts in. You can also use the leg press, smith and hack machines to do some single leg work. If you have a barbell around (steal one from a bench or something)...
Forum: Sports Training 06-09-2007, 12:02 PM
Replies: 4
Views: 311
Posted By cd61
all the "college know-it-all" hippies live for...

all the "college know-it-all" hippies live for that ****
Forum: Post Your Pictures 05-09-2007, 07:39 AM
Replies: 11
Views: 907
Posted By cd61
I agree. Focus on gaining some muscle mass now,...

I agree. Focus on gaining some muscle mass now, maybe with a 5x5 or something similar. Make sure in whatever program you choose, you focus on compound lifts, like bench, squat, and deadlifts. If you...
Forum: Losing Fat 05-02-2007, 07:02 PM
Replies: 8
Views: 254
Posted By cd61
chicken breasts, tuna, oats, natural peanut...

chicken breasts, tuna, oats, natural peanut butter, brown rice, cottage cheese, salad and/or other green veggies, im probably leaving some stuff out, but those are usually my staples.
Forum: Teen Bodybuilding 04-27-2007, 01:42 PM
Replies: 21
Views: 648
Posted By cd61
buy your stuff of the internet. It's usually...

buy your stuff of the internet. It's usually cheaper, i've personally never had a quality problem, and you don't have to deal with fat people trying to sell you muscletech products because they get a...
Forum: Powerlifting/Strongman 04-27-2007, 01:19 PM
Replies: 10
Views: 180
Posted By cd61
Where in South Jersey? Also, if you search on...

Where in South Jersey? Also, if you search on powerliftingwatch.com there are a few listed. Here is the link:
http://www.powerliftingwatch.com/node/4420
Forum: Workout Programs 04-24-2007, 11:17 AM
Replies: 1
Views: 125
Posted By cd61
thanks for the reading material...very good info...

thanks for the reading material...very good info in these articles.
Forum: Powerlifting/Strongman 04-23-2007, 03:58 PM
Replies: 5
Views: 476
Posted By cd61
If you don't want to bench heavy twice per week,...

If you don't want to bench heavy twice per week, you could incorporate some dynamic bench work on your second bench day.
Forum: Sports Training 04-23-2007, 02:00 PM
Replies: 2
Views: 175
Posted By cd61
Yea I always bought a cheap pair on clearance and...

Yea I always bought a cheap pair on clearance and used them throughout the spring and summer and then got a pair for the season around the end of july or beginning of august. You could probably find...
Forum: Workout Programs 04-16-2007, 02:47 PM
Replies: 7
Views: 297
Posted By cd61
You can do the cleans on your lower body day...

You can do the cleans on your lower body day before you squat. Keep the reps under 5 though (I like doing 3's). It's a great program and should suit you better than the one you posted yesterday, you...
Forum: Workout Programs 04-16-2007, 02:38 PM
Replies: 3
Views: 142
Posted By cd61
That is a good idea, but you should definitely...

That is a good idea, but you should definitely run the program longer than three weeks. Ripptoe's is a proven program and would be worth a try, just do it longer than three weeks, if i were you i...
Forum: Workout Programs 04-15-2007, 08:01 PM
Replies: 1
Views: 65
Posted By cd61
I used that exact split before except I took...

I used that exact split before except I took Sunday off too, and I did cardio on wednesday, thursday (at night I worked out in the Morning) and saturday. I suppose you could do your heavy bag workout...
Forum: Workout Programs 04-15-2007, 07:55 PM
Replies: 2
Views: 73
Posted By cd61
Maybe alter the program or do a different...

Maybe alter the program or do a different routine. You can still keep the heavy work, but maybe try an upper/lower split so that you aren't overloading your legs by lifting legs heavy three times per...
Forum: Nutrition 04-15-2007, 06:50 PM
Replies: 9
Views: 200
Posted By cd61
I have no idea, but maybe you can find what you...

I have no idea, but maybe you can find what you are looking for in here. It's been helpful for me in the past:

http://www.bodybuilding.com/fun/nutrient.htm
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