Forum: Workout Programs
05-17-2009, 10:47 AM
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Replies: 9
Views: 149
Shoulders
Looks good man, but how many reps are you hitting per set? The reverse peck deck and the reverse flies are mostly working your back though. (I believe) You should try some military press/dumbbell...
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Forum: Misc.
05-16-2009, 11:09 PM
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Replies: 0
Views: 27
Sacramento Gyms
I moving to sac at the end of the summer,...I was wondering if anybody knew of the nearest gym to sac state. Well probably not necessarily the nearst but the best for the buck and somewhat near the...
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