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Showing results 1 to 15 of 15
Search took 0.01 seconds. Search: Posts Made By: monkey21
Forum: Powerlifting/Strongman 10-18-2008, 02:24 PM
Replies: 14
Views: 287
Posted By monkey21
They are not messing with you!.You should not...

They are not messing with you!.You should not deadlift everyday thats insane god knows how much stronger you will get by deadlifting once a week!.
Forum: Powerlifting/Strongman 10-05-2008, 05:39 AM
Replies: 20
Views: 686
Posted By monkey21
ronnie coleman is the strongest by far who else...

ronnie coleman is the strongest by far who else in bodybuilding can do 803lb deadlift for a double!.
Forum: Training 09-28-2008, 02:23 PM
Replies: 6
Views: 319
Posted By monkey21
monkey does couple times a week in the morning is...

monkey does couple times a week in the morning is best.i do weight training at night so get the best of both if you want to get the best results on the science side train weights first in ya session...
Forum: Powerlifting/Strongman 09-27-2008, 01:17 PM
Replies: 105
Views: 2,669
Posted By monkey21
my best pull at 231 is 594pounds at 192pounds my...

my best pull at 231 is 594pounds at 192pounds my best pull is 616pounds for 3 reps doing a deadlift only comp tomoz so have to wait til tomoz to see how much i pull for one!.
Forum: Powerlifting/Strongman 09-27-2008, 08:09 AM
Replies: 105
Views: 2,669
Posted By monkey21
my goal is to cut down to 181 at the moment which...

my goal is to cut down to 181 at the moment which i`ve been doing a while 192 now.started at 231 so you can see the different but im deadlifting more now because i`ve still got the same muscle mass...
Forum: Powerlifting/Strongman 09-24-2008, 05:56 PM
Replies: 105
Views: 2,669
Posted By monkey21
i`ve pulled it with a deadlift suit and raw

i`ve pulled it with a deadlift suit and raw
Forum: Powerlifting/Strongman 09-15-2008, 11:46 AM
Replies: 105
Views: 2,669
Posted By monkey21
yeah i have a video will post it on soon i think...

yeah i have a video will post it on soon i think i did that 616lb in my last comp about 3 months ago when i was 20 years old its on a british barbell site
Forum: Powerlifting/Strongman 09-15-2008, 10:41 AM
Replies: 105
Views: 2,669
Posted By monkey21
well i pulled 616pounds (280kgs) for 3 reps last...

well i pulled 616pounds (280kgs) for 3 reps last night for what wowweakforum said to me its makes me mad when someone says to me i can`t do it! i will stay at 196pounds and try! there`s nothing wrong...
Forum: Powerlifting/Strongman 09-14-2008, 06:36 AM
Replies: 105
Views: 2,669
Posted By monkey21
who here can lift 3 times there own bodyweight

on squat,bench,deadlift

i`ve done it on deadlifts i weigh 196lb (89kgs) done 616lb (280kg) my goal is to get 4 times bodyweight at 196pounds with a 803pound (365kg) deadlift in the next 3 years...
Forum: Nutrition 09-13-2008, 09:13 AM
Replies: 11
Views: 1,073
Posted By monkey21
corn flakes taste better!

corn flakes taste better!
Forum: Powerlifting/Strongman 09-13-2008, 09:10 AM
Replies: 3
Views: 114
Posted By monkey21
meal 1 corn flakes with 2 met-rx scoops on that...

meal 1 corn flakes with 2 met-rx scoops on that yum yum
meal 2 big tasty meal at mac`s with ice cream flurry!
meal 3 loads of pasta with 2 steaks butter mixed in
meal 4 super noodles with...
Forum: Nutrition 09-12-2008, 12:44 PM
Replies: 15
Views: 487
Posted By monkey21
my brother jack goes out drinking 5 nights a week...

my brother jack goes out drinking 5 nights a week and gains the same as me.i don`t drink much about twice a year but i still go out everyweek and enjoy myself!.But when i drink weekly i lose...
Forum: Nutrition 09-12-2008, 12:36 PM
Replies: 27
Views: 784
Posted By monkey21
high cholesteral what a load of bollocks! i eat 3...

high cholesteral what a load of bollocks! i eat 3 steaks s day and im heathy as u like.
Forum: Losing Fat 09-12-2008, 10:20 AM
Replies: 10
Views: 529
Posted By monkey21
i too have the same problem im 8%bf at the mo and...

i too have the same problem im 8%bf at the mo and still have a fat ass! and thighs!i must have womens jeans with my small waist.Just keep going just look at the womens olympic 100m runners they have...
Forum: General Chat 09-11-2008, 11:22 AM
Replies: 78
Views: 1,605
Posted By monkey21
mine was from candyfloss she calls me monkey!

mine was from candyfloss she calls me monkey!
Showing results 1 to 15 of 15

 
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