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Showing results 1 to 20 of 28
Search took 0.01 seconds. Search: Posts Made By: El_Spiko
Forum: IFBB Pro Bodybuilding 06-05-2008, 10:12 AM
Replies: 170
Views: 9,082
Posted By El_Spiko
Poor Amanda:(

Poor Amanda:(
Forum: IFBB Pro Bodybuilding 05-24-2008, 06:26 AM
Replies: 12
Views: 404
Posted By El_Spiko
Romano was just giving Julian crap, because...

Romano was just giving Julian crap, because Victor said on the show that he didn't even talk to him, though Romano did get a ltitle caught up in the moment:p Victor says he did send in the contract...
Forum: IFBB Pro Bodybuilding 05-23-2008, 03:10 PM
Replies: 15
Views: 381
Posted By El_Spiko
Pumping Iron Brother Iron Sister Steel

Pumping Iron
Brother Iron Sister Steel
Forum: Post Your Pictures 05-22-2008, 10:01 PM
Replies: 3,464
Views: 1,372,478
Posted By El_Spiko
Mine

Mine
Forum: IFBB Pro Bodybuilding 05-22-2008, 05:50 PM
Replies: 10
Views: 794
Posted By El_Spiko
he works from about 6 am to 8pm most days, so...

he works from about 6 am to 8pm most days, so once he's able to get a little more leeway from the Army (which they said they would do after the Jr. USA's) he's going to making some great progress...
Forum: IFBB Pro Bodybuilding 05-22-2008, 02:23 PM
Replies: 10
Views: 794
Posted By El_Spiko
http://forums.musculardevelopment.com/showthread.p...

http://forums.musculardevelopment.com/showthread.php?t=30515
Forum: IFBB Pro Bodybuilding 05-22-2008, 01:02 PM
Replies: 10
Views: 794
Posted By El_Spiko
I think he's got a great look, and if he can...

I think he's got a great look, and if he can continue to make progress he'll be a pro in the next few years. Love his personality too. the guy built his own gym out of wood and vehicle debris when he...
Forum: IFBB Pro Bodybuilding 05-20-2008, 11:21 PM
Replies: 24
Views: 2,217
Posted By El_Spiko
http://www.musculardevelopment.com/photos/transfer...

http://www.musculardevelopment.com/photos/transferred/_W5Q6528_OQFMFABMGJ.jpg
Forum: IFBB Pro Bodybuilding 05-20-2008, 11:19 PM
Replies: 24
Views: 2,217
Posted By El_Spiko
Cedric McMillan looked awesome, can't wait to see...

Cedric McMillan looked awesome, can't wait to see him make some improvements and compete next year.
http://www.musculardevelopment.com/photos/transferred/_W5Q6531_ITGRGAVITK.jpg
Forum: IFBB Pro Bodybuilding 05-20-2008, 05:44 PM
Replies: 85
Views: 4,187
Posted By El_Spiko
Platz for the win.

Platz for the win.
Forum: IFBB Pro Bodybuilding 05-18-2008, 02:48 PM
Replies: 16
Views: 435
Posted By El_Spiko
Muscular development

Muscular development
Forum: IFBB Pro Bodybuilding 05-18-2008, 09:32 AM
Replies: 25
Views: 683
Posted By El_Spiko
Arnold did structure his routines similar to...

Arnold did structure his routines similar to what's in the book, that's why he burned through so many workout partners. Hardly anyone could keep up with him for more than a couple of weeks, but that...
Forum: IFBB Pro Bodybuilding 05-16-2008, 07:16 PM
Replies: 23
Views: 653
Posted By El_Spiko
Hapyy birthday Rich, it was great getting to meet...

Hapyy birthday Rich, it was great getting to meet you at the arnold.
Forum: IFBB Pro Bodybuilding 05-12-2008, 10:47 AM
Replies: 111
Views: 8,178
Posted By El_Spiko
You know, I'd been thinking the same thing. And I...

You know, I'd been thinking the same thing. And I noticed he was singing along with the entire song when he did that posing routine at the 2007 NY Pro. I think he was hoping you were watching and...
Forum: IFBB Pro Bodybuilding 05-12-2008, 10:42 AM
Replies: 34
Views: 1,807
Posted By El_Spiko
They normally don't remove all the tissue for...

They normally don't remove all the tissue for "normal" people because it will create an indent in their bodyfat. With bodybuilders, you want to remove it all because it doesn't make an indent when...
Forum: IFBB Pro Bodybuilding 05-12-2008, 08:50 AM
Replies: 83
Views: 2,357
Posted By El_Spiko
I think Kai's hair is distinctive, especially...

I think Kai's hair is distinctive, especially considering that, what, 90% of the pro shave their heads? You used to be able to recognize pro's just by their profile. And kai's hair always seems to be...
Forum: IFBB Pro Bodybuilding 05-12-2008, 08:35 AM
Replies: 83
Views: 4,682
Posted By El_Spiko
I think Kai looked fantastic.

I think Kai looked fantastic.
Forum: IFBB Pro Bodybuilding 05-12-2008, 08:28 AM
Replies: 34
Views: 1,807
Posted By El_Spiko
If you completely remove the gynecomastia tissue,...

If you completely remove the gynecomastia tissue, it can't grow back. Guys get relapses because the surgeon didn't sucessfully remove all the tissue.
Forum: Personals - Meet Other Bodybuilders 05-09-2008, 07:11 AM
Replies: 122
Views: 3,949
Posted By El_Spiko
Lafayette here.

Lafayette here.
Forum: Personals - Meet Other Bodybuilders 05-09-2008, 06:50 AM
Replies: 49
Views: 852
Posted By El_Spiko
Frank Zane is a pretty rockin guitar player,...

Frank Zane is a pretty rockin guitar player, though he's more of a classic rock/jazz/jam type. My old workout partner is a very skilled metal guitar player, we used to even have a couple o his songs...
Showing results 1 to 20 of 28
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