Forum: Exercises
03-20-2008, 03:45 PM
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Replies: 10
Views: 408
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Forum: Exercises
03-16-2008, 02:54 PM
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Replies: 10
Views: 408
Bulgarian Split Squats
I am looking for the proper way to perform "Bulgarian Split Squats." Can anyone 'splain them to me. All I know is that they are painful. :)
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Forum: Over Age 35
03-16-2008, 02:50 PM
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Replies: 18
Views: 285
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Forum: Over Age 35
03-16-2008, 02:46 PM
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Replies: 23
Views: 285
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Forum: Over Age 35
12-22-2007, 07:55 AM
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Replies: 55
Views: 950
Moderation
I try not to focus on one or the other. I am just working out regularly, not too heavy, and trying to eat well. If I decide to really get lean, that should be easy compared to building mass.
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Forum: Workout Programs
12-06-2007, 12:17 PM
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Replies: 5
Views: 179
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