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Showing results 1 to 20 of 177
Search took 0.04 seconds. Search: Posts Made By: Nota
Forum: Over Age 35 09-29-2008, 01:34 AM
Replies: 54
Views: 1,178
Posted By Nota
Whatever this joint pain thing is it's the sh*t...

Whatever this joint pain thing is it's the sh*t if your a weight lifter. If your young it's probably and injury that was incurred while improperly executing a movement or going to heavy.

Who knows...
Forum: Over 35 Misc 09-29-2008, 01:16 AM
Replies: 21,080
Views: 113,080
Posted By Nota
That's one thing about liquor (especially *but...

That's one thing about liquor (especially *but not limited to* beer) and athletics, particularly college football, basketball, rugby and so on, and the consumption by it's athletes in effect to their...
Forum: Over 35 Misc 09-27-2008, 07:24 PM
Replies: 21,080
Views: 113,080
Posted By Nota
What I do is have my last workout on Friday, and...

What I do is have my last workout on Friday, and party on Saturday stone drunk. Wake up Sunday feeling like hell and recover all day in bed resting. Eat a good dinner Sunday night and wake up 4:30 am...
Forum: Over 35 Misc 09-27-2008, 07:20 PM
Replies: 20
Views: 271
Posted By Nota
Rip

Rip
Forum: Over 35 Misc 09-27-2008, 07:15 PM
Replies: 21,080
Views: 113,080
Posted By Nota
I'm kinda stuck between a Spartan's way of life...

I'm kinda stuck between a Spartan's way of life and the eat, drink and be merry attitude.

Evertime I go to the gym after a weekend of partying I feel all that beer coming out.
Forum: Over 35 Misc 09-27-2008, 07:09 PM
Replies: 9
Views: 210
Posted By Nota
Anybody celebrating Octoberfest in Guam....

Anybody celebrating Octoberfest in Guam. http://forum.bodybuilding.com/images/icons/icon10.gif
Forum: Over Age 35 09-27-2008, 07:03 PM
Replies: 15
Views: 304
Posted By Nota
Congrts on that one year transformation. I...

Congrts on that one year transformation.

I Just started this past July and hope to make the changes you made by July 2009.
Forum: Over Age 35 09-27-2008, 06:59 PM
Replies: 54
Views: 1,178
Posted By Nota
Funny, the other day I was about to to...

Funny, the other day I was about to to alternating dumbell curls with 30 lbs db's but there was a sharp pain in the lower joint of my right thumb on the positive contraction, I changed to 20 lbs db's...
Forum: Over Age 35 09-27-2008, 06:52 PM
Replies: 12
Views: 542
Posted By Nota
Hire a nutritionist and a personal trainer and...

Hire a nutritionist and a personal trainer and have them give you recommendations on their usage.

Those are things I wouldn't mess with if I have no idea what they are.

As long as your serious...
Forum: Over 35 Misc 09-27-2008, 06:48 AM
Replies: 44
Views: 722
Posted By Nota
At 34 I benched 315 for three reps and I weighed...

At 34 I benched 315 for three reps and I weighed 148 at 9% bodyfat.
Forum: Over Age 35 09-27-2008, 06:39 AM
Replies: 111
Views: 3,652
Posted By Nota
At 24-Hour Fitness I overdosed on some espressos...

At 24-Hour Fitness I overdosed on some espressos and couldn't find my car after my work-out, lol, it was 2:30 in the morning.

I had to catch the bus home and come back the next day.
Forum: Over 35 Misc 09-27-2008, 06:28 AM
Replies: 50
Views: 1,053
Posted By Nota
That's really sad.

That's really sad.
Forum: Over Age 35 09-27-2008, 06:26 AM
Replies: 11
Views: 366
Posted By Nota
Congrats on your cholestrol drop, great job.

Congrats on your cholestrol drop, great job.
Forum: Over Age 35 09-27-2008, 06:23 AM
Replies: 7
Views: 280
Posted By Nota
The TS is such a poor guy....

The TS is such a poor guy. http://forum.bodybuilding.com/images/icons/icon9.gif
Forum: Over 35 Misc 09-27-2008, 06:14 AM
Replies: 21,080
Views: 113,080
Posted By Nota
Oh yeah, I'm there already....

Oh yeah, I'm there already. http://forum.bodybuilding.com/images/icons/icon10.gif
Forum: Over 35 Misc 09-27-2008, 06:07 AM
Replies: 5
Views: 78
Posted By Nota
A few extra minutes on the treadmill should fix...

A few extra minutes on the treadmill should fix that for me. http://forum.bodybuilding.com/images/icons/icon10.gif



Wherever you are, have a great time....
Forum: Over 35 Misc 09-26-2008, 07:43 PM
Replies: 5
Views: 78
Posted By Nota
Red face Who here celebrates Octoberfest?

I do, I'm going down to the plaza and drown myself. http://forum.bodybuilding.com/images/icons/icon10.gif
Forum: Over 35 Misc 09-26-2008, 07:40 PM
Replies: 25
Views: 557
Posted By Nota
I hope that guy doesn't hang himself. lol ...

I hope that guy doesn't hang himself. lol

That house reminds me of the house I stayed in when going to community college.
Forum: Over 35 Misc 09-26-2008, 07:36 PM
Replies: 21,080
Views: 113,080
Posted By Nota
Which reminds me Octoberfest is coming! ...

Which reminds me Octoberfest is coming! Cheers!!! http://forum.bodybuilding.com/images/icons/icon10.gif
Forum: Over 35 Misc 09-26-2008, 07:31 PM
Replies: 123
Views: 1,853
Posted By Nota
If that's true I'm 10 years past mid-life, so...

If that's true I'm 10 years past mid-life, so I'll say wait will I do for my past mid-life crisis.

Get new (yes new) tatoos to compliment my old ones, and a mistress....
Showing results 1 to 20 of 177
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