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Showing results 1 to 20 of 51
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Posts Made By:
Blindside361
Forum:
Nutrition
01-04-2008, 05:12 PM
Replies:
9
Great PW Meals
Views:
244
Posted By
Blindside361
From what I know you want a high carb meal,...
From what I know you want a high carb meal, similar to your PWO shake. I usually have a pretty big serving of pasta or rice with chicken or tuna. You want to avoid fat in this meal too.
Forum:
Exercises
11-26-2007, 12:18 PM
Replies:
12
Anyone felt like dying from high rep squats?
Views:
259
Posted By
Blindside361
Try 3x15 bulgarian split squats with 30 seconds...
Try 3x15 bulgarian split squats with 30 seconds rest...it can bring you to tears
Forum:
Exercises
11-26-2007, 12:08 PM
Replies:
4
I need shoulder workout ideas for my 4day split. REPS
Views:
144
Posted By
Blindside361
Agreed. An upper/lower split or total body...
Agreed. An upper/lower split or total body program is going to give you much better results.
Forum:
Misc.
06-30-2007, 05:40 PM
Replies:
5
IM's about sponsorships
Views:
155
Posted By
Blindside361
Nobody? :(
Nobody? :(
Forum:
Misc.
06-30-2007, 05:33 PM
Replies:
5
IM's about sponsorships
Views:
155
Posted By
Blindside361
IM's about sponsorships
I got an IM today from someone asking if I was interested in getting a sponsorship. Said he was interested in giving money to help young bodybuilders out. Has this happened to anyone else? Seems very...
Forum:
Nutrition
05-31-2007, 10:50 AM
Replies:
9
Why Pass on Whole Grain Cereal / Bread?
Views:
333
Posted By
Blindside361
Grape Nuts and Shredded Wheat are the only 2...
Grape Nuts and Shredded Wheat are the only 2 cereals I eat. Both are very clean and good calorie getters.
Forum:
Misc.
04-04-2007, 12:52 PM
Replies:
433
Who's your misc crush?
Views:
11,564
Posted By
Blindside361
Most the females on here are amazingly hot..but...
Most the females on here are amazingly hot..but if I had to pick one I'd go with Jamie Eason..seeing as shes my background and all :)
Forum:
Exercises
01-09-2007, 12:19 PM
Replies:
29
Need advice on legs *will rep!*
Views:
344
Posted By
Blindside361
The OP asked what would be better. Functional...
The OP asked what would be better. Functional strength>non functional strength.
And I don't know where you pulled that last random fact from, but most NFL players do NOT use a smith machine for...
Forum:
Exercises
01-09-2007, 09:17 AM
Replies:
29
Need advice on legs *will rep!*
Views:
344
Posted By
Blindside361
Hercules? More like the Michelin Man started...
Hercules? More like the Michelin Man started drinking too much. Yeah that fits pretty well actually!
And I dunno about Usher, but being able to spell complexion works wonders. Damn he looks like...
Forum:
Exercises
01-08-2007, 06:46 PM
Replies:
29
Need advice on legs *will rep!*
Views:
344
Posted By
Blindside361
Does looking like Shrek really getcha the ladies?...
Does looking like Shrek really getcha the ladies? j/w
Forum:
Exercises
01-08-2007, 06:41 PM
Replies:
29
Need advice on legs *will rep!*
Views:
344
Posted By
Blindside361
No I'm 5'11 176 because I played soccer all my...
No I'm 5'11 176 because I played soccer all my life and didn't start lifting until this summer.
I guess you're one of those beer guts that sits on the smith for 2 hours a day and feels big.
...
Forum:
Exercises
01-08-2007, 06:39 PM
Replies:
29
Need advice on legs *will rep!*
Views:
344
Posted By
Blindside361
Hack squats and leg presses for functional...
Hack squats and leg presses for functional strength? Haha.
Forum:
Exercises
01-08-2007, 06:38 PM
Replies:
24
I'm too prone to muscle soreness
Views:
432
Posted By
Blindside361
Bingo on the training to failure.
Bingo on the training to failure.
Forum:
Exercises
01-08-2007, 06:36 PM
Replies:
29
Need advice on legs *will rep!*
Views:
344
Posted By
Blindside361
My gym at school is the same way. I do heavy DB...
My gym at school is the same way. I do heavy DB squats (you'll feel it) and lunges. I wouldn't touch the smith machine.
Forum:
Exercises
01-06-2007, 10:50 PM
Replies:
19
Barbell Bent Over Rows.
Views:
643
Posted By
Blindside361
For beginners that number can definitely be more....
For beginners that number can definitely be more. I don't know specific numbers for veteran builders so I won't go there.
Forum:
Nutrition
01-06-2007, 10:31 PM
Replies:
3
Pizza
Views:
159
Posted By
Blindside361
A lot of people swear off pizza but I eat it...
A lot of people swear off pizza but I eat it maybe once every 1-2 weeks when bulking. I'd say its ok.
Forum:
Exercises
01-06-2007, 10:21 PM
Replies:
19
Barbell Bent Over Rows.
Views:
643
Posted By
Blindside361
Don't know about your question but your sig is...
Don't know about your question but your sig is half incorrect. It is quite possible to gain more than 2 lbs a month of muscle.
Cheers.
Forum:
Nutrition
01-06-2007, 10:13 PM
Replies:
26
Oats in a protein shake? Really?
Views:
706
Posted By
Blindside361
Unless your blender completely blows the oats...
Unless your blender completely blows the oats will be ground up and just make the shake thicker (and tastier IMO). Good for post/pre workout carbs.
Forum:
Nutrition
01-03-2007, 07:20 AM
Replies:
3
good idea to drink lower-fat milk before bed?
Views:
117
Posted By
Blindside361
Drink lower fat milk whenever you drink milk. A...
Drink lower fat milk whenever you drink milk. A good before bed shake is skim milk, FF CC, Natty PB or some almonds.
Forum:
Exercises
12-28-2006, 04:55 PM
Replies:
21
225 bench
Views:
532
Posted By
Blindside361
Zero. But why put a deadline on it?
Zero. But why put a deadline on it?
Showing results 1 to 20 of 51
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