Forum: Supplements
07-31-2008, 03:29 PM
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Replies: 12
Views: 319
dude to use it properly, take two servings per...
dude to use it properly, take two servings per day a week, then one after or during a workout after loading but loading isnt totally necessary in my opinion. of course every one is different and...
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Forum: Supplements
07-31-2008, 03:26 PM
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Replies: 12
Views: 319
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Forum: Supplement Wars!
07-30-2008, 11:25 PM
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Replies: 6,993
Views: 925,566
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Forum: Supplement Wars!
07-30-2008, 11:23 PM
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Replies: 4,770
Views: 597,619
Monohydrate
Hands down monohydrate, after that its all the same as far as performance. I use GNC, for like $10/ month, just as good as the expensive stuff with worthless crap in it.
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