Forum: Nutrition and Dieting
03-01-2009, 06:01 PM
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Replies: 7
Views: 387
thanks for all the info StephDJ.
I do try...
thanks for all the info StephDJ.
I do try for 2 days rest a week, and for the program I am doing I usually go to the gym 4 days a week twice for arms, back, and chest and twice for legs, calves...
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Forum: Nutrition and Dieting
03-01-2009, 05:42 PM
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Replies: 7
Views: 387
KIMM4,
thanks so much. I plan on doing so in...
KIMM4,
thanks so much. I plan on doing so in the summer. Amanda Harris aka, Barbie Barbell lives in the same area that I do in Texas and they just opend a gym there so I plan on taking some...
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Forum: Nutrition and Dieting
02-24-2009, 10:34 PM
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Replies: 7
Views: 387
advice for aspiring figure/fitness competitors
I have always been active in mutiple sports, soccer, track, cheerleading, swimming... and so on. I currently play collegiate soccer. I just started dabbling into weight lifiting recently and really...
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