Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 4 1 23 Last »
Showing results 1 to 20 of 64
Search took 0.01 seconds. Search: Posts Made By: Reneem210
Forum: Nutrition 04-28-2009, 10:40 AM
Replies: 5
Views: 70
Posted By Reneem210
How do I find out my lean body mass?

How do I find out my lean body mass?
Forum: Nutrition 04-28-2009, 10:39 AM
Replies: 5
Views: 70
Posted By Reneem210
My calories are between 1650 to 2000...for some...

My calories are between 1650 to 2000...for some reason the weekend I find it harder to get closer to 2000 but I am tweaking my meals...
Forum: Nutrition 04-28-2009, 10:28 AM
Replies: 5
Views: 70
Posted By Reneem210
Macros *Help with weightloss*

Trying to get a hold on understanding my macros...

Here are my macros for the last few days...

Fat (23%) Carbs (37%) Protein (40%) Alcohol (0%)
Fat (22%) Carbs (31%) Protein (47%)...
Forum: Nutrition 04-06-2009, 02:02 PM
Replies: 438
Views: 46,103
Posted By Reneem210
I downloaded it...thanks It is truly telling me...

I downloaded it...thanks It is truly telling me what I already knew...I have had my body in starvation mode and that is why I keep gaining all the weight right back...this time slow and easy.
Forum: Losing Fat 03-27-2009, 11:00 AM
Replies: 186
Views: 4,346
Posted By Reneem210
Count me in...

Count me in...
Forum: Nutrition 01-01-2009, 09:50 PM
Replies: 8
Views: 223
Posted By Reneem210
I love it...sometimes I think I eat to much of...

I love it...sometimes I think I eat to much of it...
Forum: Training 11-07-2008, 10:33 AM
Replies: 85
Views: 3,277
Posted By Reneem210
Rihanna- Disturbia Ne-yo - Closer Young...

Rihanna- Disturbia
Ne-yo - Closer
Young Jeezy- Put on
Keri Hilson- Energy
John Legend- Green Light
Forum: Losing Fat 11-03-2008, 10:03 AM
Replies: 296
Views: 6,641
Posted By Reneem210
If it is not to late...please add me. 5'10...

If it is not to late...please add me.

5'10 and 204lb

Looking to drop 25lbs
Forum: Workout Journals 10-29-2008, 09:08 AM
Replies: 263
Views: 4,115
Posted By Reneem210
I am game...hope I am not to late...

I am game...hope I am not to late...
Forum: Training 10-16-2008, 06:00 AM
Replies: 14
Views: 502
Posted By Reneem210
I do get some protein with my oatmeal in the PB...

I do get some protein with my oatmeal in the PB (peanut butter) but you are right in total I am getting in about 115 grams a day...so I need to get my protein up to my body weight?
Forum: Training 10-15-2008, 05:18 PM
Replies: 14
Views: 502
Posted By Reneem210
Fit- my understanding is that you can't lean out...

Fit- my understanding is that you can't lean out and gain at the same time. Shouldn't I lean out more before I worry about gaining muscle?
Forum: Exercises 10-15-2008, 05:13 PM
Replies: 9
Views: 275
Posted By Reneem210
Those are all wonderful suggestions... I...

Those are all wonderful suggestions...

I guess I always assumed you should break up your days into specific body parts but I am going to try this for a month. Will one exercise a workout be enough...
Forum: Exercises 10-15-2008, 01:01 PM
Replies: 9
Views: 275
Posted By Reneem210
Looking for a good full body workout...

http://forum.bodybuilding.com/showthread.php?t=111284631

I included the link to my original question...

I need to really tighten up my belly and legs
Forum: Training 10-15-2008, 12:20 PM
Replies: 14
Views: 502
Posted By Reneem210
Yeah it does seem a little messy. My...

Yeah it does seem a little messy.

My calories are somewhere between 1600 and 1800. So you think I should cut back on my abs?
Forum: Training 10-15-2008, 11:27 AM
Replies: 14
Views: 502
Posted By Reneem210
Smile No muscles at all...

I had my husband take some pictures of me after a workout the other day and I have decided that I have no muscles at all...;)

In looking at my pictures what suggestions would you make to my...
Forum: Female Bodybuilding 10-10-2008, 11:16 AM
Replies: 15
Views: 1,016
Posted By Reneem210
I wake up at 4:45 to get my kids together for...

I wake up at 4:45 to get my kids together for school and my commute. I don't get to workout until 8:30pm on the weekdays once they are in the bed but I make sure that I get an early start on...
Forum: Nutrition 09-26-2008, 05:09 PM
Replies: 3
Views: 119
Posted By Reneem210
I agree...

I agree...
Forum: Keto Logs 09-24-2008, 06:16 AM
Replies: 3
Views: 484
Posted By Reneem210
That would be great as I seem not to be moving...

That would be great as I seem not to be moving like I expected. I am sure that my metabolism is a mess with all the dieting I have done since the birth of my son in 2006...I have never had this hard...
Forum: Keto 09-23-2008, 11:47 AM
Replies: 23
Views: 408
Posted By Reneem210
Thank lady... I hate the flucuation of the...

Thank lady...

I hate the flucuation of the scale (which was expected) but my clothes even fit tighter today. I am going to keep at it and hopefully I will be down even more by Friday.
Forum: Keto 09-23-2008, 11:06 AM
Replies: 23
Views: 408
Posted By Reneem210
I had the same problem with carb loading this...

I had the same problem with carb loading this weekend...it almost made me not want to continue. I am on day 2 again feeling crappy and bloated and wondering if this is going to work for me. I gained...
Showing results 1 to 20 of 64
Page 1 of 4 1 23 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 12:13 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout