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Search took 0.81 seconds. Search: Posts Made By: Be-Be
Forum: General Chat 08-15-2009, 06:27 AM
Replies: 3
Views: 175
Posted By Be-Be
In May I set a goal that I wanted to get...

In May I set a goal that I wanted to get published this summer. For it to happen so quick was amazing. I have to admit that I'm thrilled and I hope this is the start of something good.
Forum: General Chat 08-14-2009, 06:59 AM
Replies: 3
Views: 175
Posted By Be-Be
P.S. Here's my latest newsletter too. Since the...

P.S. Here's my latest newsletter too. Since the website is in transition, some of you might not be able to get to it. I can always send these attachments directly to your email address upon...
Forum: General Chat 08-14-2009, 06:41 AM
Replies: 3
Views: 175
Posted By Be-Be
I'm a magazine writer now!

For those of you who know me and aren't my Facebook friends, here's what I've been up to this summer. I now write for the magazine Kansas City Fitness. It's a new magazine and I got in on the...
Forum: Journaling 03-01-2009, 08:18 PM
Replies: 328
Views: 5,302
Posted By Be-Be
Newsletter is out. It is also on the website for...

Newsletter is out. It is also on the website for people that want to read it but not subscribe to it: http://www.fitwell-lifestyles.com/Newsletters.php.

I'm also on Facebook and have started a...
Forum: Female Bodybuilding 02-25-2009, 04:05 PM
Replies: 1
Views: 221
Posted By Be-Be
Fitwell Lifestyles is now on Facebook

I haven't been posting on here much since I damaged my back (getting better, thank you) and haven't been able to exercise much but I am still trying to help people lead healthier lives.

To that...
Forum: Nutrition and Dieting 02-18-2009, 03:23 PM
Replies: 1
Views: 148
Posted By Be-Be
Thumbs up Last month's winner was from bodybuilding.com!

Tell your friends, tell your family... there is still time to enter for this month's free 3-week nutrition consultation package. The winner will be selected this weekend.

Coaching can be done by...
Forum: Journaling 01-31-2009, 04:23 PM
Replies: 328
Views: 5,302
Posted By Be-Be
February E-Newsletter is Delivered

Okay, everyone should have February's e-newsletter now.

Another change is that I now have all the newsletters on my website so you can access them anytime: ...
Forum: Nutrition and Dieting 01-19-2009, 06:09 PM
Replies: 10
Views: 283
Posted By Be-Be
Talk to some other trainers at the gym. Go with...

Talk to some other trainers at the gym. Go with the advice from the one that seems to understand your goals and makes the most sense to you.
Forum: Nutrition and Dieting 01-19-2009, 12:01 PM
Replies: 1
Views: 148
Posted By Be-Be
Exclamation Enter to Win an Initial 3-Week Nutrition Consultation Package

To celebrate receiving my Nutrition Specialist Certification from the American Academy of Sports Dietitians and Nutritionists (AASDN), I am offering everyone a chance to win a 3 week nutrition...
Forum: Journaling 01-09-2009, 04:47 PM
Replies: 328
Views: 5,302
Posted By Be-Be
Thumbs up Yay! I'm a Nutrition Specialist certified by the...

Yay! I'm a Nutrition Specialist certified by the American Adademy of Sports Dietitians and Nutritions (AASDN). Which means I have the ability to implement nutrition services with dietitian support....
Forum: Journaling 01-02-2009, 03:31 PM
Replies: 328
Views: 5,302
Posted By Be-Be
Unhappy My back still hurts most of the time but it's...

My back still hurts most of the time but it's bearable. I got a "what's the use" attitude towards exercise a couple months ago and that combined with a 30 pound...
Forum: Journaling 01-02-2009, 10:24 AM
Replies: 328
Views: 5,302
Posted By Be-Be
Glad you enjoyed it, Tara. A client of mine read...

Glad you enjoyed it, Tara. A client of mine read her copy last night and she said it was one of my best. She also suggested beans for the food of the month. Last Sunday I completed my Nutrition...
Forum: Journaling 01-01-2009, 03:42 PM
Replies: 328
Views: 5,302
Posted By Be-Be
Newsletters are out. I sent them out...

Newsletters are out. I sent them out individually again. Let me know if you didn't get yours. :)
Forum: Journaling 12-09-2008, 02:31 PM
Replies: 328
Views: 5,302
Posted By Be-Be
Thanks - the house is so cozy with all this...

Thanks - the house is so cozy with all this color.

Well, go read it, girlie. One of my clients came in today wanting to change her routine based on what she read so it must have something good in...
Forum: Journaling 12-09-2008, 08:32 AM
Replies: 328
Views: 5,302
Posted By Be-Be
Well, you did suggest macros last may/june. When...

Well, you did suggest macros last may/june. When I decided to do the "what is fitness" series, I decided that the macros series was a good fit too.

Funny story: Yesterday a client came in and...
Forum: Journaling 12-08-2008, 08:03 PM
Replies: 328
Views: 5,302
Posted By Be-Be
The mail merge program messed up so I had to send...

The mail merge program messed up so I had to send all 185 copies one at a time. I'll check and let you know if your email got lost in the shuffle and if I need it again. Hopefully it just got...
Forum: Journaling 12-03-2008, 03:00 PM
Replies: 328
Views: 5,302
Posted By Be-Be
House project complete!

Hey, strangers! After only 12 months, the house remodel is finished! Have a peek: http://hockhouseremodel.shutterfly.com/

When this gets paid off, we'll start on the bedrooms and tile the...
Forum: Misc. 11-21-2008, 10:06 AM
Replies: 435
Views: 88,244
Posted By Be-Be
I agree that nobody on the forum could stop him...

I agree that nobody on the forum could stop him and it would have probably happened regardless but it shows a major lack of compassion, empathy and down right immaturity to encourage someone to kill...
Forum: Misc. 11-21-2008, 09:29 AM
Replies: 435
Views: 88,244
Posted By Be-Be
Angry http://www.timesonline.co.uk/tol/news/world/us_and...

http://www.timesonline.co.uk/tol/news/world/us_and_americas/article5203176.ece
http://abcnews.go.com/Technology/MindMoodNews/story?id=6306126&page=1

So this guy was crying out for help and many...
Forum: Journaling 09-12-2008, 02:51 PM
Replies: 328
Views: 5,302
Posted By Be-Be
I have a little feng shui suggestion for...

I have a little feng shui suggestion for everyone. Put some form of running water in the far left corner of your house from the front door. It is supposed to promote prosperity. I don't know if it...
Showing results 1 to 20 of 300
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