Forum: Exercises
08-11-2009, 03:58 PM
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Replies: 8
Views: 106
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Forum: Exercises
08-11-2009, 03:37 PM
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Replies: 8
Views: 106
thanks alot! i noticed the problem a while...
thanks alot! i noticed the problem a while ago... then yesterday while training at a new weight for db curls i noticed my right arm was good to go while my left was failing midway thru the second...
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Forum: Exercises
08-11-2009, 03:31 PM
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Replies: 8
Views: 106
i'm about 4 months into 'serious' weight...
i'm about 4 months into 'serious' weight training... i've always excersized but its mostly been calistenics and martial arts... i've dabbled with weights in the past but i've been weight training...
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Forum: Exercises
08-11-2009, 03:30 PM
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Replies: 8
Views: 106
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Forum: Exercises
08-11-2009, 03:26 PM
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Replies: 8
Views: 106
Unbalanced Strength
I need some advice on balancing myself strengthwise. For biceps, my left arm is seriously weaker than my right... and when i do benchpress or dumbell press, my right side is weaker than my left... ...
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Forum: Exercises
04-28-2009, 01:59 PM
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Replies: 6
Views: 132
thanks for the suggestions. @snipaz: i get my...
thanks for the suggestions. @snipaz: i get my 6-8 hours of sleep. i'm fine at the gym.. its the rest of the day that concerns me... i feel a bit too sluggish. i'm not really a coffee drinker. @...
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Forum: Workout Programs
04-28-2009, 01:30 PM
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Replies: 4
Views: 150
No Energy..No biceps....
I've just dedicated to training after some years and have run into two problems which I'm chalking up to "I'm not as young as i used to be". The first is since I've started..weight has dropped off...
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Forum: Exercises
04-28-2009, 01:27 PM
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Replies: 6
Views: 132
No Energy..No biceps....
I've just dedicated to training after some years and have run into two problems which I'm chalking up to "i'm not as young as i used to be". The first is since i've started..weight has dropped off...
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