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Search took 0.06 seconds. Search: Posts Made By: toefur
Forum: Misc. 01-08-2009, 10:13 PM
Replies: 220
Views: 12,172
Posted By toefur
Unless I missed someone already saying this......

Unless I missed someone already saying this... the honey badger!


=)

Dunno if this will work:

c81bcjyfn6U
Forum: Workout Journals 03-19-2008, 05:04 PM
Replies: 1,036
Views: 13,925
Posted By toefur
Have been too busy/lazy to post my last two...

Have been too busy/lazy to post my last two workouts. In a meeting right now... will try and remember to do that later today! :)

/not dead
//still liftin'
Forum: Workout Journals 03-14-2008, 08:36 PM
Replies: 1,036
Views: 13,925
Posted By toefur
Upper/Lower Split Friday - Upper 2 ...

Upper/Lower Split

Friday - Upper 2

Overhead Press
140x4
140x4
140x4

Pullups
Forum: Workout Journals 03-13-2008, 11:47 PM
Replies: 1,036
Views: 13,925
Posted By toefur
Upper/Lower Split Thursday - Lower 2 ...

Upper/Lower Split

Thursday - Lower 2

Deadlifts
320x5
320x5
320x5
320x5
320x5
Forum: Workout Journals 03-11-2008, 09:38 PM
Replies: 1,036
Views: 13,925
Posted By toefur
Thumbs up Upper/Lower Split Tuesday - full body :P ...

Upper/Lower Split

Tuesday - full body :P


Squats
305x5
305x5
305x5
305x3
Forum: Workout Journals 03-08-2008, 01:57 AM
Replies: 1,036
Views: 13,925
Posted By toefur
Talking Upper/Lower Split Friday - Upper 2 ...

Upper/Lower Split

Friday - Upper 2


Standing Military Press
135x5
135x5
135x5
135x4
Forum: Workout Journals 03-08-2008, 01:51 AM
Replies: 1,036
Views: 13,925
Posted By toefur
Thanks guys. About to post my workout from...

Thanks guys. About to post my workout from earlier today... been a busy day so I am just getting around to posting it now. It's 1am here.. past my bedtime :P ugh
Forum: Workout Journals 03-06-2008, 07:44 PM
Replies: 1,036
Views: 13,925
Posted By toefur
Talking Upper/Lower Split Thursday - Lower 2 ...

Upper/Lower Split

Thursday - Lower 2

Light Squats
225x5
225x5
225x5

Deadlifts
Forum: Workout Journals 03-06-2008, 05:57 PM
Replies: 1,036
Views: 13,925
Posted By toefur
my poor body is gonna hate me after this workout...

my poor body is gonna hate me after this workout *grin*

And sorry about the total lack of posting while I was out. I find that when I am unable to workout and frustrated about it I tend to hate...
Forum: Workout Journals 03-06-2008, 05:24 PM
Replies: 1,036
Views: 13,925
Posted By toefur
Hey guys :) I took a week off cause my hand...

Hey guys :)

I took a week off cause my hand was a mangled mess, then I went on a trip with some friends which got extended when the owner of the car we used for our trip was hospitalized and had...
Forum: Workout Journals 02-16-2008, 08:01 PM
Replies: 1,036
Views: 13,925
Posted By toefur
wooo, over 1000 posts now =) yay My workout...

wooo, over 1000 posts now =) yay

My workout was so ridiculous and helter skelter I can't really recall it that well. Randomly did curls, light presses, calf raises (seated), cardio sessions,...
Forum: Workout Journals 02-16-2008, 03:26 PM
Replies: 577
Views: 11,373
Posted By toefur
*grin* Well, sooner or later resets will be...

*grin*

Well, sooner or later resets will be necessary. Don't get down about it... happens to everyone =) Doesn't mean you can't still make linear progress though..
Forum: Workout Journals 02-16-2008, 03:07 PM
Replies: 161
Views: 2,562
Posted By toefur
haha, we'll see =) I figure to have a shot at...

haha, we'll see =) I figure to have a shot at 405 I need to be repping 360 for 5, give or take. On monday I am attempting 330, but I am not entirely confident I will manage... I think I'm about...
Forum: Workout Journals 02-16-2008, 03:02 PM
Replies: 1,036
Views: 13,925
Posted By toefur
and that's why baby jesus invented pants

and that's why baby jesus invented pants
Forum: Workout Journals 02-16-2008, 02:48 PM
Replies: 1,036
Views: 13,925
Posted By toefur
I should go back to starting stength, but replace...

I should go back to starting stength, but replace all squatting with barbell curls. And, obviously, these shall be completed in the power rack at all times.
Forum: Workout Journals 02-16-2008, 01:10 PM
Replies: 161
Views: 2,562
Posted By toefur
a) GREAT WORKOUT, AWESOME JOB b) You look a lot...

a) GREAT WORKOUT, AWESOME JOB
b) You look a lot bigger in those new pictures. Your legs are like tree trunks dude :P
Forum: Workout Journals 02-16-2008, 01:08 PM
Replies: 3,869
Views: 38,439
Posted By toefur
looking forward to it!

looking forward to it!
Forum: Workout Journals 02-16-2008, 12:42 PM
Replies: 4,483
Views: 49,517
Posted By toefur
life can be busy sometimes :o Good luck with...

life can be busy sometimes :o Good luck with everything, and I look forward to when you ahve more time to update us with your progress in the future!
Forum: Workout Journals 02-16-2008, 12:39 PM
Replies: 40
Views: 745
Posted By toefur
Make it a good one.. kinda like going out with a...

Make it a good one.. kinda like going out with a bang :D
Forum: Workout Journals 02-16-2008, 12:37 PM
Replies: 446
Views: 3,513
Posted By toefur
I can see why your shoulders are sore, that was a...

I can see why your shoulders are sore, that was a great workout man!
Showing results 1 to 20 of 300
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