Forum: Company Promotion
08-23-2006, 02:20 PM
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Replies: 1
Views: 287
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Forum: Nutrition
06-21-2006, 10:16 AM
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Replies: 10
Views: 279
Thanks, for the input. I haven't tried lowering...
Thanks, for the input. I haven't tried lowering calories slowly. The show is end of September. Right now I am having a hard time bulking so I don't know if I will make it. As I said there is another...
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Forum: Nutrition
06-20-2006, 02:24 PM
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Replies: 10
Views: 279
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Forum: Nutrition
06-20-2006, 01:25 PM
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Replies: 10
Views: 279
This fall there is a natural amature body...
This fall there is a natural amature body building competition I want to enter but first I need hit the high 190s for weight and I need to get some more bulk. The class is middle heavyweight and top...
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Forum: Nutrition
06-20-2006, 01:13 PM
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Replies: 10
Views: 279
Muscle Shrinks When I Cut - Help!
Hey everyone. I am a hardgainer but I managed to get to 182 lbs at 5'10". My measurements are bicep - 15 1/4in, chest - 46 1/2in, waist - 31in, and thighs- 22 1/2in before training. I am at about 10%...
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