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Search took 0.15 seconds. Search: Posts Made By: SB100%Natural
Forum: Exercises 10-25-2009, 11:16 AM
Replies: 16
Views: 266
Posted By SB100%Natural
Just noticed it?s gonna cost me 85$ to get them...

Just noticed it?s gonna cost me 85$ to get them shipped, wow!
Forum: Exercises 10-25-2009, 09:45 AM
Replies: 16
Views: 266
Posted By SB100%Natural
Hi, about to order those knee braces you gave me...

Hi, about to order those knee braces you gave me the link to. Do you know if they normally come as a pair? Or do i need to by singles? Cheers.

My thigh measurement was 21.5" which is just over...
Forum: Exercises 10-18-2009, 05:48 AM
Replies: 16
Views: 266
Posted By SB100%Natural
Hi man, Thanks for the reply. I've had these...

Hi man,

Thanks for the reply. I've had these symptoms for about 3 years but as of late they have gotten so bad i can't train quads at all. Like i said all the experts didn't know what to do. I get...
Forum: Exercises 10-17-2009, 08:04 AM
Replies: 16
Views: 266
Posted By SB100%Natural
Hi buddy, Your form looks very good, you...

Hi buddy,

Your form looks very good, you don't have to squat past parallel if you don't want to. Going deeper will activate the glutes more and that is fine also, its up to you. What sort of knee...
Forum: Olympic Lifting 10-01-2009, 02:03 AM
Replies: 12
Views: 204
Posted By SB100%Natural
Hi madaozeki. I guess i am of a different species...

Hi madaozeki. I guess i am of a different species then. I have tried all sorts of different positions and angles but nothing seems to work. I've been assisted be friends that can do the clean grip no...
Forum: Olympic Lifting 09-30-2009, 02:10 PM
Replies: 12
Views: 204
Posted By SB100%Natural
I agree, the snatch is fine as it isn't effected...

I agree, the snatch is fine as it isn't effected by forearm length. Long arms are also great for swinging in trees, hehehe should that ever become necessary ;)
Forum: Olympic Lifting 09-30-2009, 02:07 PM
Replies: 12
Views: 204
Posted By SB100%Natural
Do you have long forearms? The difference in...

Do you have long forearms? The difference in length between your forearm and your upper arm can make this position impossible to attain, I know because that very problem. All the wrist flexibility in...
Forum: Contest Preparation 09-23-2009, 05:06 AM
Replies: 15
Views: 424
Posted By SB100%Natural
I spoke too soon, tried extensions today and had...

I spoke too soon, tried extensions today and had to stop after 5 reps or so with like 45lbs. I really hope it's not my form, that would be real embarrassing as I teach people correct form for a...
Forum: Contest Preparation 09-22-2009, 11:21 PM
Replies: 15
Views: 424
Posted By SB100%Natural
Extensions I can do and i guess they are better...

Extensions I can do and i guess they are better than nothing. All hamstring exercises are fine, no pain on those (only the good type). I'm considering some sort of surgery if i cannot find out what...
Forum: Contest Preparation 09-22-2009, 02:40 PM
Replies: 15
Views: 424
Posted By SB100%Natural
Hi Father Flex. Did you only do leg presses then...

Hi Father Flex. Did you only do leg presses then for your last contest? I can often not even squat my own bodyweight without knee pain. For me the leg press is more painfull than squats. 1 legged...
Forum: Contest Preparation 09-22-2009, 02:38 PM
Replies: 15
Views: 424
Posted By SB100%Natural
Thanks for your replies guys

Hi. I've tried taking extended periods off leg training (much to my disgust) and the knee pain diminishes and dissapears. Unfortunately the pain returns almost straight away when I resume leg...
Forum: Contest Preparation 09-22-2009, 06:26 AM
Replies: 15
Views: 424
Posted By SB100%Natural
Hi, thanks for the reply. The strange thing is...

Hi, thanks for the reply. The strange thing is I've been checked out 3 times. The doc says there is nothing wrong its just pain! I've had MRI's and Xrays done and both show nothing wrong. I've spent...
Forum: Contest Preparation 09-22-2009, 03:58 AM
Replies: 15
Views: 424
Posted By SB100%Natural
Maintaining leg size without squat or leg press?

Hi all,

This thread isn't directly related to competing, but I am a competative natural bodybuilder and you guys in this forum usually give good advice. So here goes.

Squatting and leg pressing...
Forum: For Personal Trainers 09-17-2009, 12:35 PM
Replies: 4
Views: 128
Posted By SB100%Natural
Thanks for the link. I checked it out,...

Thanks for the link. I checked it out, unfortunately i live in scandinavia.
Forum: For Personal Trainers 09-17-2009, 12:31 PM
Replies: 4
Views: 128
Posted By SB100%Natural
Hi. The reason I'm trying osteotherapy is because...

Hi. The reason I'm trying osteotherapy is because i've tried speaking to all the other experts in there fields and none of them could help. You are right, a friend of mine had a shoulder injury which...
Forum: For Personal Trainers 09-16-2009, 12:00 PM
Replies: 4
Views: 128
Posted By SB100%Natural
Alternative therapy worth a try?

I was wondering if anyone had used an osteopath for injuries/problems associated with bodybuilding? I ask because I have exhausted all other avenues as far as I know.

I've posted on here before...
Forum: Exercises 09-15-2009, 01:02 AM
Replies: 12
Views: 387
Posted By SB100%Natural
Ok. I've heard this before. I tried wider than...

Ok. I've heard this before. I tried wider than shoulder width but it didn't make any difference. I will try to get some video or picture to show what I mean.

I've tried and tried but it seems like...
Forum: Exercises 09-14-2009, 03:37 PM
Replies: 12
Views: 387
Posted By SB100%Natural
Yes perhaps, I've not been coached at all by a...

Yes perhaps, I've not been coached at all by a proper coach, I've just watched hours of video and seen other people doing it.

It's like when I raise my arms into the clean position my biceps get...
Forum: Exercises 09-14-2009, 02:52 PM
Replies: 12
Views: 387
Posted By SB100%Natural
Clean grip issues? Biceps too big?

Hi all. I'm primarily a natural bodybuilder and as such muscle gain is my main goal. I do however like to include some explosive lifting in my training now and then.

I believe the power clean is a...
Forum: Sports Training 09-01-2009, 11:49 AM
Replies: 1
Views: 74
Posted By SB100%Natural
Advice needed on making a program... please help.

Hi, I have a client whos goal is to compete in a cross-country ski race in about five and a half months. The course is mainly flat and will take about 8-9 hours (cant remember the distance exactly)....
Showing results 1 to 20 of 300
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