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Search took 0.01 seconds. Search: Posts Made By: Baby_Hercules
Forum: NPC 10-07-2009, 09:54 AM
Replies: 1
Views: 225
Posted By Baby_Hercules
It depends on which organization you compete...

It depends on which organization you compete with. Usually they'll have lightweights (150-ish), middle weights (170-ish), light heavy (190-ish), and heavy weight (over 199). In most natural orgs...
Forum: NPC 07-22-2009, 06:55 PM
Replies: 108
Views: 6,752
Posted By Baby_Hercules
Gene Johnson National Level NPC Competitor ...

Gene Johnson
National Level NPC Competitor
Light Weight
Hometown Atlanta, GA
Forum: Religion / Politics 03-10-2009, 02:11 PM
Replies: 81
Views: 952
Posted By Baby_Hercules
As a teacher myself I think he is trying to move...

As a teacher myself I think he is trying to move us in the right direction. Its going raise the standards and make us have to work harder than we would like to, but in the long run its worth it. As...
Forum: Supplements 03-10-2009, 10:46 AM
Replies: 24
Views: 553
Posted By Baby_Hercules
From what I've seen and read, natural test...

From what I've seen and read, natural test boosters mainly raise your test levels to normal-high normal range particularly if you were low to begin with. Most of the research done on these things use...
Forum: Supplements 03-08-2009, 09:45 AM
Replies: 24
Views: 553
Posted By Baby_Hercules
You don't need a test booster if you're only 20....

You don't need a test booster if you're only 20. Your hormones should be raging, lol.
Forum: Fitness Competitions 01-04-2009, 11:09 AM
Replies: 19
Views: 855
Posted By Baby_Hercules
Spray tan or protan. I've seen Jan Tana turn...

Spray tan or protan. I've seen Jan Tana turn green on some people.
Forum: Workout Programs 09-11-2008, 01:25 PM
Replies: 25
Views: 478
Posted By Baby_Hercules
Listen to this guy. His response is so true. Guys...

Listen to this guy. His response is so true. Guys with big upper bodies and chicken legs look weird. Ladies look at legs too. Plus working legs produces more testosterone and growth hormone than...
Forum: Workout Programs 09-11-2008, 07:07 AM
Replies: 25
Views: 478
Posted By Baby_Hercules
What is your goal?

What is your goal?
Forum: Nutrition and Dieting 09-07-2008, 02:31 PM
Replies: 22
Views: 409
Posted By Baby_Hercules
Try American Whey Peach Cobbler.

Try American Whey Peach Cobbler.
Forum: Losing Fat 04-08-2008, 08:16 PM
Replies: 33
Views: 681
Posted By Baby_Hercules
I didn't mean to alarm you. It just seems that...

I didn't mean to alarm you. It just seems that you're doing everything right. I just figured there may be some unforseen factor. I'm no medical authority by any means.
Forum: Losing Fat 04-08-2008, 08:10 PM
Replies: 33
Views: 681
Posted By Baby_Hercules
I believe an overactive thyroid can cause a...

I believe an overactive thyroid can cause a person to feel fatigued. You may want to get a physical if you haven't this year just to make sure everything is ok.
Forum: Losing Fat 04-08-2008, 08:03 PM
Replies: 33
Views: 681
Posted By Baby_Hercules
Your diet seems to be ok. Maybe add some...

Your diet seems to be ok. Maybe add some EFA's(flax, olive oil, CLA, etc...) Are you supplementing with glutamine after your workouts. It helps with recovery. 20 grams a day in two 10 gram doses. You...
Forum: Losing Fat 04-08-2008, 07:30 PM
Replies: 33
Views: 681
Posted By Baby_Hercules
Sounds like you might be overtraining. 6 days a...

Sounds like you might be overtraining. 6 days a week of weight training might be a bit much. I do 5 at the most. How much sleep are you getting? That may be another factor. Do you consume any carbs...
Forum: Contest Preparation 02-11-2008, 10:40 AM
Replies: 11
Views: 729
Posted By Baby_Hercules
You have to be wide and thick with an excellent...

You have to be wide and thick with an excellent V-taper in addition to having impecable arm development to make this pose look good. Like someone else said, it takes a special physique to do this one.
Forum: Supplements For Women 12-31-2007, 08:06 AM
Replies: 8
Views: 494
Posted By Baby_Hercules
As was stated before try to intiate fat loss...

As was stated before try to intiate fat loss through diet first before using fat burners that contain stimulants. This is especially true for someone older as they may have thyroid issues as many...
Forum: Post Your Pictures 10-31-2007, 01:35 PM
Replies: 7
Views: 684
Posted By Baby_Hercules
Talking This thread is useless without pics ;-)

This thread is useless without pics ;-)
Forum: General Chat 09-22-2007, 07:44 AM
Replies: 19
Views: 498
Posted By Baby_Hercules
I took pro hormones back before they were banned...

I took pro hormones back before they were banned and experienced none of these effects. I have no experience with steroids, but what I gather from the people that I know who do take them is that they...
Forum: Workout Programs 07-26-2007, 06:48 PM
Replies: 24
Views: 834
Posted By Baby_Hercules
Cardio after lifting won't hurt if you are...

Cardio after lifting won't hurt if you are leaning up for a show. I've done it for years. Doing cardio first thing in the morning on an empty stomach is best though.
Forum: Supplement Science 07-25-2007, 08:50 PM
Replies: 12
Views: 797
Posted By Baby_Hercules
hitting a muscle three times a week is definately...

hitting a muscle three times a week is definately overtraining. To answer your question you should definately be taking some antioxidants like vitamin e, vitamin c, and alpha lipoic acid in addition...
Forum: Supplement Wars! 07-25-2007, 08:40 PM
Replies: 4,015
Views: 295,295
Posted By Baby_Hercules
Although they aren't the best tasting, the VPX...

Although they aren't the best tasting, the VPX Zero impact in my opinion is the best choice. It supposedly has little to impact on blood sugar levels. Its not high in sodium or sugar. You could use...
Showing results 1 to 20 of 64
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