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Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: BooBooOC
Forum: Nutrition 08-31-2009, 02:24 PM
Replies: 9
Views: 367
Posted By BooBooOC
union buddy

union buddy
Forum: Nutrition 08-24-2009, 05:07 AM
Replies: 9
Views: 367
Posted By BooBooOC
Thanks guys u made me realise it isnt that bad,...

Thanks guys u made me realise it isnt that bad, went in the gym and smashed my legs this morning, gonna do cardio and core tomoz then legs again weds and fri.

Plus got 2 physio appointments at...
Forum: Nutrition 08-23-2009, 08:32 AM
Replies: 9
Views: 367
Posted By BooBooOC
Got injured yesterday had a massive cheat evening

So played my first preseason game yesterday, got tackled into the ground on my right shoulder... bang AC joint injury. Luckily got it xrayed and its not a separation, but means 2-4 weeks NO...
Forum: Nutrition 02-23-2009, 11:10 AM
Replies: 18
Views: 205
Posted By BooBooOC
http://www.organicfacts.net/organic-oils/organic-c...

http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html

heres some reasons for getting coconut oil in ur diet....

I substituted it for my other oils...
Forum: Nutrition 02-05-2009, 05:01 AM
Replies: 5
Views: 103
Posted By BooBooOC
Ill have a go at it maybe from Monday, am always...

Ill have a go at it maybe from Monday, am always up for tweeking things, gonna see whats happened in the last couple weeks as its stats day tomoz and then ill try addin a few more carbs and fats in...
Forum: Nutrition 02-05-2009, 04:54 AM
Replies: 5
Views: 103
Posted By BooBooOC
Hi Simple guy, i am in essence trying to gain...

Hi Simple guy, i am in essence trying to gain muscle mass, without an increase in BF%. Prob is during season Sept-April i cant afford to lose any speed so going all out for increase in mass would...
Forum: Nutrition 02-05-2009, 03:29 AM
Replies: 5
Views: 103
Posted By BooBooOC
Pick holes in my diet!!

Hi Everyone,

I like hearing peoples opinions on things so here is my current nutrition please feel free to pick hole in it, suggest things....

Training days

6.30am: 1 egg/3 egg white omlette...
Forum: Workout Programs 02-04-2009, 01:52 AM
Replies: 8
Views: 185
Posted By BooBooOC
How long does that workout take you?

How long does that workout take you?
Forum: Workout Programs 02-04-2009, 01:51 AM
Replies: 8
Views: 173
Posted By BooBooOC
I'd just go for Legs next day then get back into...

I'd just go for Legs next day then get back into your normal routine whatever that may be. Then again i agree with Dan O it wont screw you up to train your normal routine any way unless you...
Showing results 1 to 9 of 9

 
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