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Showing results 1 to 6 of 6
Search took 0.00 seconds. Search: Posts Made By: NewDeal69
Forum: BB.com - Give Us Your Ideas! 05-20-2009, 02:16 PM
Replies: 73
Views: 8,166
Posted By NewDeal69
Listen... :-)

Rep=repetition, 2x6x6 means 2 reps, 6 reps, 6 reps this is called a set. 3 sets of 10 means 3 times 10 reps. good luck!
Forum: BB.com - Give Us Your Ideas! 05-20-2009, 02:12 PM
Replies: 73
Views: 8,166
Posted By NewDeal69
Thumbs up Bodyanswers

Hi there,

Is there a problem with the saving of the bodyanswers? I have been filling out as much as possible, and saving them of course, but the system did not save anymore, it stopped half way!...
Forum: Workout Programs 05-06-2009, 06:20 AM
Replies: 10
Views: 405
Posted By NewDeal69
Eat more, up to 3000 cals. No bread, rice and...

Eat more, up to 3000 cals. No bread, rice and fish. Train heavy. Reps 10-8-8-6
Forum: Supplements 04-09-2009, 05:39 AM
Replies: 72
Views: 1,489
Posted By NewDeal69
Wink Tryptophane needs Vit B complex!

In order to get your healthy muscle building night rest you can start taking Tryptophane. Here in Europe it can be bought only in pharmacy stores and they will have to fill capsules for you. The most...
Forum: Workout Journals 04-05-2009, 01:29 PM
Replies: 9,213
Views: 123,688
Posted By NewDeal69
Strong workout! Thanks!

Strong workout! Thanks!
Forum: Supplements 03-30-2009, 03:03 AM
Replies: 14
Views: 319
Posted By NewDeal69
Hey, it is best to take your multis, proteine,...

Hey, it is best to take your multis, proteine, and carbs directly when you are awake in the morning. Your body was starved when you were asleep, so it needs fuel!
Showing results 1 to 6 of 6

 
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