Forum: Supplements
03-04-2008, 10:45 AM
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Replies: 5
Views: 264
I haven't tasted with just water yet, so it's...
I haven't tasted with just water yet, so it's hard to compare, but I would say that it's mostly a green apple flavor with a little bit of something else going on. Getting used to it, and not an...
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Forum: Supplements
02-27-2008, 07:54 AM
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Replies: 5
Views: 264
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Forum: Supplements
02-26-2008, 08:28 AM
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Replies: 5
Views: 264
Nutrient Timing System (Ivy) - Recipies
Has anyone had success finding a relatively easy way to mix an energy phase drink and anabolic phase drink (both based on the book Nutrient Timing System by John Ivy)? So far I haven't found a very...
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Forum: Nutrition
01-25-2008, 12:01 PM
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Replies: 4
Views: 491
Bulking/Cutting/Bulking
Not purely a nutrition, question, but this seemed like the best forum. Lets say over a reasonable period (could be different for different people), you want to add 15 lbs of lean mass. I'm a...
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Forum: Exercises
11-06-2007, 02:07 PM
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Replies: 15
Views: 319
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Forum: Nutrition
10-11-2007, 01:04 PM
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Replies: 11
Views: 386
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Forum: Nutrition
10-08-2007, 03:02 PM
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Replies: 11
Views: 386
Office Food
I've got a desk job and limited ability to get too creative in eating good whole foods throughout the day (as opposed ot relying too much on shakes or 3 big meals). Any good suggestions for...
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Forum: Supplements
10-07-2007, 11:16 PM
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Replies: 3
Views: 181
Everyday?
I've been lifting for a while and starting to take supplements more seriously. I'm taking some form of whey every morning whether I am going to lift that day or not, is there any consensus on...
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