Forum: Nutrition
05-08-2007, 04:45 PM
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Replies: 2
Views: 90
Blood pressure
I am doing my first show this saturday the 12th. I have always had low blood pressure. When I had it taken today it was 94/58. Tomorrow (Wednesday) I am cutting out salt and starting dehydration. ...
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Forum: Contest Preparation
05-08-2007, 02:54 PM
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Replies: 1
Views: 150
Vitargo
Has anybody used Vitargo to carb up for a show?? People told me that it will work well to fill me out and give me that hard look. My concern is the couple of ounces of water I have to add to it to...
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Forum: Contest Preparation
05-08-2007, 02:52 PM
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Replies: 6
Views: 370
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Forum: Contest Preparation
05-08-2007, 02:50 PM
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Replies: 3
Views: 173
Berg....I asked a question about using the...
Berg....I asked a question about using the sauna...It seemed like most of the guys are against using it all together..I know some do like it..I used it a couple times but I don't think I am going to...
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Forum: Contest Preparation
05-08-2007, 05:08 AM
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Replies: 6
Views: 370
Final week of contest prep
I was wondering if anybody uses a Sauna or steam room for their contest prep to help get rid of some water..if so how often and for how long would you use it for???
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Forum: Contest Preparation
05-06-2007, 06:55 AM
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Replies: 1
Views: 149
The day of the show
I am 6 days away from my first show. I was wondering what would be good to eat for breakfest as well as the few hours leading up to the pre-judge?? I have heard of people using jelly, eating cookies...
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Forum: Supplement Wars!
05-03-2007, 07:53 AM
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Replies: 3,354
Views: 669,646
Fat Burner
I am getting ready for my first show. I used lipodrine with ephdra. I took 2 in the morning before my cardio and 1 before my workout. It worked well for me and would recommend it to others.
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Forum: Contest Preparation
04-30-2007, 09:24 AM
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Replies: 2
Views: 164
potassium
I am 11 days out from my first contest. i was wondering when and how much potassium i should start taking. From what i have heard i should start taking it at the beginning of the last week but i do...
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Forum: Contest Preparation
04-29-2007, 05:05 AM
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Replies: 1
Views: 303
2 weeks from my first contest!!
Well I am 2 weeks out from my first bodybuilding contest. I am very nervous about the final 2 weeks, I do not want to screw anything up to ruin all the hard work I have put in. I was wondering if...
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