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Showing results 1 to 20 of 86
Search took 0.02 seconds. Search: Posts Made By: sblandrus
Forum: Female Misc. 11-08-2009, 08:18 PM
Replies: 303
Views: 16,699
Posted By sblandrus
yeah, but you gotta give the guys a break, think...

yeah, but you gotta give the guys a break, think about it: they want a woman who takes care of her body and is in good shape...best place to find a high concentration of these women? The gym. The...
Forum: Nutrition and Dieting 11-08-2009, 07:37 PM
Replies: 48
Views: 1,746
Posted By sblandrus
I trained for my first competition for 5 months...

I trained for my first competition for 5 months and won first place, it depends on your body, dedication, what comp, and who shows up....
Forum: Nutrition and Dieting 11-08-2009, 07:27 PM
Replies: 48
Views: 1,746
Posted By sblandrus
Really truly, every show is different...there are...

Really truly, every show is different...there are some shows where the judges are looking for a softer look and vise versa, even for bikini, my advice would be look at the pictures from the previous...
Forum: Nutrition and Dieting 09-23-2009, 06:41 PM
Replies: 36
Views: 886
Posted By sblandrus
Admitted Dumper

Damn, that sucks, I am an ICBINB DUMPER!!!! YIKES!!! It's amazing that I managed to get as lean for my show as I am dumping that stuff on my broccoli with loads of splenda!!! Lol, wow, I wonder how...
Forum: Teen Bodybuilding 06-25-2009, 01:08 AM
Replies: 15
Views: 293
Posted By sblandrus
I actually have the same issue, and i'm a girl ;)...

I actually have the same issue, and i'm a girl ;) My cephalic vein in my right arm is crazy huge and bulgy, and I have to flex HARD to even get my left one to show through a little bit. I think it is...
Forum: Journaling 04-10-2009, 11:35 AM
Replies: 27
Views: 344
Posted By sblandrus
Lightbulb Reality Check

So yesterday was not a good day in the world of fat loss and healthy living. While I did walk 2 miles with a client who is training for a race (better than nothing) I did not go to the gym, and I did...
Forum: Journaling 04-09-2009, 06:53 PM
Replies: 27
Views: 344
Posted By sblandrus
no worries, miranda, I forget that not everyone...

no worries, miranda, I forget that not everyone automatically knows where I'm coming from. Lol.

Well, the past couple days have been a bit of a bum as far as the diet goes, I won't go into the...
Forum: Journaling 04-06-2009, 10:39 AM
Replies: 27
Views: 344
Posted By sblandrus
First of all, I am not neglecting my upper body,...

First of all, I am not neglecting my upper body, I am definitely focusing on building muscle up there, however not so much so to necessarily balance out my lower body with all it's current fat. My...
Forum: Journaling 04-05-2009, 10:19 PM
Replies: 27
Views: 344
Posted By sblandrus
Thumbs up Saturday, April 4th

Yay!!!! I had a rock-star day yesterday....two thumbs UP UP UP!!! So here's the diet for yesterday:

meal 1: 3/4 cup oats + 1 banana + a sprinkle of splenda

meal 2: 1 green apple

meal 3: 4 oz...
Forum: Journaling 04-04-2009, 10:28 AM
Replies: 27
Views: 344
Posted By sblandrus
Friday, April 3rd

Thank you ladies. So in response to Rubes and twinnett, thanks for the compliments, but I will put up some pictures that are a little more telling of my problem areas: hips and ass. I usually (even...
Forum: General Chat 04-02-2009, 05:15 PM
Replies: 3
Views: 137
Posted By sblandrus
It's actually www.sandiegofit.com.... I'm sure it...

It's actually www.sandiegofit.com.... I'm sure it was a typo :)
Forum: General Chat 04-02-2009, 05:03 PM
Replies: 45
Views: 2,946
Posted By sblandrus
The best investment you'll ever make!!!

I got mine in february- 450R-480L cc's; Saline under the muscle implants; went through the armpit. I LOVE them, I used to be like a 34A, and now I am a 34D-DD, and it is just a really great...
Forum: Journaling 04-02-2009, 11:43 AM
Replies: 753
Views: 7,178
Posted By sblandrus
lol!!! I would love to see that, that would be...

lol!!! I would love to see that, that would be awesome!!!
Forum: Journaling 04-02-2009, 11:26 AM
Replies: 753
Views: 7,178
Posted By sblandrus
Is this weight on a smith machine or free...

Is this weight on a smith machine or free weights??? 'Cause don't worry darlin', at my very best (and I have been lifting quite awhile) I could maybe load 20 on the bar, and do maybe 3x10 or so,...
Forum: Journaling 04-02-2009, 11:05 AM
Replies: 76
Views: 832
Posted By sblandrus
Glad you started a new journal too!!! Thanks for...

Glad you started a new journal too!!! Thanks for posting on mine!!! In my opinion, it is so much better to be doing lighter weights with PROPER form, than those peeps at the gym who throw their whole...
Forum: Journaling 04-02-2009, 11:01 AM
Replies: 1,800
Views: 25,417
Posted By sblandrus
I know how it feels with the whole depression...

I know how it feels with the whole depression issue, I have bouts, and more so recently. It's such a vicious cycle!!! I hate feeling sad about my life, and not having any solid reason why. I think...
Forum: Journaling 04-02-2009, 10:53 AM
Replies: 2,351
Views: 48,253
Posted By sblandrus
Great job with your cardio!!! It makes me think...

Great job with your cardio!!! It makes me think of when I was doing some hxc cardio, I'd do an hour at a time of SUPER intense cardio...lost that after surgery, it's def something u gotta work up...
Forum: Journaling 04-02-2009, 10:45 AM
Replies: 27
Views: 344
Posted By sblandrus
Oh yeah, and I posted some updated progress...

Oh yeah, and I posted some updated progress pics...not terrible, but I can do much better. :)
Forum: Journaling 04-02-2009, 10:45 AM
Replies: 27
Views: 344
Posted By sblandrus
Haha-rubes, yeah, not so much. Well, as far as...

Haha-rubes, yeah, not so much. Well, as far as diet goes, I was probably 90% there, then my bf wanted to go to Thai food...MY FAVORITE...so I caved. I didn't eat a ton, it wasn't horrible, but, yet...
Forum: Journaling 03-31-2009, 06:02 PM
Replies: 27
Views: 344
Posted By sblandrus
oiy oiy oiy!

Yesterday started out really great, but I took a nose dive at night when I ate some left over mexican food. Damn it!!! Then this morning I started out on the right track, but I simply have not been...
Showing results 1 to 20 of 86
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