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Showing results 1 to 20 of 137
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Posts Made By:
DwithBeneFITPT
Forum:
Female Bodybuilding
07-02-2009, 03:26 PM
Replies:
2
NPC vs. NATURAL SHOWS
Views:
280
Posted By
DwithBeneFITPT
Thanks so much, that helped a lot! Appreciate ur...
Thanks so much, that helped a lot! Appreciate ur response
Forum:
Female Bodybuilding
07-02-2009, 10:27 AM
Replies:
30
Are you competeing this summer or fall?
Views:
1,364
Posted By
DwithBeneFITPT
Good luck!!!!
Good luck!!!!
Forum:
Female Bodybuilding
07-02-2009, 10:25 AM
Replies:
2
NPC vs. NATURAL SHOWS
Views:
280
Posted By
DwithBeneFITPT
NPC vs. NATURAL SHOWS
Hey guys!
Curious to see what your opinions are. Do you think someone starting out with competitive training should start out in natural shows? I did my first NPC show May 16th 2009 at the Illinois...
Forum:
Female Bodybuilding
07-02-2009, 09:53 AM
Replies:
30
Are you competeing this summer or fall?
Views:
1,364
Posted By
DwithBeneFITPT
Is that the one in penn?
Is that the one in penn?
Forum:
Nutrition and Dieting
04-02-2009, 05:41 PM
Replies:
3
Seasoned Figure girls...input please
Views:
211
Posted By
DwithBeneFITPT
Not experimenting, research is done working with...
Not experimenting, research is done working with two physicians. My question was not about the use of substances please reread. Thanks anyway
Forum:
Nutrition and Dieting
04-02-2009, 09:18 AM
Replies:
3
Seasoned Figure girls...input please
Views:
211
Posted By
DwithBeneFITPT
Seasoned Figure girls...input please
Hey ladies,
I am seven weeks out from my first show. I am 21, in good health and my cutting phase has been going great!! I just wanted to know what to expect these next 7 weeks, when do you...
Forum:
For Personal Trainers
03-13-2009, 10:34 AM
Replies:
11
lazy people at the gym
Views:
517
Posted By
DwithBeneFITPT
Touche Jules! LOL agreed, if you are rocking...
Touche Jules!
LOL agreed, if you are rocking your workouts then pay less attention to other people at the gym. Unfortunatly not everyone is a fitness professional and will stick to the basics. The...
Forum:
For Personal Trainers
03-13-2009, 10:28 AM
Replies:
18
Doing a full body workout bad?
Views:
530
Posted By
DwithBeneFITPT
What type of TBW do you do? Is it heavy lifting?...
What type of TBW do you do? Is it heavy lifting? each body part? or functional type squat to rows, bosu balance, standing free motion etc? I use total body movements for most all my clients in circut...
Forum:
For Personal Trainers
02-26-2009, 11:03 AM
Replies:
13
Had an argument about squats today
Views:
553
Posted By
DwithBeneFITPT
Correct squat form seems to be the most heated...
Correct squat form seems to be the most heated debate amongst fellow lifters, trainers, bodybuilders:
I have given up on trying to express freely how i feel about mechanics of a squat lol.
...
Forum:
For Personal Trainers
02-26-2009, 10:52 AM
Replies:
5
In home personal training?
Views:
248
Posted By
DwithBeneFITPT
I am an "in home" trainer as a matter of fact ...
I am an "in home" trainer as a matter of fact
I carry, step with raisers, cables (heavy, up to 75lbs of resistance) set of tens and twentys, 1's, 3's, 5's. stability balls, foam rollers, med....
Forum:
For Personal Trainers
02-23-2009, 12:27 PM
Replies:
12
My first client tonight...
Views:
434
Posted By
DwithBeneFITPT
Touche BigFrog Touch base with the client on...
Touche BigFrog
Touch base with the client on his/her goals, present a program that sparks their interest. Let them know what you will be their mentor through this process and will be there to...
Forum:
Nutrition and Dieting
02-19-2009, 09:55 AM
Replies:
1
Ladies!! Looking For Input
Views:
104
Posted By
DwithBeneFITPT
Ladies!! Looking For Input
Preparing to cut in two weeks for season. Any suggestions as far as diet goes?
What do you do about carbs?
Any natural test support?
First time cutting down from 132 to 112
Thanks...
Forum:
For Personal Trainers
02-06-2009, 01:01 PM
Replies:
13
Realistic dollar amount.......help please.
Views:
279
Posted By
DwithBeneFITPT
NASM offers their live workshop, its an add'l...
NASM offers their live workshop, its an add'l $200.00, i think its worth it.
Forum:
For Personal Trainers
02-06-2009, 12:11 PM
Replies:
13
Realistic dollar amount.......help please.
Views:
279
Posted By
DwithBeneFITPT
$750.00-$1000.00 Nasm offers a 15% discount...
$750.00-$1000.00
Nasm offers a 15% discount if you are currently working at a gym.
Forum:
For Personal Trainers
02-03-2009, 01:13 PM
Replies:
3
Beta-blocker Hr Reading But No Beta-blockers
Views:
142
Posted By
DwithBeneFITPT
Thanks guys, I really appreciate it. I...
Thanks guys,
I really appreciate it.
I could tell you at this point, I push her to the safest possible limit. During the assessment she did give me a list of prescriptions she does use. I...
Forum:
Female Misc.
02-03-2009, 12:24 PM
Replies:
104
Platinum Blonde?
Views:
3,801
Posted By
DwithBeneFITPT
I hate to do this to her, but... Or you...
I hate to do this to her, but...
Or you could end up looking like my ex best friend lol
http://viewmorepics.myspace.com/index.cfm?fuseaction=user.viewPicture&friendID=270932613&albumId=1089385
Forum:
Supplements For Women
02-03-2009, 11:42 AM
Replies:
12
Anyone tried digestive enzymes?
Views:
359
Posted By
DwithBeneFITPT
Absolutly!! I use TWINLAB super enzyme caps. ...
Absolutly!!
I use TWINLAB super enzyme caps.
Especially when i eat red meat. I have trouble digesting and they help soo much.
Some protein powders have digestive enzymes in them as well. Because...
Forum:
For Personal Trainers
02-03-2009, 11:19 AM
Replies:
3
Beta-blocker Hr Reading But No Beta-blockers
Views:
142
Posted By
DwithBeneFITPT
Beta-blocker Hr Reading But No Beta-blockers
I have a client who is overweight. Recently i had her purchase a polar hr monitor. Our first session, she seemed to have had a normal HR and cooresponding obvious physical exertion.
Now, the past...
Forum:
Supplements For Women
02-02-2009, 10:05 PM
Replies:
6
Water pill's
Views:
297
Posted By
DwithBeneFITPT
Keeping hydrated is obviously very important,...
Keeping hydrated is obviously very important, especially if you are trying to make gains. No matter how important our gains are it is not always comfortable to retain that amount of water and i...
Forum:
For Personal Trainers
02-02-2009, 01:41 PM
Replies:
58
Bad personal trainers
Views:
1,973
Posted By
DwithBeneFITPT
Great question, I have worked with clients who...
Great question,
I have worked with clients who have had peripheral edema in the past. This does not effect movements much.
It is a condition in which that particular swells due to water retention....
Showing results 1 to 20 of 137
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