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Showing results 1 to 18 of 18
Search took 0.01 seconds. Search: Posts Made By: Juiceyjen209
Forum: Nutrition and Dieting 05-27-2009, 10:22 PM
Replies: 62
Views: 2,050
Posted By Juiceyjen209
Wow, I'm gone for a few days and my post starts a...

Wow, I'm gone for a few days and my post starts a war! haha. Basically I'm just gonna try anything and everything until something starts working because, obviously, not everyone is the same and what...
Forum: Nutrition and Dieting 05-23-2009, 08:33 PM
Replies: 62
Views: 2,050
Posted By Juiceyjen209
oh and I do a cheat meals once, sometimes twice a...

oh and I do a cheat meals once, sometimes twice a week(depending on the time of the month if you know what I mean, damn cravings!)
Forum: Nutrition and Dieting 05-23-2009, 08:31 PM
Replies: 62
Views: 2,050
Posted By Juiceyjen209
Unhappy I don't force myself to eat anything except for...

I don't force myself to eat anything except for the eggs and oatmeal cause I'm just tired of eating them, not cause I'm not hungry, lol. I see that they are starting to pay off though. I really think...
Forum: Training 05-23-2009, 05:11 PM
Replies: 0
Views: 186
Posted By Juiceyjen209
Exclamation Help!

It's been about 3 months with the hardcore diet and "body building" workouts and I haven't lost a damn pound! I've actually gained! WHAT could I possibly be doing wrong? Not to mention I still have...
Forum: Nutrition and Dieting 05-22-2009, 09:17 PM
Replies: 62
Views: 2,050
Posted By Juiceyjen209
Cool my body fat dilema

It's been about 3 months with the hardcore diet and "body building" workouts and I haven't lost a damn pound! I've actually gained! WHAT could I possibly be doing wrong? Not to mention I still have...
Forum: Training 03-20-2009, 08:18 AM
Replies: 3
Views: 184
Posted By Juiceyjen209
Angry leg/hammie workouts

I was just wondering if anyone has any suggestions for leg workouts, specificially to target the back of the legs/lower booty region. My legs are toning out except for that part there and I don't...
Forum: Nutrition and Dieting 02-05-2009, 08:42 PM
Replies: 2
Views: 218
Posted By Juiceyjen209
Smile cutting diet?

anyone have any suggestions for a cutting diet as far as a workout regimen and the diet? Any info would help, thanks!
Forum: Supplements For Women 01-22-2009, 08:08 AM
Replies: 2
Views: 212
Posted By Juiceyjen209
Question MAN vaporize vs. Universal Super Cuts 3

which one is better?
Forum: Supplements For Women 01-22-2009, 07:46 AM
Replies: 7
Views: 312
Posted By Juiceyjen209
Smile i'm sensitive to stimulants so is superpump going...

i'm sensitive to stimulants so is superpump going to make me feel jittery or like my heart is gonna explode? I've heard nothing but good things about it and wanted to order it I just don't know about...
Forum: Supplements For Women 01-21-2009, 06:54 PM
Replies: 7
Views: 312
Posted By Juiceyjen209
Question What supps to take while weight training?

I know this question has probably been answered a million times before on another thread but what should I be taking before/during/after my workouts? At this time I take this protein shake mix from...
Forum: Supplements For Women 01-08-2009, 06:43 PM
Replies: 14
Views: 300
Posted By Juiceyjen209
My diet is dead on with perfect so I guess I...

My diet is dead on with perfect so I guess I won't have to worry about fat burners. I just started the weight lifting/HIIT journey after being a cardio queen and not seeing results. I am definitely...
Forum: Supplements For Women 01-08-2009, 08:06 AM
Replies: 14
Views: 300
Posted By Juiceyjen209
As far as fat burners go, I'm really sensitive to...

As far as fat burners go, I'm really sensitive to caffeine and stimulants so I was thinking Super Cuts 3. Any other supplements I should be taking to help me get results besides the fat burner,...
Forum: Supplements For Women 01-07-2009, 07:48 AM
Replies: 14
Views: 300
Posted By Juiceyjen209
Question BCAA's and glutamine question

Before placing my order on BCAA's and glutamine I just wanted a few opinions about it. Good or not? I just needed some supplements besides my vitamins to incorporate with my diet and workouts(lots of...
Forum: Nutrition and Dieting 01-02-2009, 10:40 AM
Replies: 14
Views: 222
Posted By Juiceyjen209
Thanks for all the info, we'll see how it goes....

Thanks for all the info, we'll see how it goes. But I'm still wondering how to lose weight. What do I need to do for that. I'm 165 and I want to get down to 140 atleast. Of course I want to build...
Forum: Nutrition and Dieting 01-01-2009, 11:21 PM
Replies: 14
Views: 222
Posted By Juiceyjen209
What exactly is a 40/30/30 diet? I have...

What exactly is a 40/30/30 diet? I have definition going on especially with my stomach and I can't figure out what else to do to get more cut because it seems like no matter how much cardio I'm...
Forum: Nutrition and Dieting 01-01-2009, 06:31 PM
Replies: 14
Views: 222
Posted By Juiceyjen209
It just seems that 1700-1800 calories a day is a...

It just seems that 1700-1800 calories a day is a lot of calories to consume when I'm trying to lose weight/fat. I take 1-2 rest days a week. I do 3 sets of 15 reps with moderate to heavy weights.
Forum: Nutrition and Dieting 01-01-2009, 06:18 PM
Replies: 14
Views: 222
Posted By Juiceyjen209
I mix up the cardio with either running on the...

I mix up the cardio with either running on the treatmill, fast pace with a high incline, elip, or stairclimer. As far as weights, I alternate body parts each day. I'd estimate I'm eating anywhere...
Forum: Nutrition and Dieting 01-01-2009, 06:07 PM
Replies: 14
Views: 222
Posted By Juiceyjen209
Question Newbie with a nutrition question!?

Ok so, I work out 5-7 times a week usually consisting of weights and 45-60 minutes of cardio. (I'm 5'3" and 165lbs with 27% BF). With as much as I'm working out, I don't know if I'm eating too much...
Showing results 1 to 18 of 18

 
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