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Search took 1.55 seconds. Search: Posts Made By: Fitness_Lover
Forum: Losing Fat 11-14-2008, 12:08 PM
Replies: 20
Views: 793
Posted By Fitness_Lover
So, I understand that u agree with me assuming we...

So, I understand that u agree with me assuming we r in that situation, a less vs more energy consumption workout!!
Forum: Losing Fat 11-13-2008, 07:48 AM
Replies: 20
Views: 793
Posted By Fitness_Lover
"They found that there is no difference whether...

"They found that there is no difference whether to use High/Low GI for fast Recovery"

Very interesting!! Now I don't know whom I'm gonna belief :(

I'll read it thoroughly later on.

Thx for...
Forum: Losing Fat 11-13-2008, 07:19 AM
Replies: 20
Views: 793
Posted By Fitness_Lover
OK I don't wanna say u r wrong, but why do all...

OK I don't wanna say u r wrong, but why do all articles talking about POW meals and published on BB.com state that POW should contains a High GI Carbs to optimize the immediate anabolic effects of...
Forum: Losing Fat 11-13-2008, 06:47 AM
Replies: 20
Views: 793
Posted By Fitness_Lover
the word "LOCALIZED" might give u the...

the word "LOCALIZED" might give u the answer!!
Forum: Losing Fat 11-13-2008, 06:40 AM
Replies: 20
Views: 793
Posted By Fitness_Lover
FAT Spot Reduction is impossible. But it is the...

FAT Spot Reduction is impossible. But it is the case with Glycogen Depletion.
In other words. Glycogen utilization is localized to the exercising muscle(s).



Thx for this info.
Forum: Losing Fat 11-13-2008, 06:36 AM
Replies: 20
Views: 793
Posted By Fitness_Lover
I've just explained why I asked this. As...

I've just explained why I asked this.


As far as I know that High GI carbs would make Glycogen Synthesis occurs at a faster rate. It will give a high Insulin Spike, and that by its turn will...
Forum: Losing Fat 11-13-2008, 06:29 AM
Replies: 20
Views: 793
Posted By Fitness_Lover
Jules Verne, Thx for taking part in this thread. ...

Jules Verne, Thx for taking part in this thread.

Actually, I'm running into this due to my current situation that all what I can is just exercising one muscle a day, for 30 - 60 min. Depending on...
Forum: Nutrition 11-12-2008, 01:13 AM
Replies: 12
Views: 373
Posted By Fitness_Lover
Well, don't u belief in urself??? So,...

Well, don't u belief in urself???



So, u urself admit that u were reading all about this **** "as u call it"!!
Forum: Nutrition 11-11-2008, 02:49 PM
Replies: 12
Views: 373
Posted By Fitness_Lover
ha ha, u've got me laughing. I enjoy writing...

ha ha, u've got me laughing.

I enjoy writing and I like sharing the info with others. yeah sometimes i make things more complicated than they r but this leads me to understand other things and I...
Forum: Nutrition 11-11-2008, 01:48 PM
Replies: 3
Views: 83
Posted By Fitness_Lover
u've just read my mind. we r all looking for...

u've just read my mind. we r all looking for this, Diet Tracker, to be here on BB.com.
mmm, Anabolic Minds, is it good?? have u heard about Fit Diet website?? wt do u think of it??
Forum: Nutrition 11-11-2008, 12:56 PM
Replies: 12
Views: 373
Posted By Fitness_Lover
Thumbs up Nice explanation!!

Nice explanation!!
Forum: Nutrition 11-11-2008, 12:54 PM
Replies: 12
Views: 373
Posted By Fitness_Lover
In my opinion yes with considering what...

In my opinion yes with considering what Holyspokes has explained. Actually, I'm trying to clear up this idea.
Forum: Nutrition 11-11-2008, 12:43 PM
Replies: 12
Views: 373
Posted By Fitness_Lover
Exclamation Very Informative. Thx a lot for this. ...

Very Informative. Thx a lot for this.


More carbs won't make Glycogen Synthesis occurs faster. But as far as I know that High GI carbs would make Glycogen Synthesis occurs at a faster rate. It...
Forum: Nutrition 11-11-2008, 03:52 AM
Replies: 12
Views: 373
Posted By Fitness_Lover
u r right but what I was saying and asking is...

u r right but what I was saying and asking is this:
Forum: Losing Fat 11-11-2008, 03:34 AM
Replies: 3
Views: 190
Posted By Fitness_Lover
Quick hints: Caloric Cycling, Cheat meals,...

Quick hints:

Caloric Cycling, Cheat meals, more Cardio.
Forum: Nutrition 11-10-2008, 10:50 PM
Replies: 12
Views: 373
Posted By Fitness_Lover
Question Glycogen Replenish after Depletion

After realizing the fact about Glycogen Depletion and how it is utilized through posting the following thread:

http://forum.bodybuilding.com/showthread.php?t=111847571

I would pose a question...
Forum: Losing Fat 11-10-2008, 10:17 PM
Replies: 20
Views: 793
Posted By Fitness_Lover
Thumbs up rhizome and GTmauf thank u very much and I...

rhizome and GTmauf thank u very much and I appreciate ur reply. u really helped me a lot. I also found some websites confirming wt u have said.

OK, after knowing this fact my next level question...
Forum: Losing Fat 11-10-2008, 04:57 AM
Replies: 20
Views: 1,142
Posted By Fitness_Lover
Concerning the Fat Burning Zone, have a look at...

Concerning the Fat Burning Zone, have a look at the following articles:

http://www.bodybuilding.com/fun/hugo29.htm
http://www.bodybuilding.com/fun/hugo12.htm


Regards
Husain
Forum: Losing Fat 11-10-2008, 04:10 AM
Replies: 11
Views: 277
Posted By Fitness_Lover
I'm myself finding it time-consuming. it will be...

I'm myself finding it time-consuming. it will be difficult to write down every food u eat every day in every meal unless u r free or on a long vacation.

wt i do is planning ahead my meals with the...
Forum: Losing Fat 11-10-2008, 01:47 AM
Replies: 20
Views: 793
Posted By Fitness_Lover
OK rhizome, thx a lot for ur reply. I almost got...

OK rhizome, thx a lot for ur reply. I almost got it, but still need to make sure that I got the meaning of -----> "LOCALIZED"

Does "Localized" mean that only the Glycogen stores of that exercising...
Showing results 1 to 20 of 40
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