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Showing results 1 to 11 of 11
Search took 0.11 seconds. Search: Posts Made By: amoi
Forum: Journaling 10-18-2007, 06:52 PM
Replies: 20
Views: 509
Posted By amoi
SO today I did my spin interval workout again for...

SO today I did my spin interval workout again for an hour...only burned 620 cals this time though! I plan on going back to the gym to lift after my THREE HOUR tv sesion is over!! (Damn ABC for...
Forum: Journaling 10-16-2007, 09:43 PM
Replies: 20
Views: 509
Posted By amoi
Ok here are my macros for today: Calories:...

Ok here are my macros for today:

Calories: 1239
Fat: 29g
Carbs: 94g
Fiber: 21g
Protein: 159g
(I know fiber's not a macro but I like to include it anyway!)

was planning to lift tonight, but...
Forum: Journaling 10-16-2007, 04:36 PM
Replies: 20
Views: 509
Posted By amoi
Does anyone know anything about Guggulbolics? I...

Does anyone know anything about Guggulbolics? I ordered some because it looked promising, but then I read the bottle and it referred to itself one time as "Guggulbolic steroids"...are they really...
Forum: Journaling 10-16-2007, 03:06 PM
Replies: 20
Views: 509
Posted By amoi
I have been trying to eat more lately...for some...

I have been trying to eat more lately...for some reason this summer I just lost my appetite and just never felt like eating much, and I was only eating around 800-1000 calories a day. (that explains...
Forum: Journaling 10-16-2007, 12:09 PM
Replies: 20
Views: 509
Posted By amoi
Another binge last night...Honey-nut Cherios, to...

Another binge last night...Honey-nut Cherios, to be specific...ugh.

Sooo....I've got to try even harder tonight...NO CARBS AFTER 4PM!!!!

Frustrating!!

Anywho, so far today I've had:
10:30...
Forum: Journaling 10-15-2007, 02:38 PM
Replies: 20
Views: 509
Posted By amoi
Ok so today I got up at 5:45 to get to spin class...

Ok so today I got up at 5:45 to get to spin class at 6, and our instructor didn't show up! so I just did my own thing on the bike:

2 min standing, heavy resistance, HR 180-195
1 min sitting, no...
Forum: Journaling 10-14-2007, 05:23 PM
Replies: 20
Views: 509
Posted By amoi
Ok, so weekends and nights are definitely my...

Ok, so weekends and nights are definitely my weakness as far as diet goes...today wasn't too bad though.

10 am 4oz turkey, 1/2 Ezekiel hamburger bun, 1 tbsp almond butter

1 pm 4 oz turkey, 3...
Forum: Journaling 10-14-2007, 08:01 AM
Replies: 20
Views: 509
Posted By amoi
Ok, I put up pics from this morning on my...

Ok, I put up pics from this morning on my progress section, and I also accidently ate somem ice cream last night after my boyfriend went out. When I'm home by myself at night seems to be the time...
Forum: Journaling 10-13-2007, 07:10 PM
Replies: 20
Views: 509
Posted By amoi
I went to the city today to buy groceries and...

I went to the city today to buy groceries and stuff with my dad, so my diet was a little different than usual:

1 cup of Kashi Go Lean

1 cup of blackbean soup at Panera
1/4 of a Chocolate Duet...
Forum: Journaling 10-13-2007, 07:44 AM
Replies: 20
Views: 509
Posted By amoi
Ok, now I am awake and have a little more time!...

Ok, now I am awake and have a little more time! haha! So I am a Junior in College, still trying to get my "real" body back after the dreaded Freshman 15 (or in my case 25!!!). Yeah, I never drank in...
Forum: Journaling 10-12-2007, 08:54 PM
Replies: 20
Views: 509
Posted By amoi
Smile Workout/ Food Journal!!

I'm going to start keeping track of all of my workouts and food on here in hopes that some third-party accountibility will keep me on track!

It's late right now, and I'm exhausted so I'm only...
Showing results 1 to 11 of 11

 
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