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Showing results 1 to 20 of 142
Search took 0.04 seconds. Search: Posts Made By: alixdizzle
Forum: Exercises 03-29-2009, 04:32 PM
Replies: 84
Views: 2,298
Posted By alixdizzle
This video opened my eyes to so much that I wasnt...

This video opened my eyes to so much that I wasnt doing before.. Thanks a bunch man!
Forum: Exercises 03-29-2009, 03:00 PM
Replies: 84
Views: 2,298
Posted By alixdizzle
Makes perfect sense to me, I'll have to try that...

Makes perfect sense to me, I'll have to try that out

So your saying move my feet way in ? I usually just lay them comfortably on the ground
Forum: Exercises 03-29-2009, 02:41 PM
Replies: 84
Views: 2,298
Posted By alixdizzle
drive with your heals? I've never heard tell of...

drive with your heals? I've never heard tell of that, but wouldn't that make it so that your using momentum to get the bar up, which requires less chest?
Forum: Exercises 03-29-2009, 02:06 PM
Replies: 84
Views: 2,298
Posted By alixdizzle
That's what I am going to start to do Today I...

That's what I am going to start to do
Today I basically did a good 3 sets of 1-2 rep max, just to see where i was. I ended up doing 165 for 1 and a half reps, touching chest and full extension.
I...
Forum: Exercises 03-29-2009, 12:27 PM
Replies: 84
Views: 2,298
Posted By alixdizzle
Yeah man, that is very good actually ( in my...

Yeah man, that is very good actually ( in my opinion )

see I've tried all of the above... somebody told me that training chest twice a week might help me get it up to par with the rest of my...
Forum: Exercises 03-29-2009, 09:28 AM
Replies: 84
Views: 2,298
Posted By alixdizzle
Oh yeah? Yeah I've been doing alternatives as...

Oh yeah?
Yeah I've been doing alternatives as well, I'm seeing results.. just not seeing the weight move up on the bar lol
Forum: Exercises 03-29-2009, 09:06 AM
Replies: 84
Views: 2,298
Posted By alixdizzle
Not that I looked at your pic, I realize that my...

Not that I looked at your pic, I realize that my chest is very similar to yours for some reason.

I'm guessing that this has something to do with genetics?
Forum: Exercises 03-29-2009, 09:00 AM
Replies: 84
Views: 2,298
Posted By alixdizzle
I have seen the slightest progression over the...

I have seen the slightest progression over the last.... 8 months?

Ive gone up maybe 20 pounds? If that...

Ive been from DB to BB... then BB to DB and back countles times. I usually stay with...
Forum: Exercises 03-29-2009, 08:50 AM
Replies: 84
Views: 2,298
Posted By alixdizzle
how do people bench so much? :S

I honestly don't see how people bench 230+ ...

I'm 6'2 and 190 pounds, I'm a decent size, and i STRUGGLE with benching 160.. I have pretty strong delts.. strong triceps... A weak chest obviously
...
Forum: Product Reviews - Help Out! 01-27-2009, 05:10 PM
Replies: 48
Views: 1,637
Posted By alixdizzle
Hope it all goes well OP, keep us posted bra

Hope it all goes well OP, keep us posted bra
Forum: Exercises 01-25-2009, 02:39 PM
Replies: 18
Views: 178
Posted By alixdizzle
past rotator cough or shoulder injuries? maybe...

past rotator cough or shoulder injuries? maybe use less weight and up reps. If not, try doing shoulder dislocates or rotations with 5pds before attempting dips
Forum: Exercises 01-25-2009, 02:34 PM
Replies: 18
Views: 178
Posted By alixdizzle
or better yet... " Buddy what are you doing?...

or better yet...

" Buddy what are you doing? that bar isnt 33".. you look like an idiot "
Forum: Exercises 01-25-2009, 02:33 PM
Replies: 18
Views: 178
Posted By alixdizzle
Hahahaha your so right bro " Ah damn, it's only...

Hahahaha your so right bro
" Ah damn, it's only 32.5 inches. This wont do ANYTHING for my chest, **** this!! "
Forum: Exercises 01-25-2009, 02:26 PM
Replies: 21
Views: 335
Posted By alixdizzle
True that. proper form and slow motions is the...

True that. proper form and slow motions is the key to flies.

This guy might not be bull****ting guys, my buddy does incline with 100s and he can do flies with 70s for 6 slow, good form reps.
Forum: Exercises 01-25-2009, 02:23 PM
Replies: 21
Views: 335
Posted By alixdizzle
45s? I think your exagerating a bit here ;) ...

45s? I think your exagerating a bit here ;)

I can only incline 65s, but I can do 40s for flies.

dont make fun of my weak chest please!
Forum: Supplements 01-25-2009, 10:42 AM
Replies: 12
Views: 115
Posted By alixdizzle
THanks a lot for the post, rep'd . has...

THanks a lot for the post, rep'd .

has anybody else out there experience good gains while on this product?
good meaning mostly lean?
Forum: Exercises 01-24-2009, 04:51 PM
Replies: 14
Views: 366
Posted By alixdizzle
stretching pre or post workout?

I never ever really stretch, unless im doing back or leggs, but even then I dont stretch enough.

Does stretching help while building mass? or is it simply there just to avoid injuries..

and...
Forum: Supplements 01-24-2009, 04:15 PM
Replies: 12
Views: 115
Posted By alixdizzle
ohhh okay, but will this add fat too?

ohhh okay, but will this add fat too?
Forum: Supplements 01-24-2009, 04:03 PM
Replies: 12
Views: 115
Posted By alixdizzle
thanks for the reply, I try to eat this stuff,...

thanks for the reply, I try to eat this stuff, but can't really afford to keep buying it, and my family buys groceries and usually picks cheap bad foods, that is why i'm looking for a gainer or supp...
Forum: Supplements 01-24-2009, 03:58 PM
Replies: 12
Views: 115
Posted By alixdizzle
Yeah i'm looking for a gainer with low carb, high...

Yeah i'm looking for a gainer with low carb, high protein.. are you suggesting mutant mass?

My goal is to bulk up hard for the next month or so, then do a intense cut for a month before my trip,...
Showing results 1 to 20 of 142
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