Forum: Nutrition
06-17-2009, 05:00 PM
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Replies: 353
Views: 17,961
5 grams glutamine
10 grams bcaa
4 oz orange...
5 grams glutamine
10 grams bcaa
4 oz orange juice
30 grams whey (hydrolyzed)
1/2 cup steel cut oatmeal w/ 1 tsp cinnamon
1/4 cup spniach raw
7 almonds
10 oz cup green tea with vitamin
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Forum: Losing Fat
04-22-2008, 08:38 PM
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Replies: 13
Views: 590
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Forum: Losing Fat
04-22-2008, 08:33 PM
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Replies: 3
Views: 158
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