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Search took 0.04 seconds. Search: Posts Made By: Hooley
Forum: Exercises 04-01-2007, 05:17 PM
Replies: 125
Views: 2,643
Posted By Hooley
i know a guy who could do 100 at his peak and he...

i know a guy who could do 100 at his peak and he weighed about 180. he also had trials for GB 100 mtrs squad!

ive maxed on 35, but i do have a bar in my room and have had for about 17 years :)
Forum: Nutrition 12-02-2006, 01:46 PM
Replies: 11
Views: 414
Posted By Hooley
what u mean do i believe in santa clause, do you...

what u mean do i believe in santa clause, do you mean he's not real????????

i didn't mean to sound naive, simply that i've had a few people tell me on seperate occasions that one can overdose on...
Forum: Nutrition 12-02-2006, 12:16 PM
Replies: 11
Views: 414
Posted By Hooley
to be honest i never thought it would be possible...

to be honest i never thought it would be possible to OD either, but i got paranoid when i had a few people telling me that u can drink too much of it, i thought they were just BSing anyway, but i...
Forum: Nutrition 12-02-2006, 12:01 PM
Replies: 11
Views: 414
Posted By Hooley
Milk overdose????

is it possible to drink too much milk? what sort of affect does excess calcium have on the body?
Forum: Exercises 11-26-2006, 04:49 PM
Replies: 10
Views: 246
Posted By Hooley
that sounds about right. if that is the case tho,...

that sounds about right. if that is the case tho, and it is working both delt and traps why do you never see anyone doing it in the gym? i'm going to stick with it for a while, i certainly feel more...
Forum: Exercises 11-26-2006, 02:10 PM
Replies: 10
Views: 246
Posted By Hooley
i'll let the video explain it: ...

i'll let the video explain it:

http://www.youtube.com/watch?v=m1mZYN9MfL0

he starts to do them after about a minute
Forum: Exercises 11-26-2006, 01:35 PM
Replies: 10
Views: 246
Posted By Hooley
thats a good point, but i have read that the...

thats a good point, but i have read that the rotator cuff is more likely to be injured by the reverse motion, eg. swimming and throwing!
Forum: Exercises 11-26-2006, 01:26 PM
Replies: 10
Views: 246
Posted By Hooley
when doing a front dumbell raise, instead of...

when doing a front dumbell raise, instead of bringing the dumbell to the same level as your shoulder take it past that until your arm is vertical. does that explain it any better?
Forum: Exercises 11-26-2006, 12:49 PM
Replies: 10
Views: 246
Posted By Hooley
i think im gonna continue with full raises now, i...

i think im gonna continue with full raises now, i just don't see the point in only bringing the halfway anymore unless using a rediculously heavy weight
Forum: Exercises 11-26-2006, 12:32 PM
Replies: 31
Views: 777
Posted By Hooley
weighted pull ups, brings out the back just nice....

weighted pull ups, brings out the back just nice. plus you look like a beast in the gym when u can do them! reeespect!!
Forum: Exercises 11-26-2006, 11:56 AM
Replies: 10
Views: 246
Posted By Hooley
Question what do people think of half circle front raises?

i watched an Arny vid last night and noticed that when he was doing front shoulder raises he carried on past 90 degrees and did a half circle raise so that his arm was pointing up in the air. i've...
Forum: Nutrition 05-10-2006, 07:02 PM
Replies: 19
Views: 509
Posted By Hooley
thats nothing, another guy was eating 30000...

thats nothing, another guy was eating 30000 calories a day, he had to re-morgage his house to pay for it (he was 60 stone, 830 lbs). Obesity is a very complicated thing, almost like an addiction, the...
Forum: Nutrition 05-10-2006, 06:39 PM
Replies: 19
Views: 509
Posted By Hooley
i agree, the alphabetical thing is slightly...

i agree, the alphabetical thing is slightly irritating but i havn't found that many problems with it

plus, BMI is always wrong (slightly more muscle than the average guy and you're overweight,...
Forum: Nutrition 05-10-2006, 06:18 PM
Replies: 19
Views: 509
Posted By Hooley
looks like im gonna try fitday.com, anything that...

looks like im gonna try fitday.com, anything that logs my cals and protein without the need of a paper and pen and every food wrapper in the kitchen has got to be good tho

:)
Forum: Nutrition 05-09-2006, 02:56 AM
Replies: 19
Views: 509
Posted By Hooley
tell us how it goes and if u think its accurate

tell us how it goes and if u think its accurate
Forum: Nutrition 05-08-2006, 04:49 PM
Replies: 19
Views: 509
Posted By Hooley
Thumbs up Join this website and make calorie counting easy!!

i have just signed up for free on www.calorie-count.com and its brill. it calculates your exact nutritional intake per day and thus translates this into an exact ratio. saves a lot of time and its...
Forum: Exercises 04-26-2006, 08:47 AM
Replies: 3
Views: 251
Posted By Hooley
good stuff, thanks for the advice, i hope i...

good stuff,

thanks for the advice, i hope i start seein some results. just looked up vince gironda and i'm also gonna try cable crossovers with a decline bench
Forum: Exercises 04-26-2006, 08:22 AM
Replies: 3
Views: 251
Posted By Hooley
best exercise for lower outer chest????

my chest is coming along well except it is lacking in the lower outer part (to the side of the nipples). What is the best exercise to build that part and get good overal chest development and a nice...
Forum: Exercises 04-25-2006, 04:38 PM
Replies: 32
Views: 848
Posted By Hooley
tape is the best option, i row a lot and after 15...

tape is the best option, i row a lot and after 15 miles of doing that everyday i get some nasty calluses. My girlfriend hates it too so just tape them up, she'll start threatenin u with a break up...
Forum: Nutrition 04-25-2006, 03:00 PM
Replies: 1
Views: 173
Posted By Hooley
eggs au natural or eggs in a bottle?

Just wondering how many of you guys use those industrial type egg white bottles like egg white international, and if so is it cheaper than buying standard eggs?

i would like to know if there are...
Showing results 1 to 20 of 40
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