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Showing results 1 to 20 of 28
Search took 0.02 seconds. Search: Posts Made By: danaguesswho
Forum: Workout Journals 06-07-2009, 08:59 PM
Replies: 405
Views: 5,693
Posted By danaguesswho
Checkin in to see how ya doing , Looks like your...

Checkin in to see how ya doing , Looks like your coming right along there Randy good job.
Forum: Workout Journals 05-28-2009, 09:20 PM
Replies: 405
Views: 5,693
Posted By danaguesswho
If you get a chance, try and find the new dennis...

If you get a chance, try and find the new dennis wolf video (bodybuilder) His new video " hungry like a wolf"
It gives you some great workout excercise ideas, I have also incorperated this and...
Forum: Workout Journals 05-28-2009, 10:49 AM
Replies: 405
Views: 5,693
Posted By danaguesswho
good job on your journal, I will not tell you...

good job on your journal, I will not tell you what you could be doing different everyone needs to learn for themselves.. but pretty good job so far.
Forum: Nutrition 05-28-2009, 10:37 AM
Replies: 28
Views: 605
Posted By danaguesswho
All I am going to say is the valid science theory...

All I am going to say is the valid science theory may hold water but it depends on where you are getting your information.
Set in my ways as you have put is not a valid stament since the MAJORITY of...
Forum: Nutrition 05-28-2009, 02:11 AM
Replies: 28
Views: 605
Posted By danaguesswho
Thanks simon, no seriously though I put up pics...

Thanks simon, no seriously though I put up pics to remind myself where I started AGAIN from. I don't put them up to impress the girls on bodyspace, I am over 40 have been away from the gym for over 7...
Forum: Nutrition 05-27-2009, 11:36 PM
Replies: 28
Views: 605
Posted By danaguesswho
Wink Again another reason why it is I don't like to...

Again another reason why it is I don't like to try and help people on here , Randy you look as though you really know what you are talking about, so gee I guess all the bodybuilders who do that exact...
Forum: Workout Programs 05-27-2009, 07:09 AM
Replies: 2
Views: 48
Posted By danaguesswho
Personally I think that is too much cardio. You...

Personally I think that is too much cardio. You are just burning cals, not building muscle.
If you do just a regular workout 5 days a week and eat right you can lose the weight you want and reduce...
Forum: Nutrition 05-27-2009, 06:57 AM
Replies: 28
Views: 605
Posted By danaguesswho
I normaly won't post to youngsters, (no offence)...

I normaly won't post to youngsters, (no offence) but I find most of them to be just plain disrespectful and rude......not saying that you are....... BUTTTTTTTTTTTT...... here we go.
To add mass the...
Forum: Product Reviews - Help Out! 05-25-2009, 11:54 PM
Replies: 465
Views: 73,238
Posted By danaguesswho
Let me know how that sizeon works out for you , I...

Let me know how that sizeon works out for you , I have been curious about this one also I had only bought the SP250 because I have heard so many good things about it and it seems to be the most...
Forum: Product Reviews - Help Out! 05-25-2009, 11:49 PM
Replies: 465
Views: 73,238
Posted By danaguesswho
Have been using the SP250 now for like 2 weeks...

Have been using the SP250 now for like 2 weeks and I must say it seems to do it's job VERY well.
For me to become more and more versed on the subject at hand I must try more and more of the most...
Forum: Supplement Misc. 05-21-2009, 01:59 AM
Replies: 91
Views: 1,424
Posted By danaguesswho
Personally I think that it takes just a few...

Personally I think that it takes just a few people to make this an issue and it has always been like that for as long as I can remember.Kids still get a hold of alchohol too .....you don't see them...
Forum: Losing Fat 05-20-2009, 02:02 PM
Replies: 4,852
Views: 358,760
Posted By danaguesswho
Thumbs down So much for knowing everything...?!?!

And this is the exact reason I should know better than to argue with a 20 yr old....the exact same reason I don't argue with my 17 and 16 yr old daughters....YOU ALL KNOW EVERYTHING.....lol.....and...
Forum: Advanced Over 35 Bodybuilding/Training 05-15-2009, 01:58 PM
Replies: 17
Views: 638
Posted By danaguesswho
That is awesome and a great inspiration to me...

That is awesome and a great inspiration to me because competing is my goal before I am 50, I know I have it in me and reading that article and seeing the before and after pic is the motivation I...
Forum: Over Age 35 05-15-2009, 01:42 PM
Replies: 7
Views: 277
Posted By danaguesswho
I tried on the belt once and the only thing it...

I tried on the belt once and the only thing it did was contract my colon to take a crap OHHHHHHHHHHHHHHHHHHHHH.......... it hurt like a mother....but then again I think I tried it on in the...
Forum: Over Age 35 05-15-2009, 01:08 PM
Replies: 43
Views: 922
Posted By danaguesswho
"The school kids who walk back and forth in front...

"The school kids who walk back and forth in front of the mirror flexing for 30 minutes and then does one set of curls and returns to the mirror."
Forum: Over 35 Workout Journals 05-15-2009, 11:00 AM
Replies: 253
Views: 3,342
Posted By danaguesswho
Wink work hard.........

To bench powerfully the rest of your upper body needs to be strong as well...when you bench you are using a lot more than just your chest etc. try and concentrate on other key areas such as back ,...
Forum: Exercises 05-15-2009, 10:38 AM
Replies: 16
Views: 235
Posted By danaguesswho
I would not really worry about it all that much,...

I would not really worry about it all that much, its how your chest feels. You can try stretching after your workout and during the day etc. hold for 15 seconds.
If you ever watched any of jay...
Forum: Over Age 35 05-15-2009, 09:52 AM
Replies: 37
Views: 11,000
Posted By danaguesswho
Wink Almost the same boat as you , if you go look at...

Almost the same boat as you , if you go look at my profile you can see the list of supplements that I take , I work out at the end of the day myself.
I work 3rd shift and do TONS of walking all...
Forum: Over Age 35 05-15-2009, 09:39 AM
Replies: 123
Views: 22,326
Posted By danaguesswho
I try to keep my meals to about 5-7 per day,...

I try to keep my meals to about 5-7 per day, instead of counting my calories I count carbs and protein, 1.25-2g of carbs/lb of weight and 2g of protein per lb of bodyweight. I stay away from simple...
Forum: Over Age 35 05-15-2009, 01:22 AM
Replies: 1,642
Views: 101,988
Posted By danaguesswho
Hi, My real name is Dana and I will be turning 41...

Hi, My real name is Dana and I will be turning 41 in june (yeah I had to look that up)
I am a believer that you are as old as you feel, I don't feel a day over 40....... kidding aside.
I like the...
Showing results 1 to 20 of 28
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