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Showing results 1 to 20 of 35
Search took 0.01 seconds. Search: Posts Made By: wika
Forum: Product Reviews - Help Out! 08-19-2009, 04:46 AM
Replies: 13
Views: 474
Posted By wika
yor right

you are right bro the product kicks ass but the taste is too bad i think the best is the black cheery of them all try it next time you will like it
Forum: Injury Recovery And Prevention 08-19-2009, 03:44 AM
Replies: 13
Views: 202
Posted By wika
Thumbs up great thing to do

this is great i just stopped smoking to and its great feeling and hope you the best of luck and hang to it and dont let go cause if you smoke you will feel so bad that you dont have the will to best...
Forum: Exercises 08-17-2009, 05:04 AM
Replies: 6
Views: 180
Posted By wika
T bar row close grip bro big time its a great lat...

T bar row close grip bro big time its a great lat workout try it
Forum: Workout Programs 07-20-2009, 05:10 AM
Replies: 11
Views: 192
Posted By wika
Thumbs up whats up

its a good workout i will tell you mine first 10 min cardio to warm my legs up the

Leg extensions 4 sets one warming up set and the last set is a drop set then i jump to
Leg Presses superset with...
Forum: Company Promotion 07-20-2009, 03:13 AM
Replies: 105
Views: 1,740
Posted By wika
are they coming out soon on bodybuilding

are they coming out soon on bodybuilding
Forum: Company Promotion 07-20-2009, 03:11 AM
Replies: 105
Views: 1,740
Posted By wika
Thumbs up Hope so animal iconic shirt is awesome big time...

Hope so animal iconic shirt is awesome big time it gives you what its written on
every time you look in the mirror you see the logo you say inside yourself hell yeah hope off course for new rocking...
Forum: Company Promotion 07-20-2009, 03:07 AM
Replies: 381
Views: 10,695
Posted By wika
Thumbs up Awesome

This is an awesome multi kicks ass
Forum: Product Reviews - Help Out! 07-20-2009, 03:00 AM
Replies: 2,957
Views: 300,168
Posted By wika
Thumbs up whats up

Animal pump is a great product
Forum: Relationship Help 07-15-2009, 03:43 AM
Replies: 53
Views: 1,495
Posted By wika
Smile whats up

this sucks ass big time thats why i hate cell phones back then when we used to have our normal calls at home only you feel like a free man got your time and when you are at home just talking on the...
Forum: Misc. 07-15-2009, 03:35 AM
Replies: 21
Views: 162
Posted By wika
Thumbs up whats up

whats up bro do some stretching as much as possible dont push yourself cause that hurting is because you got a short muscle you want to stretch it a bit so it can feel better and then go to your tub...
Forum: Training 06-27-2009, 06:17 AM
Replies: 13
Views: 330
Posted By wika
gloves are really important so you can take full...

gloves are really important so you can take full advantage of your contact with any hard training that is full of griping i think that the person who train hard and uses his grip on alot of his...
Forum: Exercises 06-27-2009, 06:12 AM
Replies: 10
Views: 213
Posted By wika
whats up

whats up you can add 3 sets of pullups on your arms day and u can do wide grip pull ups for back on you back day workout it could be a great move for the back as a whole 3 sets of 12 reps would be...
Forum: Exercises 06-24-2009, 01:51 AM
Replies: 84
Views: 1,835
Posted By wika
whats up

i would help them out i would give them my advice on that if they are people that want really to achive something in the gym they will listen but if they are scum bags who just goes to the gym to...
Forum: Workout Programs 06-24-2009, 01:33 AM
Replies: 5
Views: 133
Posted By wika
Thumbs up whats up

whats up bro my lats to sucked big time but my calves was good cause i used to play football alot back then so with your lats try to give them more of wide grip pullups to front and Barbell rows are...
Forum: Exercises 06-24-2009, 01:17 AM
Replies: 4
Views: 166
Posted By wika
whats up

whats up bro you can train triceps alone with some abs and some calves with them but i wanted to ask you do you do alot of push ups or alot of Dips cause they might be the thing that you overtrain...
Forum: Supplements 06-24-2009, 12:58 AM
Replies: 14
Views: 196
Posted By wika
Thumbs up whats up

my current stack is Animal pump & Animal Nitro and they are great but in the summer i think if you want to bulk in the summer needs more effort cause the weather is hard on a person to achive mass so...
Forum: Supplements 06-10-2009, 05:39 AM
Replies: 8
Views: 107
Posted By wika
Thumbs up bro

whats up bro i just finished a tub of synthesize by vpx its a great product but i prefer it when you start that feeling when you just got the last move on your workout and you feel that the battery...
Forum: Teen Bodybuilding 06-10-2009, 05:26 AM
Replies: 17
Views: 164
Posted By wika
Smile hope your doing fine

look bro first of all did you sleep well the day befor you worked out or you didnt get a good sleep cause less sleeping can cause this and second the protien shake's before training is not bad but...
Forum: Workout Programs 06-10-2009, 05:13 AM
Replies: 23
Views: 399
Posted By wika
Thumbs up bro

bro you just need to push it more harder like you train all your body parts the stomech is a very imprtant muscle which is the ABS you should try hitting more cardio do more seesions of cargo and...
Forum: Supplements 06-02-2009, 03:29 AM
Replies: 1
Views: 166
Posted By wika
whats up i agree with you big time that NO -...

whats up i agree with you big time that NO - XPLOD is a great product and it gets you started big time but sometimes it just make you go to the bathroom but its a great product you know i consumed...
Showing results 1 to 20 of 35
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