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Showing results 1 to 20 of 300
Search took 0.18 seconds. Search: Posts Made By: Crunchbar
Forum: Workout Programs 06-07-2009, 01:17 PM
Replies: 8
Views: 227
Posted By Crunchbar
i dont like this, it is most common to do...

i dont like this,

it is most common to do chest and tris together and back and bis together.

shoulders and legs are sometimes put together, sometimes sepereate
Forum: Supplements 06-03-2009, 01:31 PM
Replies: 5
Views: 87
Posted By Crunchbar
bump

bump
Forum: Supplements 06-03-2009, 12:26 PM
Replies: 5
Views: 87
Posted By Crunchbar
quick question on 3 protein bar comparison!

The choice is between: AST Vyo-Pro Protein Bars, MuscleTech Nitro-Tech Hardcore Bars, and AST Musclebar.


Which one has the best protein profile? LOOK AT BOTTOM OF PAGE

and the AST bars say...
Forum: Workout Programs 06-03-2009, 12:00 PM
Replies: 7
Views: 217
Posted By Crunchbar
bump

bump
Forum: Workout Programs 06-01-2009, 07:22 PM
Replies: 7
Views: 217
Posted By Crunchbar
bump

bump
Forum: Workout Programs 06-01-2009, 05:14 PM
Replies: 7
Views: 217
Posted By Crunchbar
bump

bump
Forum: Workout Programs 06-01-2009, 04:20 PM
Replies: 7
Views: 217
Posted By Crunchbar
I havent even switched over to this program yet,...

I havent even switched over to this program yet, I am currently on Riptoes starting strength. But it is TIME to switch, i want to be able to play basketball this summer and my legs just cant handle...
Forum: Workout Programs 06-01-2009, 04:12 PM
Replies: 7
Views: 217
Posted By Crunchbar
3day a week split, whatcha think?

I fear that sunday might be a little too high volume, thoughts?

ALSO, i want to get some shrugs in, but cant find place to put them.



Tuesday: Back/Bis

Deadlifts 3x5
A Row 3x6
Forum: Supplements 05-04-2009, 04:09 PM
Replies: 3
Views: 127
Posted By Crunchbar
Is this actually possible!!?!?!

I started taking GNC's men's multivitamin and some fish oil capsuls about 3 days ago. The last 2 days i have been experiencing a lack of focus, and it has been very dificult for me to articulate...
Forum: Supplements 05-04-2009, 03:49 PM
Replies: 20
Views: 444
Posted By Crunchbar
bump

bump
Forum: Supplements 05-04-2009, 12:17 PM
Replies: 8
Views: 152
Posted By Crunchbar
whats a good starter stack? WILL REP

I want to buy my first supplement stack.

I have fixed my diet and my workout plan and it time to hit the supps. I am 18 years old, NOT INTERESTED in steriods. MY goals are to put on lean mass...
Forum: Supplements 05-04-2009, 12:13 PM
Replies: 20
Views: 444
Posted By Crunchbar
bump

bump
Forum: Supplements 05-04-2009, 11:40 AM
Replies: 20
Views: 444
Posted By Crunchbar
Talking If everything costed a dollar...best stack contest

If price was NOT an issue, and every supplement costed a dollar, then what would your stack look like and WHY.

the more you explain about why you chose each supplement, the more convinced we will...
Forum: Supplements 04-30-2009, 07:57 PM
Replies: 5
Views: 41
Posted By Crunchbar
alright thanks! and is there any side effects to...

alright thanks! and is there any side effects to these products?
Forum: Supplements 04-30-2009, 07:51 PM
Replies: 5
Views: 41
Posted By Crunchbar
thanks! however i am not looking for a...

thanks! however i am not looking for a recomendation really on what brand, rather i would like to know WHY these things work. The mechenasim of promoting fatloss they utilize. is it just stimulants?
Forum: Supplements 04-30-2009, 07:47 PM
Replies: 5
Views: 41
Posted By Crunchbar
NEWB question about fat buring products in general

What is the science behind the fat burning products like hydroxy cut and what not.

does this stuff really work? Like does it really boost your bodies maintence caloric needs by any actual...
Forum: Supplement Wars! 04-30-2009, 07:43 PM
Replies: 4,736
Views: 545,011
Posted By Crunchbar
how does GNC Mega Men stack up against the...

how does GNC Mega Men stack up against the competition?
Forum: Supplements 04-30-2009, 07:40 PM
Replies: 11
Views: 189
Posted By Crunchbar
babump

babump
Forum: Supplements 04-30-2009, 07:11 PM
Replies: 11
Views: 189
Posted By Crunchbar
from what little research i have done, people...

from what little research i have done, people seem to suggest taking zma around an hour before bed, why do u insist to take it right before bed?



are you sure it is only diary (or calcium) that...
Forum: Supplements 04-30-2009, 07:08 PM
Replies: 33
Views: 3,384
Posted By Crunchbar
I was just at the GNC today and almost bought...

I was just at the GNC today and almost bought some coral calcium supplement (i forget the brand), but i was just reading this post and noticed thankgod i didnt buy it. HOWEVER, i also noticed that...
Showing results 1 to 20 of 300
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