Forum: Product Reviews - Help Out!
01-22-2009, 09:40 PM
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Replies: 2,177
Views: 172,200
Need help with first ph cycle for cutting
This is a great thread! But really new to this and head is spinning.
Want to do a first cycle of ph. Goal is to recomp (lose fat while keeping or increasing muscle)
age = 40 yrs. old (test...
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Forum: Losing Fat
07-18-2008, 08:23 AM
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Replies: 7
Views: 225
Need help chosing supplements
I am 44 yrs.old, 5'7", 179.5 lbs - probably 23% BF according to the TANITA scale (it's a piece of **** but that's all I got)
I calculated I need to lose 30 lbs of fat. If tmy muscle mass stays...
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Forum: Supplements
07-18-2008, 08:21 AM
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Replies: 12
Views: 453
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Forum: Nutrition
06-07-2008, 10:51 PM
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Replies: 240
Views: 4,937
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