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Search took 0.13 seconds. Search: Posts Made By: bodyfuel
Forum: Misc. 07-25-2009, 04:53 AM
Replies: 5,621
Views: 42,034
Posted By bodyfuel
Sup manletsss Hit 205x3 for deads yesterday...

Sup manletsss

Hit 205x3 for deads yesterday on my back day felt like I could go for more but rested :D



She isnt going to able to walk once this thread gets done with her...reps brah
Forum: Workout Journals 07-25-2009, 04:39 AM
Replies: 11
Views: 105
Posted By bodyfuel
Arrow Friday 24.07.09

Back+Traps & Bicep

Hanging Leg Raises
3x25

Wide Grip Pullups
10 x 143lbs (assisted pullup)
10 x 143lbs (assisted pullup)

Close Grip Lever PullDown
Forum: Workout Journals 07-22-2009, 10:13 PM
Replies: 11
Views: 105
Posted By bodyfuel
My BF is down to 14.6% but iv got a horrible...

My BF is down to 14.6% but iv got a horrible stomahc looking about 3 months preggy now!!

Weight is finally up... my first time a 150lbs :D

WOOOOOOOOOT!
Forum: Workout Journals 07-22-2009, 10:12 PM
Replies: 11
Views: 105
Posted By bodyfuel
Arrow Wednesday 22.07.09

Chest / Tri's

Decline Pushups
1x12

Incline Bench
Empty BB x 10
10 x 65 lbs

6 x 95 lbs
Forum: Supplements 07-22-2009, 09:45 PM
Replies: 9
Views: 581
Posted By bodyfuel
I will be honest, product is top notch but this...

I will be honest, product is top notch but this time around I could not afford it.

Of course.. its expensive because of the nutrient profile, but I went with All They Whey Isolate this time around...
Forum: Supplements 07-22-2009, 11:45 AM
Replies: 28
Views: 284
Posted By bodyfuel
Just started with my gainer few weeks ago : ...

Just started with my gainer few weeks ago :

Staples :
2 Scoops Rolled Oats, 1.5 Scoops Whey, 10 Almonds, 1 TBsp PB
3 small Banana or 1 Plantain
Water

Additional :
Fruit Juice
Some Fruit
Forum: Over 35 Misc 07-22-2009, 09:02 AM
Replies: 68
Views: 642
Posted By bodyfuel
Palau

Palau
Forum: Teen Bodybuilding 07-22-2009, 08:58 AM
Replies: 3
Views: 97
Posted By bodyfuel
I dont see any EFA's in there or did I miss...

I dont see any EFA's in there or did I miss something??

Fish oil / Fatty Fishes... Almonds :)
Forum: Misc. 07-22-2009, 08:49 AM
Replies: 5,621
Views: 42,034
Posted By bodyfuel
Thumbs up Will keep that in mind, thanks. Hit chest...

Will keep that in mind, thanks.

Hit chest today...

Incline Bench Press : Empty BB x 8, 65x8, 95x6, 115x6, 125x6
Decline Bench Press : 95x8, 115x8, 135x6
Flat DB Press : 30x8, 40x8, 50x8...
Forum: Misc. 07-21-2009, 09:59 PM
Replies: 5,621
Views: 42,034
Posted By bodyfuel
Damn, I posted my pics and then Jhyaduck followed...

Damn, I posted my pics and then Jhyaduck followed with his sculptured masterpiece..............

EPIC FAIL for me :(

I will see you guise.... in another 20 years.

Jhya, I saw your other...
Forum: Misc. 07-21-2009, 07:37 AM
Replies: 3
Views: 49
Posted By bodyfuel
A-man-duh?!!

A-man-duh?!!
Forum: Misc. 07-21-2009, 02:19 AM
Replies: 5,621
Views: 42,034
Posted By bodyfuel
Exclamation Pics from last night... a dirty bulk..or cut.....

Pics from last night... a dirty bulk..or cut.. umm a dirty culk??

Strongest bodypart right now is my stomach/love handles, they are showing great growth :|

...
Forum: Workout Programs 07-21-2009, 01:56 AM
Replies: 9
Views: 267
Posted By bodyfuel
When I first started I had no clue what i was...

When I first started I had no clue what i was doing at my warmup consisted of :

3xPullups
3xPushups
3xDips

All of 8-10 reps

Followed by 5-6 variations with 3 sets each basically I was...
Forum: Teen Bodybuilding 07-21-2009, 01:55 AM
Replies: 31
Views: 472
Posted By bodyfuel
Its the shorts and the way the pic is takenif you...

Its the shorts and the way the pic is takenif you were in focus and it was taken at eye level then things would appear different..

Nah I was never bulimic. to whoever asked.
Forum: Workout Programs 07-20-2009, 10:36 PM
Replies: 9
Views: 267
Posted By bodyfuel
Yeah Im getting this pinch in my right shoulder...

Yeah Im getting this pinch in my right shoulder ever since I got back to the gym...

What do you guys do for warmups?
Forum: Teen Bodybuilding 07-20-2009, 10:35 PM
Replies: 31
Views: 472
Posted By bodyfuel
I realised from Day 1 that I needed to eat.. but...

I realised from Day 1 that I needed to eat.. but it took me 3 years to finally learn how to do it...
Forum: Misc. 07-20-2009, 11:34 AM
Replies: 39
Views: 1,449
Posted By bodyfuel
I thought you were going to down a bottle of...

I thought you were going to down a bottle of Psysillium husk. Lol that would have been epic.
Forum: Misc. 07-20-2009, 11:22 AM
Replies: 119
Views: 1,553
Posted By bodyfuel
Bob Marley was all about the GREEN.... and your...

Bob Marley was all about the GREEN.... and your going deep deep deep into the RED Mr.AdamCarolla wtf???
Forum: Nutrition 07-20-2009, 10:01 AM
Replies: 17
Views: 524
Posted By bodyfuel
Hmmm, makes me think about taking the plunge. ...

Hmmm, makes me think about taking the plunge.

I suffer a LOT.
Forum: Workout Journals 07-20-2009, 09:49 AM
Replies: 11
Views: 105
Posted By bodyfuel
Took a short holiday, so as off for a week from...

Took a short holiday, so as off for a week from the gym.

Diet was ok, maybe fell short of protien but carbed up and slept a fair bit too :)
Showing results 1 to 20 of 300
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