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Search: Posts Made By: annaj
Forum: Nutrition 04-21-2008, 11:00 AM
Replies: 2
Views: 215
Posted By annaj
Cutting out diet pop will help you in...

Cutting out diet pop will help you in transforming your body.
I cut out my diet coke and I lost 10 lbs off the bat. I was less bloated also. I find if i drink diet pop it makes me more hungry.
I...
Forum: Losing Fat 04-02-2008, 10:08 AM
Replies: 14
Views: 833
Posted By annaj
Thumbs up Well said. My friend is 100lbs overweight and...

Well said.
My friend is 100lbs overweight and she went on South Beach and lost 14lbs in 14 days. And she didn't even exercise.
Forum: Nutrition 03-26-2008, 11:13 AM
Replies: 5
Views: 129
Posted By annaj
a gram of carbs is 4...

a gram of carbs is 4...
Forum: Nutrition 03-25-2008, 05:21 PM
Replies: 30
Views: 899
Posted By annaj
Have you considered legumes? I know they can make...

Have you considered legumes? I know they can make some people gassy but some of them are high in protein & low in fat. Also tofu is good & tenderloin. My friend doesn't eat chicken or fish but she...
Forum: Female Bodybuilding 12-07-2007, 09:30 PM
Replies: 3
Views: 358
Posted By annaj
Try healthstatus.com. The site has several...

Try healthstatus.com. The site has several calculators including weight and body mass. But like the other two have said, it's an estimate.
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