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Search took 0.12 seconds. Search: Posts Made By: thehybridpyro
Forum: Teen Bodybuilding 11-20-2009, 10:35 PM
Replies: 11
Views: 316
Posted By thehybridpyro
GNC love/hate

Today something told me to go into this GNC i never stop into.

Was looking for a spike energy drink.

Asked about a pre-workout, and he told me they had 2 tubs of MRI black powder for $40 and 2...
Forum: Teen Bodybuilding 11-18-2009, 09:24 PM
Replies: 34
Views: 1,226
Posted By thehybridpyro
hows your legs? 193 is good weight for 6'0 but it...

hows your legs? 193 is good weight for 6'0 but it doesnt LOOK like it lol
no hate
Forum: Teen Bodybuilding 11-16-2009, 11:54 PM
Replies: 25
Views: 313
Posted By thehybridpyro
shin splints are from repeated impacts over...

shin splints are from repeated impacts over time...
lifting improves bone density, which should help this shin splints

like we've been saying

do what you can
quit making excuses
shut up and...
Forum: Teen Bodybuilding 11-16-2009, 11:48 PM
Replies: 17
Views: 417
Posted By thehybridpyro
its not bad, but its not helping. eat or drink...

its not bad, but its not helping.
eat or drink something asap

0-60 minutes after a workout is when the "anabolic window" exists
your body can absorb and use nutrients better during this period...
Forum: Teen Bodybuilding 11-16-2009, 11:37 PM
Replies: 4
Views: 116
Posted By thehybridpyro
youve tried all those methods, and your telling...

youve tried all those methods, and your telling me you can't hit 160x1? or 155x1?
something is wrong...

but to answer your question
train your back, eat more, stretch your chest

and just shut...
Forum: Teen Bodybuilding 11-16-2009, 11:30 PM
Replies: 25
Views: 313
Posted By thehybridpyro
what happened to your wrist? plus you can...

what happened to your wrist?

plus you can still do squats, and plenty of other leg **** without your wrist
Forum: Teen Bodybuilding 11-16-2009, 11:27 PM
Replies: 21
Views: 482
Posted By thehybridpyro
eat as much as you can on those of days to make...

eat as much as you can on those of days to make up.

try to get the unlimited meal plan
Forum: Teen Misc. 11-11-2009, 11:45 PM
Replies: 38
Views: 318
Posted By thehybridpyro
Bob Sapp's Style was NFL, srs No ONE...

Bob Sapp's Style was NFL,
srs

No ONE style is going to prevail over the other in every case,
most guys with training will have an advantage, usually

But Muay Thai and simmilar are your best...
Forum: Teen Bodybuilding 09-03-2009, 03:47 PM
Replies: 8
Views: 78
Posted By thehybridpyro
power pulls box squats, and get a stronger...

power pulls
box squats, and get a stronger squat
Clean variants; power, hang and full.
Kettlebell sh!t
fast, good form deadlifts
Forum: Teen Bodybuilding 08-26-2009, 02:05 AM
Replies: 21
Views: 244
Posted By thehybridpyro
Well played sir. But yeah, my intention was to...

Well played sir. But yeah, my intention was to say that there are plenty of people that kinda just... wear them, or make the belt super tight to achieve "core stability".
"
Forum: Teen Bodybuilding 08-26-2009, 01:24 AM
Replies: 18
Views: 396
Posted By thehybridpyro
Stronger tris yes, but if they are the strongest...

Stronger tris yes, but if they are the strongest muscle in the group, others need work.
Train your back and shouders too, chest, and mix up exercises
keep sh!t balanced
Forum: Teen Bodybuilding 08-26-2009, 01:21 AM
Replies: 27
Views: 289
Posted By thehybridpyro
I'd like to sea a log

I'd like to sea a log
Forum: Teen Bodybuilding 08-26-2009, 01:19 AM
Replies: 21
Views: 244
Posted By thehybridpyro
I use a belt to "push" against when i tighten my...

I use a belt to "push" against when i tighten my core, i find that it helps.

Belts arent a "cure-all," they dont "lock you into place" or "make your form better" by themselves, one has to use them...
Forum: Teen Bodybuilding 08-26-2009, 01:16 AM
Replies: 21
Views: 537
Posted By thehybridpyro
depends if you put enough into recovery, you...

depends
if you put enough into recovery, you could do more
eating, sleeping enough, massage, heat treatment, foam rollers blah blah

there are guys that squat 8x a week (srs)
Forum: Teen Bodybuilding 08-19-2009, 11:35 AM
Replies: 4
Views: 102
Posted By thehybridpyro
if you swim laps, its excellent cardio, I'd do...

if you swim laps, its excellent cardio,
I'd do it over basketball
Forum: Teen Bodybuilding 08-17-2009, 01:01 PM
Replies: 92
Views: 2,560
Posted By thehybridpyro
not hatin, cuz thats sweet but prove it

not hatin, cuz thats sweet
but prove it
Forum: Teen Bodybuilding 08-05-2009, 12:52 PM
Replies: 34
Views: 607
Posted By thehybridpyro
sleep your full 8hrs a night make sure your...

sleep your full 8hrs a night
make sure your getting all your vitamins and what not

and yes, squats, DL and other big exercises contribute to hormone release
Forum: Teen Bodybuilding 08-05-2009, 12:48 PM
Replies: 8
Views: 245
Posted By thehybridpyro
Son, I am disappoint

Son, I am disappoint
Forum: Teen Bodybuilding 06-20-2009, 12:31 AM
Replies: 11
Views: 233
Posted By thehybridpyro
you dont need suppliments. but your fine with...

you dont need suppliments.
but your fine with what you have
Forum: Misc. 05-26-2009, 09:07 PM
Replies: 347
Views: 22,835
Posted By thehybridpyro
zulu foxcott this is delt ecko charly the egg is...

zulu foxcott this is delt ecko charly the egg is in the nest, the egg is in the nest.

such an epic fail, its a win
but yeah, ask her if she wants to sudy, just in case
Showing results 1 to 20 of 300
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