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Showing results 1 to 20 of 81
Search took 0.21 seconds. Search: Posts Made By: punkin81
Forum: Female Bodybuilding 02-26-2008, 01:23 PM
Replies: 37
Views: 2,156
Posted By punkin81
my advice is to stick with it and try to not let...

my advice is to stick with it and try to not let it affect you. Also over time some people (at least the people who really care) will except your lifestyle. what I find frustrating though, is when I...
Forum: Journaling 12-19-2006, 03:00 PM
Replies: 89
Views: 1,304
Posted By punkin81
LOL Charity, I know! God had that one planned. ...

LOL Charity, I know! God had that one planned.

I don't know if I'm quite ready for pics. I don't think my appearance has changed that much. We'll see though.

Today I did a real short cardio...
Forum: Journaling 12-18-2006, 03:46 PM
Replies: 89
Views: 1,304
Posted By punkin81
chugging along

2 weeks left in my first ever 12 week transformation. I'll post changes and details when it's over.

Well Monday here we are. I'm at home today do to daycare issues. I'll be back at work tomorrow...
Forum: Journaling 12-13-2006, 02:00 PM
Replies: 89
Views: 1,304
Posted By punkin81
today I had a short workout. It consisted of...

today I had a short workout. It consisted of chest and legs.

here's what I did:
DB bench press:
10x12x2
12.5x12x2

Squats:
28x12
28x12 legs together
Forum: Journaling 12-08-2006, 01:00 PM
Replies: 89
Views: 1,304
Posted By punkin81
Thumbs up Tgif

I'm so ready for this week to be over. Well I didn't end up doing any cardio last night. I was so tired and stressed I just layed on the couch half asleep all night until we went to bed. I also ate...
Forum: Journaling 12-07-2006, 11:34 AM
Replies: 89
Views: 1,304
Posted By punkin81
Angry thanks Charity! Well yesterday was a good...

thanks Charity!

Well yesterday was a good day. When I got home I ate a super healthy meal and actually did 40 min of cardio Slim in 6 burn it up. My legs are feeling it now. A killer leg routine...
Forum: Training 12-06-2006, 04:28 PM
Replies: 13
Views: 738
Posted By punkin81
My main question was about losing the fat in my...

My main question was about losing the fat in my breasts, not really about gaining the muscle. When I first posted this I didn't quite realize the two were seperated. Just so you all know, I haven't...
Forum: Journaling 12-06-2006, 11:21 AM
Replies: 89
Views: 1,304
Posted By punkin81
Smile not giving up

Ok this is seriously not an excuse, here's what happened last night.

So I was all pumped to workout and had actually ignored my husbands pleas to not workout. I was in the middle of doing my first...
Forum: Journaling 12-05-2006, 11:20 AM
Replies: 89
Views: 1,304
Posted By punkin81
Today I'm thankful for BuffMother.com Everytime I...

Today I'm thankful for BuffMother.com Everytime I go to that website I'm so inspired. Michelle Berger is a true inspiration to all the mothers out there who thought they'd have to just give up and...
Forum: Journaling 12-04-2006, 11:14 AM
Replies: 89
Views: 1,304
Posted By punkin81
I forgot to edit this, friday meal 5 ended up...

I forgot to edit this, friday meal 5 ended up being a chicken ceaser salad, garlic bread and a mixed drink from Old Chicago and meal 6 was vodka cran, vodka and red bull and popcorn, oops.
Forum: Journaling 12-04-2006, 11:11 AM
Replies: 89
Views: 1,304
Posted By punkin81
This weekend was good. I ate pretty good all...

This weekend was good. I ate pretty good all weekend. My run was really weird though on Saturday. I started off all pumped and was going good so I decided to do some intervals of sprints and then...
Forum: Journaling 12-01-2006, 11:37 AM
Replies: 89
Views: 1,304
Posted By punkin81
well darnit, I didn't end up working out last...

well darnit, I didn't end up working out last night. My sister-in-law unexpectedly came over and had dinner with us and that just threw my whole plan out of wack. I did however get up this morning...
Forum: Journaling 11-30-2006, 11:20 AM
Replies: 89
Views: 1,304
Posted By punkin81
Red face gosh, I don't know what my deal is. I'm in a rut....

gosh, I don't know what my deal is. I'm in a rut. I'm going back to my old ways when I get home. All day yesterday I planned on making this clean mexican chicken salad for dinner but when I got home...
Forum: Journaling 11-28-2006, 11:24 AM
Replies: 89
Views: 1,304
Posted By punkin81
ugh, ok I have to get serious again. This past...

ugh, ok I have to get serious again. This past week I haven't been controlling the food, I've been letting it control me. The workouts have been good but I haven't been planning my meals and that's...
Forum: Journaling 11-27-2006, 01:08 PM
Replies: 89
Views: 1,304
Posted By punkin81
Geez, I haven't been on in a while. Last week was...

Geez, I haven't been on in a while. Last week was rough, I missed 3 days of working out. But still ate pretty good. I went for my run Saturday and never stopped running, until I got home it was...
Forum: Training 11-20-2006, 04:24 PM
Replies: 13
Views: 738
Posted By punkin81
Red face Chest

What excersises should I stay away from in order to keep my chest?

I currently do bench press and push ups. My chest has been very sore lately and then it dawned on me that I don't want a muscular...
Forum: Journaling 11-20-2006, 11:16 AM
Replies: 89
Views: 1,304
Posted By punkin81
Thumbs down This weekend was crazy. Pretty much ate like crap...

This weekend was crazy. Pretty much ate like crap all weekend. Friday night we made homemade spaghetti but didn't have any veggies and ate 3 peices of garlic bread. Then Saturday I went for my run,...
Forum: Supplements For Women 11-16-2006, 01:49 PM
Replies: 100
Views: 22,298
Posted By punkin81
how would I go about finding pure EC, can you...

how would I go about finding pure EC, can you recommend anything off of BB.com? is that ephedra and caffeine?
Forum: Journaling 11-16-2006, 01:41 PM
Replies: 89
Views: 1,304
Posted By punkin81
Charity- no I tried them propped up, I'll give...

Charity- no I tried them propped up, I'll give those a try though.

I already do french presses, I just called them seated tricep extentions, lol. But thanks.
Forum: Journaling 11-16-2006, 11:27 AM
Replies: 89
Views: 1,304
Posted By punkin81
Talking well the Cobb salad was another big hit, the...

well the Cobb salad was another big hit, the chicken turned out perfect. I got this from The Fit Show, try white cooking wine in bottom of pan, garlic powder, onion powder and seasoning salt. Bake...
Showing results 1 to 20 of 81
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